Eat your veggies is no longer synonymous with health thanks to the increasingly documented deleterious health effects of chemical pesticides and herbicides. In the approximately 80 years of human chemical herbicide use, countless health problems have been linked back to exposure. There was the Vietnam War's Agent Orange. There was DDT and associated obfuscation efforts. And then since the 1990's, we have been increasingly exposed to glyphosate-based herbicides found in processed foods, on GMO crops like corn and soy, and as a post-harvest desiccant on others like wheat and potatoes.

In a precedent-setting case in 2018, Monsanto's Roundup, a glyphosate-based herbicide that is the world's bestselling weedkiller, was found to cause cancer, awarding a school groundskeeper 289 million dollars in damages,¹ and leading to a deluge of over 8,000 similar cases being brought to court.

Natural antiviral substances have been used for centuries to fight common infections, but interest has grown around elderberries, a purple berry long used for its cold and flu-reducing properties. Researchers believe elderberry's antiviral properties may be valuable in the widespread prevention and treatment of influenza and other viral illnesses

Elderberries, small, dark purple berries grown on the Sambucus tree, are well known for their cold and flu-fighting properties. Used medicinally for centuries to reduce cold symptoms and other ailments, researchers believe elderberry may be one of the best natural antiviral substances and could be used to effectively treat the common cold and influenza A and B.^[i],[ii]

"Believing is easier than thinking. Hence so many more believers than thinkers."

- Bruce Calvert

The number of Coronavirus cases is 353,905 worldwide, while the death toll, as of this writing has reached 15,420. Currently, 35,232 individuals in the U.S. have tested positive for this virus, also known as Covid-19. There have been 459 reported deaths. Because of its rapid spread, the World Health Organization has defined Covid-19 as a pandemic. And although the spread of infectious disease has been much more fully understood over the course of the last few centuries, the age-old practice of quarantine continues to be a mainstay in the prevention of further spread of disease. No matter what is called, though - social distancing, isolation, or quarantine - the idea of separating oneself from society, either voluntarily or because of mandate, is a rough proposition for most. Whether a skeptic or believer, though, many will find themselves pressing up against the boundary of reason. What is real? What is propaganda? Are we being strong-armed by an insidious agenda, or informed by experts who have our best interest in mind?

In a world rushed by news and clamped to social media, the ability to realize what is true is obscured and corrupted, an irony of the information age. People feel informed simply because they have grazed on a spate of information, oftentimes, that is out of context, superficial, or simply untrue. This, coupled with the fact that many Americans are no longer trained to read and digest information comprehensively, to delve into unfamiliar subject matter with an analytic mind, contributes to a heightened sense of panic, one that spins and reverberates in the far reaches of the internet, and gels into a sense of collective hysteria.

Millions of elderly and vulnerable people suffering from chronic loneliness are now facing further isolation due to the Covid-19 pandemic. This will cause and exacerbate a different set of problems such as mental health issues.

There have been almost 400,000 confirmed cases of coronavirus around the world, whilst over 17,000 people have died. Although the virus appears to be on the wane in China and South Korea, Europe is now the epicentre with tens of thousands of cases reported.

Governments across Europe have issued lockdowns and advised citizens, especially the elderly, to self-isolate in order to prevent spread and mortality. While self-isolation may save lives, it will cause and exacerbate a different set of problems such as mental health issues and loneliness - the consequences of which I see on a daily basis in my line of work.

One is the loneliest number, as the song written by Harry Nilsson goes. Sadly, this is becoming the reality for an increasing number of people, both old and young, across the industrialised world. The atomisation of society and consequent alienation of individuals from each other is particularly visible in big cities such as London where few speak to, let alone meaningfully interact with, their neighbours.

This 2016 letter to the editor of the BMJ was written as a response to Nadia Mansoor et al.'s meta-analysis of trials comparing the use of low-carbohydrate diets and low-fat diets for weight loss and cardiovascular benefit. Mansoor et al. found the low-carbohydrate diets, relative to the low-fat diets, led to increases in LDL and HDL and a reduction in triglycerides. Arguing the increase in LDL indicated elevated cardiovascular risk, they concluded the evidence did not support the use of low-carbohydrate diets.

Thomas Wood et al., the authors of the 2016 letter, do not disagree with the data presented by Mansoor et al. but disagree with their interpretation of it. Specifically, Wood et al. argue the sum of the evidence suggests the surveyed low-carbohydrate diets reduced cardiovascular disease (CVD) risk and any increase in risk associated with an increase in LDL cholesterol is inconsequential in the context of the other changes observed.

Seriously sick coronavirus patients in New York state's largest hospital system are being given massive doses of vitamin C — based on promising reports that it's helped people in hard-hit China, The Post has learned.

Dr. Andrew G. Weber, a pulmonologist and critical-care specialist affiliated with two Northwell Health facilities on Long Island, said his intensive-care patients with the coronavirus immediately receive 1,500 milligrams of intravenous vitamin C.

Identical amounts of the powerful antioxidant are then re-administered three or four times a day, he said.

On this episode of Objective:Health, we bring you another 'In the News' show, scanning the latest headlines and giving you the O:H take.

In the ongoing coronavirus hoax, health experts are criticizing the NHS for recommending anti-inflammatories that the French have said may make COVID-19 infections worse. Philip Morris has said it has developed a 'plant-based vaccine against coronavirus. We also look at a recent study that analyzed how elderberries prevent and treat the flu.

Del Bigtree's organization, ICAN, has called on the CDC to remove misinformation about vaccines and autism from their website. In other words, remove the statement that 'vaccines do not cause autism' as the claim is unscientific; advertising rather than facts.

And apparently the new big 'health obsessions' is... wait for it... Cockroach milk! It seems the elites aren't satisfied with telling everyone they're going to have to eat bugs in the future. Now they're saying you also have to drink their milk. Don't hold your breath on widespread adoption of this one.

Tune in to the latest Objective:Health show for the best health take on the internet!


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Years ago while working as a junior doctor, I suffered the worst bout of flu I could imagine. With a high fever and cough, it took me a week before I was able to get out of bed and six weeks before I felt back to having normal strength and energy. Retrospectively, there were three things that I ascertained leading up to becoming sick that made what should have been a relatively mild illness much more debilitating. First, I was particularly stressed that week, which also impacted my sleep. To cope, I ended up eating more snack foods — such as candy bars, cookies, and potato chips — but the icing on the immunity-destroying cake was that I overtrained a couple of days before my symptoms appeared. Thinking about reducing my stress and feeling guilty for gorging on junk food that week, I decided I would run at high intensity for an hour as opposed to my usual 30-minute, 5-km jog.

What I didn't realize at the time was that my behavior was significantly ramping up stress hormones in the body, namely adrenaline and cortisol, which are known to biologically suppress the immune system. This didn't just put me more at risk of catching an infection but meant that my symptoms would become more severe. Sports science research has revealed that although exercise generally acts as a natural boost for the immune system and should be actively encouraged, overdoing it when ill, especially without adequate nutrition, sleep, and recovery, has the opposite effect, particularly with regard to respiratory infections.

Prime Minister Justin Trudeau said Monday that Canada is spending $192 million on developing and producing vaccines for the new coronavirus.

He said being prepared to mass-produce a vaccine, no matter who creates it, will be essential for suppressing COVID-19, the disease caused by the virus, in Canada in the long run.

"We're investing in a long-term solution to COVID-19 right here at home," Trudeau said during Monday's press briefing on the federal government's response.

Efforts to combat the growth of SARS-CoV-2, which is the virus that causes COVID-19, are ubiquitous: quarantines, social distancing and the countless activities that have been suspended or canceled to help limit COVID-19's spread throughout the world.

Now increased sunshine could help in the Northern Hemisphere. Data compiled by AccuWeather of the ultraviolet energy received from the sun from Jan. 1, 2019, to the present is a reminder that substantial increases of UV rays have begun and will continue for the next several months.

AccuWeather examined the daily UV Index from seven major cities worldwide from Jan. 1, 2019, through mid-March 2020 compared to the 10-year average of the daily UV Index for those cities. (The 10-year averages accounted for ozone and other gases in the atmospheric column.)