Health & WellnessS


Biohazard

Think twice about plant-based foods: Some types could heighten cardiovascular risks and mortality

plant based food
Recent research has found that not all plant-based foods are healthy. Ultra-processed foods, even those made from plant-based ingredients, can be detrimental to health and increase the risk of cardiovascular disease (CVD) and mortality.

Previous studies have shown that plant-based foods can lower cholesterol and blood pressure, manage weight, reduce the risk of CVD and diabetes, and decrease the mortality risk from ischemic heart disease.

A plant-based diet encourages the consumption of plant foods and is characterized by minimal or no intake of meat, fish, eggs, and dairy products. However, as ultra-processed foods (UPFs) become more ubiquitous, so do ultra-processed plant-based foods. These include items such as vegan sausages, nuggets, and burgers, as well as plant-based beverages like soy and plant milks and sugary drinks. Additionally, snacks and candies made from processed plant ingredients are increasingly prevalent.

Comment: Plant-based junk food can never be good!

While the author makes an interesting point about the Japanese diet, longevity, and all-cause mortality, it's important to remember that what works for some groups won't necessarily work for others.


Gold Seal

Best of the Web: Largest study of its kind finds excess deaths during pandemic caused by public health response, not virus

Covid response
A study released today of excess mortality in 125 countries during the COVID-19 pandemic found the major causes of death globally stemmed from public health establishment's response, including mandates and lockdowns that caused severe stress, harmful medical interventions and the COVID-19 vaccines.

"We conclude that nothing special would have occurred in terms of mortality had a pandemic not been declared and had the declaration not been acted upon," the authors of the study wrote.

Researchers from the Canadian nonprofit Correlation Research in the Public Interest and the University of Quebec at Trois-Rivières analyzed excess all-cause mortality data prior to and during the COVID-19 pandemic, beginning with the March 11, 2020, World Health Organization (WHO) pandemic declaration and ending on May 5, 2023, when the WHO declared the pandemic over.

Comment: While these numbers are staggering, one wonders what the future portends for other "pandemics", and their mandated responses - which are deadlier.




Brain

New breakthrough blood testing technology can accurately diagnose Alzheimer's in 90% of dementia cases

brain scan alzheimer's
© Getty ImagesScientists believe Alzheimer's is likely to be the result of abnormal build-up of proteins — amyloid and tau — in and around brain cells
New blood tests could help doctors diagnose Alzheimer's disease faster and more accurately, a recent study revealed.

Alzheimer's disease is the most common form of dementia and affects 6.7 million Americans. With the aging population booming in the US, that number is expected to grow to 13 million by 2050.

A study of 1,213 patients in Sweden between February 2020 and January 2024 published on Sunday found blood tests that focus on a form of a protein called tau was far more accurate at diagnosing the disease than doctors alone.

In the study, patients who visited either a primary care doctor or a specialist for memory complaints got an initial diagnosis using traditional exams, gave blood for testing and were sent for a confirmatory spinal tap or brain scan.

Comment: There's plenty of mundane things one can do to maintain brain health, before going for fancy drugs:


Heart - Black

'Stunning' 620% higher risk of myocarditis after mRNA COVID vaccines

children's health defense
A large-scale peer-reviewed South Korean study has found significantly increased risks of serious cardiac and neurological conditions following mRNA COVID-19 vaccination, and lesser risks of several autoimmune diseases.

The nationwide population-based cohort study, published Tuesday in Nature Communications, followed nearly 4.5 million people for an average of 15 months after vaccination.

Researchers found a striking 620% increased risk of myocarditis and 175% increased risk of pericarditis in people who received the vaccine compared to historical controls.

Syringe

WHO sends over 1 million polio vaccines to Gaza to 'protect' children

gaza
© REUTERS/Mohammed Salem/File Photo
The World Health Organization is sending more than one million polio vaccines to Gaza to be administered over the coming weeks to prevent children being infected after the virus was detected in sewage samples, its chief said on Friday.

"While no cases of polio have been recorded yet, without immediate action, it is just a matter of time before it reaches the thousands of children who have been left unprotected," Director-General Tedros Adhanom Ghebreyesus said in an opinion piece in Britain's The Guardian newspaper.

He wrote that children under five were most at risk from the viral disease, and especially infants under two since normal vaccination campaigns have been disrupted by more than nine months of conflict.

Comment: The Polio vaccine does not have a good track record, see also:


Biohazard

The Biden Administration says its trade policy puts people over corporations. Documents on baby formula show otherwise

baby formula
© Children's Health Defense
The Biden administration has quietly pushed more than a half-dozen countries to weaken, delay or rethink baby formula regulations aimed at protecting the public's health — sometimes after manufacturers complained, a ProPublica investigation has found.

In the European Union (EU), the U.S. opposed an effort to reduce lead levels in baby formula. In Taiwan, it sought to alter labeling that highlighted the health benefits of breastfeeding.

And in Colombia, it questioned an attempt to limit microbiological contaminants — the very problem that shut down a manufacturing plant in Michigan in 2022, leading to a widespread formula shortage.

Pills

The FDA's disastrous war against sleep

woman sleeping
One of the key themes I've tried to illustrate in my writings is that chronic illness has vastly increased over the last 150 years. A major cause of this is the disruption of the natural rhythms essential for our body's self-regulation and self-repair.

Modern Medicine (Allopathy) often overlooks this concept because it doesn't recognize the innate health of the body. Allopathic treatments focus on stabilizing or altering the body (e.g., ICU care or surgery) and hoping it heals itself, unlike other medical systems that enhance the body's natural recovery capacity.

Typically, Allopathy excels with acute conditions, while a health-augmenting approach is better for chronic illnesses, an area where Allopathy often falls short. Here are three reasons why the Allopathic model dominates:

Evil Rays

NIH's latest desperate attempt to incite fear

scary forest, dark forest
The response to the Covid-19 pandemic revealed many concerning aspects of how government functions and how committed individuals and institutions are to maintaining their preferred narratives.

Truth, data, science, evidence...apparently none of those matter relative to the importance of ensuring the public complies with their desired behavior. Perhaps no single individual has been a better representation of the symbiotic relationship between government officials and media members, as well as their ceaseless commitment to ideological priorities, than Dr. Anthony Fauci.

Fauci's NIAID and its parent organization, the National Institutes of Health, have been two of the most prolific spreaders of ideologically motivated misinformation ever during the pandemic. But Fauci is no longer part of NIH, having departed for the considerable financial rewards available from the private sector.

So as a result of his timely exit, we must finally be witnessing improvements regarding government studies and communication, right? Right?

Not exactly.

Comment: Who let the little gnome and his minions out of their test-tube-filled caves?


Health

17 symptoms of deadly virus in Spain which kills '40 per cent' of patients


Comment: This article about the tick-borne Crimean-Congo haemorrhagic fever (CCHF) is from early May.


Cafe
© Image: No CreditThe UK Foreign Office has issued a warning after deadly virus that kills over a third of patients surges through Europe, including in Spain, where cases have been found.
The UK Foreign Office has issued a warning after a deadly virus that kills over a third of patients surges through Europe, including in Spain, where cases have been found

A deadly virus in Spain, which reportedly kills '40 per cent' of those infected, has sparked a UK Foreign Office warning as 17 symptoms have been identified. The surge of the lethal Crimean-Congo haemorrhagic fever (CCHF) across Europe, including cases in Spain, has raised alarms.

The Travel Health Pro website has advised travellers to be vigilant for signs of CCHF. A patient is currently hospitalised in serious but stable condition in Salamanca, Spain, according to the local Ministry of Health.

Comment: Related articles:
UK tourists warned as blood-sucking 'monster ticks' invade European holiday resorts (30 May, 2024)
Brits are urged to stay vigilant as a plague of "monster ticks" have been invading holiday spots across Europe. The blood-sucking creatures are reportedly four times larger than regular ticks and can carry dangerous diseases.

The large ticks, known as Hyalomma lusitanicum, originate from tropical climates including Africa and southeast Asia. But now it is feared they are making their way across Europe, carried by wild animals including rabbits.

Studies have shown Hyalomma to be particularly rife across Spain, the Balearic Islands and southern Italy. One investigation from 2022 revealed that the ticks were found in almost every part of Barcelona.
'Trustees of the Future'? World Economic Forum members discuss looming threat of "Disease X" (18 Jan 2024)
Tedros called "Disease X" a "placeholder for the unknown, but it's not a new idea," noting that the terminology was first used "in 2018 [and] the discussions were in 2017."

"Disease X" is included on the WHO's list of "priority diseases" which "pose the greatest public health risk," along with COVID-19, Crimean-Congo haemorrhagic fever, Ebola virus disease and Marburg virus disease, Lassa fever, Middle East respiratory syndrome coronavirus (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS), Nipah and henipaviral diseases, Rift Valley fever and Zika virus.
Secret UK lab is making new Covid variants and working on a vaccine for 'Disease X' to "stop next pandemic in its tracks" (07 August 2023)
The vaccine laboratories - housed in dark green buildings - were hastily constructed as part of the emergency response to Covid. But, as the intense demands of the pandemic have waned, the focus has shifted.

The new vaccine research centre is concentrating on three types of threat:
  • known infections that are getting harder to deal with, such as antibiotic-resistant superbugs
  • potential threats that might cause a problem, including bird flu and new Covid variants
  • and 'Disease X' - something unforeseen, like Covid, which takes the world by complete surprise
The aim is to work with the pharmaceutical industry, scientists and doctors to support all stages of vaccine development.

Porton Down scientists are working on the first vaccine against Crimean-Congo Haemorrhagic Fever, which is spread by ticks and kills about a third of those infected. The disease is found in Africa, the Balkans, the Middle East and in Asia - and could spread further with climate change.

At the other end of the process, vaccine effectiveness is evaluated. It was scientists here who spotted that the Omicron variant could bypass some of the protection afforded by Covid vaccines.

And they are still monitoring new Covid variants by growing them in the laboratory, exposing them to antibodies taken from blood samples and seeing if new variants are still able to infect.
UK woman diagnosed with Crimean-Congo haemorrhagic fever (Mar 2022)
A case of Crimean-Congo haemorrhagic fever has been identified in England, health officials have revealed.

The risk to the public is very low, the UK Health Security Agency said today - after the case was diagnosed in a woman who had travelled to Central Asia.
The illness is a viral disease that's usually transmitted by ticks and livestock.

It's usually found in countries where the disease is in an endemic state and the virus is endemic in all of Africa, the Balkans, the Middle East and in Asia.
The ticks that spread the disease appeared in south-eastern France about ten years ago, but on Corsica even longer. The advisory from the French Ministry of Health recommends if translated:
How to protect yourself from it?
The main way to protect yourself against CCHF is to avoid tick bites by adopting individual protection measures, in spring and summer, in places where the tick is living (dry areas of scrubland and scrubland, pastures, hiking trails, fields, crops, orchards, vineyards, etc.):

Wear clothing covering the legs and arms, preferably light colored to better see the tick;
Wear closed shoes;
Regularly inspect your body and that of children;
Have a tick remover or fine tweezers to remove the tick quickly in the event of a bite.
Since skin repellents have limited effectiveness, their use should not replace the preventive measures cited above.

What to do if you get bitten?
If you are bitten by a tick and after removing it (with a tick remover or fine tweezers) and disinfecting the bite site, photograph the tick if you can.

Within 14 days after the bite and if you suddenly experience one of the symptoms mentioned above, consult a doctor, indicating that you have been bitten by a tick and showing him the photo.



Arrow Up

Revealed: The 'holy grail' Olympic supplement behind the game-changing advances in sport

bicarb
© Custom image
At the warm-up track for the recent European Athletics Championships in Rome, the bins invariably contained one particularly eye-catching white packet and tub.

And, all around, athletes were quite openly spooning out and consuming an unusual - and entirely approved - gel-like substance packed with white 'mini-tablets'. A similar scene has been evident inside team buses at the start of major cycling races, at Diamond League athletics and now, increasingly, even in regional and national athletics competitions.

"Absolute gold dust," says one leading coach.

Comment: Sodium bicarbonate's medicinal properties have long been understood. It has been used for flu and colds, cancer, indigestion, various drug overdoses, and fungal infections to name a few. Only now it has been packaged up in a neat little pot and marketed at an exorbitant price! The ingredients of the product also include some very questionable bulking agents. That said, it's good to see sodium bicarbonate gain more popularity. For more on sodium bicarbonate, check out Dr. Mark Sircus' work here.