Health & WellnessS


Syringe

Health officials warn about Measles outbreak in England - the solution? Get vaccinated!

measles
Public health experts are urging parents to immunise their children against measles as the potentially deadly bug has now spread to five regions in England.

With more than 100 cases confirmed, Public Health England warns that the UK could be on the verge of an outbreak due to a rise in cases across Europe.

People who have recently visited Romania, Italy and Germany and have not been fully immunised against measles via the MMR vaccine may be most at risk, they said.

Comment: More documentation on 'measles hysteria'


Syringe

New 'universal' flu vaccine targets the 'stalk' and not the head of the virus

flu shot vaccine
© Global Look Press
In a devastating flu season that has already claimed hundreds of lives, researchers claim to have created a vaccine that protects against a variety of strains of the virus, including mutations.

In a paper published in Nature Communications on Wednesday, researchers at Georgia State University say they have created a "universal vaccine" that provides long-lasting immunity against several variations of the influenza virus.

Since the flu can be caused by hundreds of different types of virus, scientists at the World Health Organization spend five to six months identifying which influenza viruses will be the most common in the upcoming season to develop a flu vaccine each year.

Traditional flu vaccines target the "head" of the virus' surface protein, known as hemagglutinin (HA). The protein is what helps the virus cling to the cells in the nose, throat and lungs of an infected person, where it grows and spreads.

Seasonal vaccines contain inactivated virus particles made with the heads of those proteins in order to train the body's immune system to produce antibodies against the virus. However, the protein heads are different for each virus, and they are typically the first parts of the virus to mutate. The US Centers for Disease Control and Prevention (CDC) states that the flu vaccine works better against some influenza strains than others, and only typically reduces the risk of flu illness by between 40 and 60 percent.

Comment: One wonders what else these double-layered protein nanoparticles might 'target' besides just the stalk of the flu virus. Despite the veracity of this year's flu season it's still better to avoid the jab and boost your immune system naturally than risk putting a potentially dangerous chemical cocktail into one's system:


Evil Rays

The Ubiquity of Electrosmog: Groundbreaking study shows shielding EMF improves autoimmune disease

electromagnetic smog

Novel research reveals that blocking exposure to electromagnetic fields (EMF) produces significant symptom changes in 90% of patients with autoimmune disease. No longer can it be ignored that manmade electromagnetic radiation poses innumerable risks to human health


Concerns about electromagnetic fields (EMF) are branded pseudoscientific conspiracy theories and relegated to the realm of tin-hat wearing quackery. However, a recent publication in the peer-reviewed journal Immunologic Research entitled "Electrosmog and Autoimmune Disease," sheds new light on the validity of concerns about this so-called electrosmog with which we are constantly inundated.

Although we encounter natural microwave electromagnetic radiation in the form of cosmic radiation from outer space, the aurora borealis, and thunderstorms, the vast majority of electrosmog that we encounter is largely manmade (1). These atmospheric phenomena, however, emit electromagnetic radiation at lower radio frequencies and are negligibly weak in comparison to manmade sources, which have increased exponentially due to the emergence of television, cellular phone technologies, and WiFI, all of which utilize microwave frequency bands (1).

Comment: Read more about EMF pollution and What you can do to reduce your EMF exposure:


Shoe

Move more: Is walking the new superfood?

walking
Compelling research shows that the more time you spend sitting, the shorter and less healthy your life will tend to be, thanks to the negative impacts on your cardiovascular and metabolic function. Even the World Health Organization lists inactivity as the fourth biggest killer of adults worldwide, responsible for 9 percent of premature deaths.1

For example, one 2012 meta-analysis2 found those who sat the longest on a daily basis were twice as likely to have diabetes or heart disease, compared to those who sat the least. Importantly, findings reveal that prolonged sitting is an independent risk factor for poor health and early death, meaning these risks apply even if you're fit and maintain a regular workout schedule. For example, one study3found that six hours of uninterrupted sitting effectively counteracted the positive health benefits of a whole hour of exercise.

Comment: Sitting too much? Fidgeting might help counteract the damage


Pills

Another fox to guard the hen house: Former BigPharma exec confirmed to lead Dept of Health and Human Services

alex azar
Alex Azar will take over the Department of Health and Human Services at a time when rising drug prices are a huge political issue.
A former pharmaceutical industry official who says drug prices are too high will now be in charge of buying more medications than anyone in the world.

Alex Azar, former president of the U.S. arm of Eli Lilly & Co., was confirmed Wednesday as the secretary of health and human services.

In that role, he'll oversee the Food and Drug Administration, which regulates prescription drugs including those produced by his former employer. He'll also oversee Medicare and Medicaid, which together spend hundreds of billions of dollars each year on prescription medications.

Comment: Trump names big pharma boss as secretary of Health and Human Services


Coffee

Study suggests drinking coffee reduces risk of depression

drinking coffee
One in 5 US women experience depression during their lifetime.

Drinking caffeinated coffee reduces depression risk, research finds.

The more caffeine women in the study drank, the lower their chances of becoming depressed.

Drinking two to three cups of coffee a day was linked to a 15% reduction in depression risk.

Comment: See also:


Health

Flu season in the US causing supply shortages with some areas seeing double the patients

England Britain flu cold
Statistics from Public Health England show a 2.5 fold rise in cases in the last two weeks
The flu has hit so hard and heavy this year, some doctors are running out of supplies.

"I have heard from private practices that they are running short on the rapid flu tests," says Allegheny General Hospital Emergency Medicine physician Dr. Tom Campbell. "I think they could make some decision on who it was most important to get the test on, who was most at risk, and use the same number they might have left."

Restocking these 10-minute tests isn't so easy.

"We went to purchase more because of the use we've had this year, and they're not available," says Dr. James DeAngelo, of Allergy and Clinical Immunology Associates.

Comment: Flu season is proving to be particularly brutal this year:


Health

Psilocybin mushrooms reduce authoritarianism and boost nature relatedness

magische pilze, magic mushroom, psilocybin
© Wikipedia
Psilocybin, the active compound in magic mushrooms, could make people feel more connected to nature and less likely to endorse authoritarian views, according to new research from the Psychedelic Research Group at Imperial College London.

The new study, published in the journal Psychopharmacology, is the first to provide experimental evidence that psilocybin treatment can lead to lasting changes in these attitudes.

Study authors Taylor Lyons and Robin L. Carhart-Harris write that "our findings tentatively raise the possibility that given in this way, psilocybin may produce sustained changes in outlook and political perspective, here in the direction of increased nature relatedness and decreased authoritarianism."

Comment: See also:


Footprints

Is the way we walk wrong? People in the medieval era walked differently (VIDEO)

medieval age middle walk differently
© YouTube
A whole lot about medieval life would feel foreign to us now. No indoor plumbing, no toilet paper, no comforters, and a whole lot of blood letting. But you might not expect that you'd have to walk differently, too.

As this video spotted by Boing Boing points out, life in medieval Europe did not include well-soled shoes. If you had shoes, they were likely glorified leather socks. And to protect their tender feet from harm, people had to tread more carefully, unlike those of us whose cushy rubber soles allow us to stomp around modern cities.

Recorded in Germany's History Park Bärnau, an open-air museum that explores life between the 9th and 13th centuries, this video by Roland Warzecha illustrates the mechanics of movement in Western Europe prior to 1500. (Warzecha runs a martial arts school devoted to historical European swordsmanship in Hamburg.)

Comment: When we want to walk quietly, we walk on our tip toes, it takes more effort but we have better control and use a wider range of muscles, could that be a good thing?


Health

Rise of autoimmune disease linked to intestinal permeability

Leaky Gut
© health101.net
Since the onset of World War II in 1939, autoimmune diseases have increased dramatically worldwide,1 encompassing more than 80 disorders.2 Collectively, autoimmune disorders are among the most prevalent diseases in the US; they are the third most common category of disease after cancer and cardiovascular disease, affecting approximately 5-8% of the US population, or 14.7 to 23.5 million people.3 Statistics show that an estimated 78% of people with autoimmune conditions are women,3 and that these diseases are among the top 10 leading causes of death for girls and women of all age groups.1

Risk Factors

It is generally accepted that a common denominator in autoimmune disease is genetic susceptibility of the host immune system to misinterpret a benign environmental antigen as a threat.4 It is well known that the interaction between genes and the environment is fundamental to the immune response, but increasingly, research is validating a new paradigm in which genetic susceptibility coupled with increased intestinal permeability sets the stage for a specific environmental trigger. The trigger then causes a break in immunological tolerance and the onset of an autoimmune cascade.4

The intestinal epithelium is the largest mucosal surface in the body, and it provides an extensive interface with the external environment.4 Healthy, mature gut mucosa with intact tight junctions (TJ) serve as the main barrier to the passage of macromolecules into the gut. When the integrity of the gut barrier is compromised (TJ disassembly)-as is seen during prematurity or exposure to radiation, chemotherapy, and/or toxins-an immune response to environmental antigens that crossed the gut mucosa may develop, leading to autoimmune diseases.4

Comment: See also: