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SOTT Focus: The Health & Wellness Show: MEAT: Setting the Record Straight

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The mainstream diet dictocrats are at it again, swearing up and down that meat is the equivalent of Satan himself on your dinner plate. This week, social media has been on fire with the latest WHO report that red meat is probably carcinogenic and processed meat is definitely carcinogenic. Smug vegans and "health" aficianados are crying "I told you so" while Paleo bloggers are crying foul. The real question is: Are red and processed meats actually harmful to our health?

Today on the SOTT Talk Radio Health and Wellness Show, we look into the subject of meat. Is your delicious steak harmful to your health? Is it beneficial? What about bacon? Does the WHO report have any merit? How can we make choices in our meat consumption that provide us our ideal nutrition?

All this will be explored and more as we explore the subject of meat here on the Health and Wellness Show. Join us every Friday at 10am EST.

Running Time: 02:05:00

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SOTT Focus: The Health & Wellness Show: Interview with Yarrow Willard, Master Herbalist

Yarow Willard
This week on the SOTT Radio Network's Health and Wellness Show, we're extremely fortunate to have a chance to speak with Yarrow Willard, Cl.H.

Yarrow is a Master Herbalist and the visionary of the Harmonic Arts Botanical Dispensary on Vancouver Island, at www.harmonicarts.ca .

From an early age, he was raised in the ways of natural medicine by herbalist parents. He graduated with a Clinical Herbalist diploma in 2005 and has been continually updating his knowledge base ever since. Yarrow is highly "edu-taining" and shares a wealth of insights into ways to upgrade health and deepen our connection with the natural world. He regularly shares the "Herbal Jedi" life path through events, classes, blogs, his website, youtube channel and other media outlets.

Running Time: 01:51:00

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SOTT Focus: Behind the Headlines: What's the real cause of war? Ask Tony Blair

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As far back as the historical record goes, human existence on planet earth has been shaped and arguably defined by war. On the most significant level, i.e. the experience of those most directly and painfully affected by it, war is nothing more than the wanton slaughter of large numbers of human beings, the majority of them civilians, for no good reason. Aldous Huxley pointed out the absurdity of war when he said:

"The most shocking fact about war is that its victims and its instruments are individual human beings, and that these individual beings are condemned by the monstrous conventions of politics to murder or be murdered in quarrels not their own."

If war is not then in the interest of the average human being, why does it keep happening and what do the "mostrous coventions of politics" referred to by Huxley have to with this repeating pattern of war-making?

In early 2003, at least 11 million people in cities around the world took to the streets to protest against the planned invasion of Iraq. But their voices, and that of the silent majority they represented, were completely ignored by the political elite. Less than 10 years later, 1.5 million Iraqis lie dead and world wide terrorism has increased. So who benefits?

Join your hosts on Behind the Headlines this Sunday October 25th 2015 3-5pm EST 8-10pm CET as we explore the hidden hand behind the push for perpetual war.

Running Time: 01:58:00

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SOTT Focus: The Truth Perspective: What are Constructive Revolutions made of?

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Broadcasting from deep in the heart of the American Empire, join your host Elan Martin, and fellow Sott.net editors, as they discuss everything from current events and the latest machinations and manipulations of the global elite to history, science, and religion, and how it all fits together.

On the lips and in the articles of many observers and activists these days is the call for Revolution in the US. With the Federal government's propensity towards war and more war, with a highly dysfunctional Congress meeting the goals of high-powered money interests and with a population of millions that has been increasingly disenfranchised, abused and terrorized the collective state of affairs in the US has become near intolerable for all but the very few.

But what to do about it - and how to do it? Though we see the desperate need for profound change in how things are being run, how can this change be implemented? Who will do the implementing, and what could take its place? As the saying goes, 'LIgnotas nulla curatio morbid' -- do not attempt to cure what you do not understand -- brings us to the question: What would a constructive Revolution consist of? And is one even possible now when it is needed most?

The Truth Perspective is brought to you by the SOTT Radio Network and SOTT.net, your one-stop source for independent, unbiased, alternative news and commentary on world events.

Live every Saturday from 2-4pm EST / 11am-1pm PST / 8-10pm CET.

Running Time: 02:17:00

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SOTT Focus: The Health & Wellness Show: Addictive behaviors

addictive behaviour
Today on the SOTT Talk Radio Network's Health and Wellness Show, we'll be looking at the mechanisms of addiction - how your brain and body become addicted to various substances or behaviors and what are the consequences of those patterns.

Are you addicted to food, sugar, internet , your cell phone, Netflix? What's really going on when you engage in a behavior you just can't seem to stop, and how does this affect your overall state of health?

Running Time: 01:50:00

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SOTT Focus: The Health & Wellness Show: A conversation with Dr. Jack Kruse

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Today we'll be joined by Dr. Jack Kruse. Some of you know him, some of you love him, some of you can't understand anything he writes about on his monster blog, jackkruse.com.

He burst onto the paleo scene years back with his Leptin Prescription and Cold Thermogenesis protocol.

During his day job as a neurosurgeon he gets into people's heads and spines and for his side job he busts your brain open with his encyclopedic knowledge of the workings of the human body, circadian rhythms and quantum biology.

We'll cover diet, workings of the mitochondria, the importance of sunlight, water and oxygen and how to biohack your body and environment for optimal function.

Running Time: 01:38:00

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SOTT Focus: Behind the Headlines: Dutch MH17 report, ISIS hipster beards, China-UK entente

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This week on Behind the Headlines, we're discussing the 'final report' by Dutch investigators on the causes of the MH17 plane crash in eastern Ukraine in July 2014, the threat to Western civilization posed by hipsters, and signs that the northern hemisphere is in for a severely cold winter.

As the US Empire does more 'stupid stuff' in Syria, we'll also be introducing the 'New Syrian Democratic Forces', casting an eye on the Canadian elections, and sussing out what the Chinese leader's upcoming visit to the UK means for the transition to a post-American world.

Join your hosts this Sunday, 18 October 2015, from 2-4pm EST / 8-10pm CET for the truly global picture

Running Time: 02:08:00

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SOTT Focus: The Truth Perspective: Western Violence and Disintegration: The New Normal

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Broadcasting from deep in the heart of the American Empire, join your host Elan Martin, and fellow Sott.net editors, as they discuss everything from current events and the latest machinations and manipulations of the global elite to history, science, and religion, and how it all fits together.

We can hardly read, watch or hear the news without learning about some new grotesque violence inflicted among family members, a new mass shooting, a lethal bout of abuse perpetrated by police, or Western proxy forces acting like scourges upon whole nations. How much of what we're seeing is a manufactured and 'synthetic terror,' and how much of what we're seeing is the result of other factors that are largely unknown or unacknowledged. Whatever the case, the results are all around us staring us in the face, and looming larger everyday. We ignore the rising tide of irrationality and violence, which has become the 'new normal,' at our own peril.

The Truth Perspective is brought to you by the SOTT Radio Network and SOTT.net, your one-stop source for independent, unbiased, alternative news and commentary on world events.

Live every Saturday from 2-4pm EST / 11am-1pm PST / 8-10pm CET.

Running Time: 02:04:00

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SOTT Focus: Behind the Headlines: Russia eclipses the American Empire: A radically different world awaits

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99% of the people on this planet have an entirely false understanding of how the world really works and, therefore, they totally misunderstand the true meaning and significance of major events that transpire on the political, social and environmental stages. This misunderstanding is the result of the deliberate dissemination of lies and propaganda by people in positions of power and the mainstream media that propagates these lies and propaganda.

In the two weeks since Russia began bombing ISIS positions in Syria from its airbase in Latakia, the mainstream media, both in the West and in Russia, has crafted a narrative about why this is happening. The Western narrative is that Russia is attempting to support the Assad government. The Russian perspective is that the West has not been effective in defeating the terror group and therefore the Russian military was required to get the job done. While both of these narratives describe basic truths of the situation, the true implications of, and background to Russia's moves in Syria are completely edited out and hidden from the global public record.

Suffice to say that the actions of the Russian government and military over the past few years have massive ramifications for the current world order. It is not an exaggeration to say that the world as we have all know it for 100+ years is on the brink of a profound change. Want to know what that change will involve, and how?

Join your hosts this Sunday Oct. 11th 2015, 2-4pm EST - 8-10pm CET, for the inside scoop that you won't hear anywhere else.

Running Time: 02:17:00

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SOTT Focus: The Truth Perspective: Propaganda & cognitive bias - The battle for your mind

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Broadcasting from deep in the heart of the American Empire, join your host Elan Martin, and fellow Sott.net editors, as they discuss everything from current events and the latest machinations and manipulations of the global elite to history, science, and religion, and how it all fits together.

Propaganda has reached new hieghts in the information age. After decades of psychological study and experiementation, our media has honed their disinformation skills by exploiting the weaknesses of the human mind. We're faced with an information war that shapes public opinion and world events. Those lacking an understanding of our vulnerabilities are open to manipulation and deception, leading the world further into chaos. Join us today as we discuss the rampent propaganda in the media and how we might win the battle for our minds by recognizing our cognitive bias.

The Truth Perspective is brought to you by the SOTT Radio Network and SOTT.net, your one-stop source for independent, unbiased, alternative news and commentary on world events.

Live every Saturday from 2-4pm EST / 11am-1pm PST / 8-10pm CET.

Running Time: 02:12:00

Download: MP3


Here's the transcript of the show: