For most people, an occasional bout of constipation is a minor aggravation. However, this is not the case for the nearly 15 percent of the U.S. population suffering from
chronic constipation.
1 This means 63 million people have difficulty passing hard, dry, lumpy stool, suffer from feeling bloated, have abdominal pain or feel as if there is something stuck in their rectum or intestines.
2For many, the topic of their bowel movements is a private matter. This makes understanding and learning about the actual mechanics of how stool is produced and eliminated difficult, as many don't find it a topic they want to discuss, even with their physicians.
The number of stools you have each week is closely linked to the types of food you eat, the amount of exercise you get and your hydration status. While many people may have a bowel movement once a day, the normal amount ranges between four times each week to several times a day.
3 What differentiates infrequent stools and constipation is the consistency of the stool, the difficulty in passing it and other symptoms you may experience, such as bloating or feeling full.
Unfortunately, the number of people who suffer from chronic constipation is rising, leading to a characterization of the condition as a "silent epidemic" as those who suffer often suffer in silence.
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