
© BigstockSome acupuncturist embrace East Asian technique of scraping, Gua sha, a patient's back with a spoon until the skin turns red.
When Jason Hamacher and Jenny Luu's daughter was born in May 2010, things didn't go exactly as planned. Luu had to opt for a Caesarean section rather than the natural delivery she'd hoped for; Hamacher had a wicked cold that quickly worsened.
"My head congestion turned into sinus infection and then into chaos" when combined with the challenges of newborn care, Hamacher says. Sleep proved elusive for father, mother and child. "I was horribly sick, and there's an infant, and I'm super-exhausted." Hamacher was so wrung out he often found himself lying on the floor of the nursery.
That's when Buu Tran, Hamacher's mother-in-law, made an unusual proposition: She would scrape his back with a kitchen spoon. It's a technique that she learned as a child growing up in Asia. Tran, an ethnic Chinese, emigrated to the United States from Vietnam in 1977.
"It's going to feel like you're bleeding, but you won't be bleeding," Hamacher remembers Luu explaining. Tran scraped his back with a spoon for about 30 minutes, then gave him some chrysanthemum tea.
"Did it cure my sinus infection? No," Hamacher says. "Did my overall well-being feel better? Yes . . . the all-encompassing sickness feeling left immediately."˜
Hamacher had undergone
gua sha [pronounced "gwah sah"], an East Asian home remedy for respiratory problems and other ailments. Often called "scraping," the technique is beginning to find fans in the West.
Like most alternative therapies,
gua sha has not been subjected to extensive scientific studies. One small study, published last year in the journal
Pain Medicine, found short-term benefits for chronic neck pain when compared to a thermal heating pad.
Comment: Read the following articles for more information about Dr. Davis's 'wheat belly' research and why he states, "modern wheat is a perfect, chronic poison":
Interview with 'Wheat Belly' Author Dr. William Davis
Insulin resistance and 'wheat belly'
Take a Look at the Damage Wheat Bread Can Cause You
Wheat: The Addictive Opiate
Doctor Says Whole Wheat Packs on Belly Fat - And Has a Lot in Common with Opiate Drugs
The Long Knives Are Out For 'Wheat Belly' - bring out the "Cult" accusation!