The Healing Power of Art
Immigration issues, class warfare, and racism have plagued humanity for generations. Things aren't 'worse than they have ever been', we are just more aware of it than before thanks to the internet. Waking up to present-day atrocities can be overwhelming, but awareness and social action will help us put these things into our collective past. We can not change the past, but we can learn to look at it in ways that empower us and allow us to evolve. On the personal and collective level, art helps us address cultural wounds and begin the process of healing our history. A deeper look at this intriguing topic is sure to inspire you to find your own creative voice.
There are many ways to look at, explore, and research, the healing powers of art. The American Art Therapy Association has taken a lead role in establishing research criteria, and documenting the success of using art therapeutically. In their Art Therapy Outcome Bibliography, they have amassed a huge list of scientific research that validates the wide-reaching impact of art in healing individuals and communities. Attention Deficit Disorder, Autism, Drug Addiction, Grief Management, Post Traumatic Stress Disorder, Sexual Abuse, Trauma Resolution, and Traumatic Brain Injury, are just a few common ailments that Art Therapy has successfully addressed.
Art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem. -American Art Therapy Association