You can't walk into a convenience store, grocery store or restaurant without being offered a dose of aspartame. You can't buy a stick of gum or a box of mints without having to read the label like a hawk, because it's not always obvious that a product contains aspartame. Restaurant condiment caddies are filled with white packets of sugar, which is unhealthy in its own right, alongside pink and blue packets of
NutraSweet and
Equal, both of which contain known excitotoxins. Would you like some excitotoxin with your coffee?
Do you know what
excitotoxins even are? Most people don't. They're chemical substances, such as
aspartame, that cause neurons to fire spasmodically. This eventually burns out, or damages, the neurons. Decades of research studies support the increasingly held belief that aspartame causes these painful, often debilitating headaches.