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Here's an important thing to remember: Our food choices don't just affect us, but entire communities. I had barely drank my first cup of coffee when I heard the news yesterday morning on NPR - organic food, it turns out, may not be that much healthier for you than industrial food.
The
NPR story was based on a new study published in the
Annals of Internal Medicine which concluded, based on a review of existing studies, that there is no "strong evidence that organic foods are significantly more nutritious than conventional foods." The study, written by researchers at the Stanford School of Medicine, also found that eating organic foods "may reduce exposure to pesticide residues and antibiotic-resistant bacteria."
The interwebs were soon full of headlines talking down the benefits of organic foods. "Stanford Scientists Cast Doubt on Advantages of Organic Meat and Produce," the
NY Times announced, as reporter Kenneth Chang pointed out that pesticide residues on industrially grown fruits and vegetables are "almost always under the allowed safety limits."
CBS news, running the AP story on the Stanford study, informed readers: "Organic food hardly healthier, study suggests."
Organic agriculture advocates were quick with their rebuttals.
The Environmental Working Group put out a press release playing up the researchers' findings that organic produce has less pesticide residue. Charles Benbrook, a professor of agriculture at Washington State University and former chief scientist at
The Organic Center, wrote a detailed critique you can find
here. Benbrook noted that the Stanford study didn't include data from the USDA and US EPA about pesticide residue levels. He also pointed out that the researchers' definition of "significantly more nutritious" was a little squishy.
Comment: For more informative data on the 'Organic Food Debate' read the following articles:
Stanford Scientists Shockingly Reckless on Health Risk and Organics
Cargill and Others Behind anti-Organic "Stanford Study"
Thinking Outside the Processed Foods Box: Health and Safety Advantages of Organic Food
In Defense of Organic
Organic Vs. Conventional: Have You Been Robbed?
Organic Food: Cutting Through The Confusion
State of Science Review 'New Evidence Confirms the Nutritional Superiority of Plant-Based Organic Foods'
Organic Versus Conventional Food: UK Report Flawed