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Most people freak out without their morning wheat toast. However, more and more people are beginning to turn to the wheat-free diet, experiencing liberation from chronic health ailments, weight and blood sugar spikes. In the book, Wheat Belly, preventative cardiologist William Davis explains how eliminating wheat from our diets is the key to achieving permanent weight loss and relief from a range of health issues.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health.
Every day, over 200 million Americans (and millions more elsewhere in the world) consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." Davis says that excess fat is not related to inactivity or high fat diets but is due to our love of foods like bread, pasts, muffins and cakes. None of these foods were consumed by our Paleolithic ancestors. It doesn't matter if you eat whole wheat, multi-grain, unsprouted, germ, organic or gluten free because wheat is wheat. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the public as "wheat" informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat.

Comment: Regarding ADHD the reader might be interested in knowing that there is enough evidence to conclude, that there is a direct link between the increased cases of ADHD and poor dietary habits, among other things. From Study: Cutting Out Suspect Foods Could Help Calm ADHD Children: Read the following articles to learn more:
Food, toxics and ADHD: Old fears, ever stronger science
Lead poisoning: The hidden villain behind violent crime, lower IQs, and ADHD epidemic
Organic Foods Offer Alternative to Foods Containing Food Dyes & Pesticides Linked to Raising Children's Risk of ADHD
Intestinal protein may have role in ADHD, other neurological disorders
Also, apparently ADHD is Big Pharma's great invention. From Psychiatrist admitted on his death bed that ADHD was a fictitious disease: