Science of the SpiritS

Telephone

You don't always know what you're saying

People's conscious awareness of their speech often comes after they've spoken, not before.
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© Ikon Images / Alamy
If you think you know what you just said, think again. People can be tricked into believing they have just said something they did not, researchers report this week.

The dominant model of how speech works is that it is planned in advance - speakers begin with a conscious idea of exactly what they are going to say. But some researchers think that speech is not entirely planned, and that people know what they are saying in part through hearing themselves speak.

So cognitive scientist Andreas Lind and his colleagues at Lund University in Sweden wanted to see what would happen if someone said one word, but heard themselves saying another. "If we use auditory feedback to compare what we say with a well-specified intention, then any mismatch should be quickly detected," he says. "But if the feedback is instead a powerful factor in a dynamic, interpretative process, then the manipulation could go undetected."

Bulb

What happens to your cells when you experience happiness?

Too much research has been devoted to the science of stress, depression and the connection to disease and not enough to the biology of joy. If a greater emphasis was placed on why we don't go to doctors when we are feeling optimistic, happy, and joyful, there would be less value and importance placed on the emotional states that coincidentally generate more money for those manufacturing medication. There are many ways to experience pleasure in our brains and happiness might be the one emotion that prevents and reverses the cascade of cellular events that lead to disease.
brain
© unknown
Artificial Happiness

A lot of people get addicted to chemicals - alcohol, cocaine, amphetamine, heroin, and nicotine. Why do they do that, and why aren't they happy? It is because brains have a variety of chemical systems that regulate their electrical activities in waking and sleeping, and the addictive drugs artificially stimulate those systems, but the feelings are not those of joy.

Family

How big-hearted babies become selfish monsters - Our natural instinct for altruism is being destroyed by the demands of modern life

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© Jamie Grill/GettyA baby being fed a homemade meal will need half as much as being weaned on ready-made food.
If you've been planning a shopping trip with the kids for bank holiday Monday, you might not want to read any further, because teaching your children consumerism is helping to turn them into selfish, immoral creatures without a streak of empathy, according to a new study. You may be making them just like stressed-out adults, whose potential as human beings is killed off as genuine altruism is suffocated by their greed and anxiety.

In a new book which suggests that social changes and the shift towards an ever more unequal society are making us cold-hearted and mean, psychotherapist Graham Music says we're more likely to be born big-hearted and kind but then pushed towards being selfish and cold than the other way around.

"We're losing empathy and compassion in dealing with other people in our society," said Music, a consultant child and adolescent psychotherapist at the Tavistock and Portman clinics in London. "There is a lot of evidence that the speed of life and the resultant anxiety have an enormous impact on how we deal with other people. We all know it anecdotally. You live in a dog-eat-dog world and it makes sense to be highly stressed and vigilant to cope with it. From that stress come some really fundamental shifts in behaviour, along with pretty poor outcomes in everything from health to life expectancy and happiness."

Footprints

The slow death of the art of purposeless walking

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A number of recent books have lauded the connection between walking - just for its own sake - and thinking. But are people losing their love of the purposeless walk?

Walking is a luxury in the West. Very few people, particularly in cities, are obliged to do much of it at all. Cars, bicycles, buses, trams, and trains all beckon.

Instead, walking for any distance is usually a planned leisure activity. Or a health aid. Something to help people lose weight. Or keep their fitness. But there's something else people get from choosing to walk. A place to think.

Wordsworth was a walker. His work is inextricably bound up with tramping in the Lake District. Drinking in the stark beauty. Getting lost in his thoughts.

Ambulance

SOTT Focus: Behind the Headlines: The 'Wetiko Virus' and Collective Psychosis: Interview With Paul Levy

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Born in 1956, Paul Levy graduated with degrees in art and economics and has had a lifelong intense interest in the work of C. G. Jung. As a result of an intense personal trauma in 1981, he began a process of spiritual awakening that led him on a 'shamanic descent' and a quest to understand the fundamental nature of reality.

Paul is the author of: The Madness of George Bush: A Reflection of Our Collective Psychosis and Dispelling Wetiko: Breaking the Curse of Evil

In his books Paul explores and explains that we 'disown' our innermost, drarkest thoughts and feelings and project them outwards onto others and the world, a process he compares to the Native American Indian concept of "wetiko". Paul has stated that "there is a contagious psychospiritual disease of the soul, a parasite of the mind, that is currently being acted out en masse on the world stage via a collective psychosis of titanic proportions. This mind-virus covertly operates through the unconscious blind spots in the human psyche, rendering people oblivious to their own madness and compelling them to act against their own best interests."

Running Time: 01:48:00

Download: MP3


Eye 2

Conservatives, evil and psychopathy: Is there a link?

conservative psychopaths
© Associated Press/Chris Carlson/J. Scott Applewhite/Mark J. Terrill/Fox News/SalonRush Limbaugh, Ted Cruz, Donald Sterling, Sean Hannity
You knew it was true. Now research proves it! The real motivation behind Rush, Sterling and defenses of awfulness

Let's start with what I said about Limbaugh simply being a good conservative when he rushed to Sterling's defense. That's not just a liberal canard. It's not just me trying to do to Limbaugh what Limbaugh does to liberals. It's what conservatives themselves have said repeatedly over the years. The defense of hierarchy is what conservatism is all about, as Corey Robin reminded us all with his recent book, The Reactionary Mind.

What's more, the differences between how liberals and conservatives think are reflected in a range of divergent cognitive processes, as summarized in a 2003 paper by John T. Jost and three co-authors, Political Conservatism as Motivated Social Cognition that brought together findings drawn from 88 study samples in 12 countries:,
"The core ideology of conservatism stresses resistance to change and justification of inequality and is motivated by needs that vary situationally and dispositionally to manage uncertainty and threat," Jost and his co-authors wrote in the abstract. These are not merely American phenomena, nor is there any reason to think they're particularly modern.
While Jost's paper revealed a complicated array of different factors involved, two in particular have been shown to explain the lion's share of intergroup prejudice: right-wing authoritarianism (RWA) and social dominance orientation (SDO). John Dean's book Conservatives Without Conscience focused on the combined workings of these two factors. While there is some overlap between the two, RWA is more predominant among followers, who would probably make up the main bulk of Limbaugh's audience, while SDO is more prominent in folks like Sterling.

SDO represents a generalized tendency to support groups' dominance, whether the groups are defined biologically (men over women, the old over the young) or culturally (race, ethnicity, religion, etc.).

2 + 2 = 4

Is stress contagious? Scientists say 'yes'

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© Reuters/Marcelo del Pozo
Merely observing another person in a stressful situation - even on television - can be enough to make our bodies release the stress hormone cortisol, causing us to be stressed ourselves, a team of German scientists has found.

The study was conducted by scientists from the Max Planck Institute for Cognitive and Brain Sciences in Leipzig and Technische Universitat in Dresden, Germany.

Stressful situations were observed through a one-way mirror, but in some cases, even looking at a stressed stranger on a video was enough to put some people on edge. The research notes that in a society where stress is everywhere, emphatic stress is a phenomenon that cannot be ignored.

Comment: Stress is a part of everyone's life. One excellent way to help alleviate it is with the Eiriu Eolas meditation program. It instantly relaxes and rejuvenates!


Blackbox

6 intriguing types of synesthesia: Tasting words, seeing sounds, hearing colours and more

One fantastic reminder of the varieties of consciousness is the phenomena of synesthesia: the cross-wiring of the brain's senses in a small proportion of the population.
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© Chris HaldermanSome of the most common and rarest forms of synesthesia.
Until recently, when experts explained that around 4% of people have the involuntary experience of, say, certain numbers evoking particular colours, they were met by disbelief.

Surely 'synesthetes' were making it up to feel special or perhaps unconsciously responding to the demands of the tests?

Now, of course, we know better: this cross-wiring of the brain's senses is real and it's experienced in all kinds of different ways.

Estimates place the number of varieties of synesthesia at between 50 and 150 but here are some of the most intriguing (that we know about).

As you read these, whether you're a synesthete or not, marvel at how different our experience of the world is at a very basic level.

Sun

Overcoming the fear of failure - try this test, then these tips

fear of failure
Everyone periodically feels uncomfortable about falling short of a standard, but some of us exaggerate the risk and anxiously avoid situations where we have no guarantee of success. Tragically, many who fail to deal with their fear of failure accomplish less, and regret the loss.

If you fall into this group, can you turn things around?

Fear of Failure Test

Try this test: Answer true to any items that generally describe you, and false to any items that generally do not.
  1. I'm afraid to fail. True False
  2. I play it too safe. True False
  3. I'm afraid of choking before a group. True False
  4. I worry about making mistakes. True False
  5. I'm afraid of disapproval. True False
  6. I worry about looking incompetent. True False
  7. I dread I won't do well enough. True False
  8. I lack confidence in my abilities. True False
  9. I feel anxious when uncertain. True False
  10. Others will evaluate me negatively. True False
Answer true to one or more of the items, and you have isolated an area, or areas, that you can profitably work to change.

Post-It Note

Avoid procrastination: Think concrete

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© monsieurlamIs your to-do list as long as your arm?
New study finds procrastination is warded off by considering tasks in concrete terms.

Although procrastination is usually thought of as something to be avoided, this hasn't always been the case. Surveying the history of procrastination Dr Piers Steel finds that before the industrial revolution procrastination might have been seen in neutral terms (Steel, 2007; PDF).

Nowadays, though, for those living in technically advanced societies, procrastination has become a 'modern malady': everything must be done now or, even better, three weeks ago. For good or evil there are now endless to-do lists to work through, appointments that must be kept and commitments that have to be fulfilled. Such is modern life.

Whatever the cause many people certainly view their procrastination as a problem. Psychologists have found that college students consider themselves champion procrastinators with almost half considering it problematic. Adults are not far behind with some 15-20% self-identifying as 'chronic procrastinators'. Meanwhile the rest of us are guaranteed to procrastinate from time to time. So, perhaps psychology can offer some hope in the ongoing fight against procrastination.