Health & WellnessS


Hotdog

Junk food in disguise: 15 'health foods' that will ruin your health

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Unhealthy foods are the main reason the world is fatter and sicker than ever before.

Surprisingly, some of these foods are considered healthy by many people.

Here are 15 "health foods" that are really junk foods in disguise.

1. Processed "Low-Fat" and "Fat-Free" Foods

The "war" on saturated fat is the biggest mistake in the history of nutrition.

It was based on weak evidence, which has now been completely debunked (1).

When this started, processed food manufacturers jumped on the bandwagon and started removing the fat from foods.

But there's a huge problem... food tastes horrible when the fat has been removed. That's why they added a whole bunch of sugar to compensate.

Saturated fat is harmless, but added sugar is incredibly harmful when consumed in excess (2, 3).

The words "low-fat" or "fat-free" on a packaging usually mean that it is a highly processed product that is loaded with sugar.


Attention

Overdose of prescription drug oxycodone even deadlier than heroin

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Shocking revelations about oxycodone, which is a commonly used opioid painkiller, have emerged during the Overdose Awareness Day held on Sunday. As per the report released by National Coronial Information Systems, oxycodone has even surpassed notorious drug heroine with respect to being the deadliest opioid drug in Australia.

During the span of five years from 2007 to 2011, more than 3000 deaths have been recorded due to overdose on this opioid-based prescription medicine. This number has surpassed the deaths caused in the same span of time by heroin overdose. As per the report, about three quarters of all opioid drug deaths are results of an overdose, particularly when these drugs were taken with other deadly narcotics and/or alcohol.

The acting CEO of Penington Institute, Wendy Dodd, shared some serious concerns with Herald Sun over these revelations. Penington Institute is a non-profit organization, which works closely with the issue of problematic drugs. "Heroin deaths appear to be declining which is great news, but pharmaceutical overdoses are rising alongside spiralling prescription rates," she said.

Cupcake Pink

How sugar causes cancer

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The average American consumes their body weight annually in this cancer-causing substance, and yet hospitals freely feed it to their cancer patients, oblivious to the harm it does.

Hospitals feed cancer patients sugar and high carbohydrate diets for a reason: they are abysmally ignorant of the role of nutrition in health and disease - hence their burgeoning growth and packed rooms.

Even though the science itself shows - at least since the mid-20's with Otto Warburg's cancer hypothesis - that tumors prefer to utilize sugar fermentation to produce energy rather than the much more efficient oxygen-based phosphorylation* - hospitals have actually invited corporations like McDonald's to move into their facilities to 'enhance' their patient's gustatory experience, presumably to provide comfort and take the edge off of the painful surgery, radiation and chemo treatments erroneously proffered to them as the only reasonable 'standard of care.'

But the times are changing, with new research requiring these medical institutions to reform their dietary strategies, at least if they wish to claim that their interventions are in fact 'evidence-based' ...

Comment: Solve Your Health Issues with a Ketogenic Diet:


Ambulance

Ebola virus is rapidly mutating

Ebola micrograph CDC
© CDC/ Frederick MurphyElectron micrograph of Ebola virus
A study of some of the earliest Ebola cases in Sierra Leone reveals more than 300 genetic changes in the virus as it has leapt from person to person.

These rapid changes could blunt the effectiveness of diagnostic tests and experimental treatments now in development, say researchers.

"We found the virus is doing what viruses do. It's mutating," says study lead author Pardis Sabeti of Harvard University and the Broad Institute.

The study is based on samples from 78 people in Sierra Leone, all of whose infections could be traced to a faith healer whose claims of a cure attracted Ebola patients from Guinea, where the virus first took hold.

The findings, published in Science , suggests the virus is mutating quickly and in ways that could affect current diagnostics and future vaccines and treatments, such as GlaxoSmithKline's Ebola vaccine, which was just fast-tracked to begin clinical trials, or the antibody drug ZMapp, being developed by California biotech Mapp Biopharmaceutical.

Health

Study suggests low doses of marijuana may slow progression of Alzheimer's

marijuana
© Reuters / David McNew
Extremely low levels of THC compound, a chemical found in marijuana, may slow down or halt the progression of Alzheimer's disease, US neuroscientists have found, thus laying the ground for the development of effective treatment in the future.

In recent research published in the Journal of Alzheimer's Disease, scientists from University of South Florida revealed their findings, that may shed light on controversial therapeutic qualities of marijuana.


Comment: A far safer and more useful means of halting the progression of Alzheimer's would be to switch to a ketogenic diet. This diet is helpful in enhancing the immune system and has been found to alleviate symptoms of numerous diseases. In addition to a healthy diet, researchers have long been aware that fewer smokers get Alzheimer's and Parkinson's diseases than non-smokers. Despite all the mainstream negative propaganda surrounding the use of tobacco products, pure additive-free tobacco actually has numerous health benefits and may also be a good preventive for Ebola!


Snakes in Suits

"Let them eat veggies" - Michelle O's lunch rules sour first day of school for many students

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© Unknown
Students arrived on the first day of school and realized a lot had changed over the summer.

The lunch line they used to visit to pick up pizza and french fries now had "same school lunch food as the others with more salad."

SCnow.com reports:

Sophomore Madeline Taylor noticed that hardly anyone was eating.

"The entire rest of the day all I heard about was how hungry everyone was," she said. "I then became very concerned about what would happen if this continued everyday throughout the school year."

Comment: The problem of the SAD (Standard American Diet) has been with us a long time and has done serious damage. In a time when the Ebola virus is spreading across the world, a healthy diet is crucial to our well-being, and Mrs. Obama replacing pizza with salads is simply not going to cut it:

Low carbohydrate diets look good for the prevention and treatment of cancer

The ketogenic diet: An overview

Gluten causes nerve damage

The long list of hidden gluten: Unsafe ingredients for gluten sensitivity


Butterfly

Baby born with brain tumors had 20 seizures daily until ketogenic diet helped

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© Chris McGrath/Getty Images
Life has not been easy for tiny Blake Shore and his family. When he was only one day old, he underwent open-heart surgery to remove a large tumor blocking his blood flow. And although the months since have involved medical challenges and adjustment, the baby is now celebrating his first birthday with a cake catering to the ketogenic diet needed to help control his seizures, reported High Point Enterprise on Aug. 21.

"He's started a ketogenic diet, which is a high-fat, low-carb diet that has almost no sugar," Amber Shore explained. "So as you can imagine, it was difficult figuring out what to do for his first birthday cake, but luckily we found a recipe."

Blake's condition is called tuberous sclerosis. Although benign, the tumors cause problems based on their location. His brain tumors, for example, have caused up to 20 seizures daily.

"That's been our biggest battle right now," revealed Amber. "We'll see him learn something, and then he'll have a seizure, and it almost instantly erases what he's learned. He just hasn't been able to take off developmentally because of these seizures."

But miracles in the medical world do happen, and Amber is grateful for what her baby has achieved. Implementing a ketogenic low carb diet has made a dramatic difference.

Comment: Before reaching out for that milk, see Why Milk Is So Evil.

For more information, see: The Ketogenic Diet - An Overview.

In fact, regardless of your health problems, prepping your diet is the way to go:

-Ebola mutating very fast! Scientists dig into Ebola's deadly DNA for clues
-Black Death found to be Ebola-like virus
-Happy New Year 2014?

-SOTT Talk Radio show #70: Earth changes in an electric universe: Is climate change really man-made?

-New Light on the Black Death: The Viral and Cosmic Connection



Beaker

175 dangerous chemicals in food packaging

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A total of 175 chemicals known to be harmful for health are used in food packaging on both sides of the Atlantic, in the European Union countries and the United States, according to a study published by a Swiss non-governmental organization.

As the study authors point out, the use of many of these substances, which are linked to cancer, hormonal disorders or infertility in other products has already been limited or is to be prohibited. However, these regulations do not concern food packaging due to gaps in legislation.

Researchers of the Food Packaging Forum, a non-governmental organization in Switzerland, compared two lists of hazardous chemicals - the so-called 'Substitute it now!' list, also known as Sin, and the TEDX list of endocrine disruptors - with three official lists of substances allowed to be used in the manufacture of food packaging, in particular, the ESCO Working Group list of non-plastic food contact substances by European Food Safety Authority, Annex I of EC 10/2011 which includes the allowed plastic food contact substances and the so-called Pew list of food additives authorized in the United States.

Comment: Comment: "The best way to ensure that you avoid these chemicals ending up in your body would be to steer clear of packaged food all together. The alternative?" Read more about Packaging - unwrapped:


House

The couch cleanse

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Distorted science. Fabricated watchdog groups. False testimonies. Decades of public deception. It's the stuff of a summer blockbuster - but truth is stranger than fiction, they say.

And so it is with the story of how, over the course of nearly 40 years, flame retardant substances ended up in nearly every piece of furniture, every electronic, every household ware and article of clothing in the U.S. In a four-part series from 2012, the Chicago Tribune used thousands of government, scientific and internal documents to expose the intricate web of lies that made it possible for chemical companies to fill American homes (cars, classrooms, hospitals...) with compounds known to cause cancer, disrupt sexual and neurological development and impair fertility.

But things seem to be moving in a new, less toxic direction as the California law that has required California manufacturers to include flame retardant chemicals in their products, the law that essentially set the national standard for furniture production since 1975 - Technical Bulletin 117 - was revised last year to allow California manufacturers to produce upholstered furniture without flame retardant foam. The revised standard, TB 117-2013, went into effect on Jan. 1, giving many environmentalists, toxicologists and concerned citizens hope that the Golden State will again lead the way - this time on a less poisonous path. And taking things one step further, if everything goes well on the floor of the California Senate in the last week of August, furniture manufacturers who sell in California will also be required to label whether furnishings do or do not contain flame retardant chemicals, yet another promising step forward for the nation as a whole.

Magnify

Ebola test underway for young girl in Quebec - child in hospital isolation

'Young girl' feeling sick after returning from trip to Sierra Leone
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© Frederick Murphy/DPAThe Ebola virus
A young girl from Gatineau, Que., is in isolation after feeling sick upon returning from visiting family in Sierra Leone, one of the west African countries hard hit by this year's Ebola outbreak.

Dr. Jean-Pierre Courteau, medical officer of health for the Outaouais region, said in an interview with Radio-Canada they're being cautious because of her symptoms but couldn't go into detail. He said they don't believe she came into contact with anyone who had Ebola while in Sierra Leone. "The criteria that is missing is the history of contact with an Ebola case or contact with sick people in health facilities in Africa," Dr. Courteau said.

The girl is in isolation at an undisclosed hospital after coming with her family to a Gatineau emergency room earlier in the day Friday with flu-like symptoms. There is no risk of contamination for medical staff and other people there, Dr. Courteau said. He said testing is being done in Winnipeg and results should be known by Saturday afternoon.

No confirmed Canadian cases

Ebola is a viral disease spread by bodily fluids that causes fever, muscle pain, intense weakness and in some cases, both internal and external bleeding, according to the World Health Organization (WHO).