• Iranian FM Zarif urges Delhi to defy US sanctions & resume buying Iranian oil
• 'Need to strike like US': India's new Chief of Defense Staff on war on terror
• 'Mendacity & lies': After 19 years US admits to itself that it never could have won war in Afghanistan
• Senate passes North American trade deal, now on Trump's desk
• US Supreme court rejects seizure of $1.7B in Iranian assets
• US, Iraqi military resume joint operations, ignore parliament's call to expel US troops
• Roscosmos engineers to develop a jamming mechanism to blind foreign spy satellites over Russia
• Flashback Best of the Web: Wikileaks Stratfor email: Israel behind blast that killed 36 IRGC troops at Iranian missile base in 2011
• Learning is consolation for sorrow: What to do when the world gets you down
• The Power of Bad: How to overcome your brain's 'negativity bias'
• SOTT Focus: Russia's Big Gamble in Libya
• Democratic Party divide: Anti-war progressive candidates face off against mainstream war-hawks
• The Louvre closed as pension-reform protesters gather outside the museum in Paris
• Pakistan sentences hard-line Islamists who violently protested acquittal of Christian woman for blasphemy
• Best of the Web: Finding a 'Benedict Option' for the Humanities
• Save the planet - by destroying farming?
• Chemicals in tap water cause thousands of cancer deaths across Europe - but the EU probably won't do anything about it
• Flashback: Iranian military source: Russia gave Israel codes to Syrian air defense systems, enabling airstrikes
• Eva Bartlett: Social media platforms on 'narrative-control' rampage after US assassination of Soleimani
• Adapt 2030 Ice Age Report: Vultures signal impending changes for Earth

• Iranian FM Zarif urges Delhi to defy US sanctions & resume buying Iranian oil
• 'Need to strike like US': India's new Chief of Defense Staff on war on terror
• 'Mendacity & lies': After 19 years US admits to itself that it never could have won war in Afghanistan
• Senate passes North American trade deal, now on Trump's desk
• US Supreme court rejects seizure of $1.7B in Iranian assets
• US, Iraqi military resume joint operations, ignore parliament's call to expel US troops
• Roscosmos engineers to develop a jamming mechanism to blind foreign spy satellites over Russia
• Flashback Best of the Web: Wikileaks Stratfor email: Israel behind blast that killed 36 IRGC troops at Iranian missile base in 2011
• SOTT Focus: Russia's Big Gamble in Libya
• Democratic Party divide: Anti-war progressive candidates face off against mainstream war-hawks
• Flashback: Iranian military source: Russia gave Israel codes to Syrian air defense systems, enabling airstrikes
• Modern Poland rewrites its WWII past: Patriotism, negligence or something else?
• Searching for Steele: Investigative documentary exposes how US military fomented sectarian hate in Iraq that will last for generations
• Flashback: Top US general says Iranian military involvement against ISIS in Iraq 'a positive thing'
• Flashback Best of the Web: Heshmat Alavi wrote DOZENS of anti-Iran articles for MSM. Turns out he's an M.E.K. sockpuppet
• The complicit Western media distorts Gen. Soleimani's role in Iran to justify killing him
• Best of the Web: Pentagon admits there WERE U.S. casualties from Iranian airstrikes, but 'only 11 injuries'
• Voice of America confuses Communist leader with new Russian PM... showing once again MSM can't do Russia
• If Soleimani was a 'terrorist' why was he fighting ISIS?
• Former Trump aide's veiled threat that UK should align with US not Brussels on foreign policy and trade

• The Louvre closed as pension-reform protesters gather outside the museum in Paris
• Pakistan sentences hard-line Islamists who violently protested acquittal of Christian woman for blasphemy
• Best of the Web: Finding a 'Benedict Option' for the Humanities
• Eva Bartlett: Social media platforms on 'narrative-control' rampage after US assassination of Soleimani
• Witness to history: Polish veterans recall childhood memories of Warsaw's liberation - 'We wanted to be Red Army soldiers'
• Ukrainian PM Honcharuk offers resignation amid controversy over leaked audio recordings
• Ruble strong, stocks surge after Russian government reshuffle
• Rooting out Russian-language schools: Ukrainian MPs pass secondary education bill detailing native tongue enforcement
• Siri & Alexa might be having a sex change, but why does your phone's voice assistant need to be gender-neutral?
• British consultancy firm predicts 'global unrest' to spread from 47 to 75 countries this year
• Man charged with beating driver of school bus full of kids
• Over nine years - more than 100 billion pain pills saturated the nation
• "Security incident"? Flights diverted as RAF demands 'unplanned' closure of airspace for operational mission
• Glassdoor is broken: Anonymous reviews are a double-edged sword
• 'Setting sail for Valinor': Christopher Tolkien, son of 'Lord of the Rings' author, dies at 95 as fans honor his literary legacy
• Facebook censors explainer clip recalling when western media liked Soleimani - and demonetizes popular account for sharing it
• Protests over citizenship law: Indian Liberal Elites like democracy if they agree with the results
• Vetting fail: 'Fake officer' lied his way into Swedish military intel & NATO, hid forged credentials for decade
• Epstein trafficked girls as recently as 2018 - some as young as 11, according to lawsuit by Virgin Islands AG
• Twitter melts down over Vince Vaughn speaking with President Trump, providing fertile ground for mockery

• Best of the Web: 75th anniversary: Newly-released wartime docs debunk modern Polish myths about Soviet liberation of Warsaw
• Britain secretly funded Reuters in 1960s & 1970s declassified docs reveal
• Beach-combing Neanderthals dove for shells
• Mystery of early Neolithic house orientations solved
• Atoms for Peace vs. Atoms for War may be the only fix for Iran-US relations
• Columbus' claims of invading Caribs from South America not a myth, but were they cannibals?
• Java Man not so old after all says new research
• How a hilltop became the incubator for Israeli settler violence
• Now twenty years later, how did Putin do it?
• Padlock among finds at Lair of Glenshee Pictish homestead
• Recurring, natural climate change: 9th century Viking runestone records fears of '3-year-long winter'
• 1.8 million years ago early humans engineered optimized stone tools
• Arctic island mammoth shows strongest evidence yet of human slaughter and butchering
• Best of the Web: Polytheism and human sacrifice in early Israelite religion
• Early modern humans cooked starchy food in South Africa, 170,000 years ago
• Dating the ancient Maltese temples
• The different ages of Ancient Greece
• The incredible impact of Jesus Christ
• Scythian tomb with 3 generations of warrior women unearthed in Russia
• Terracotta Army: 220 additional soldiers discovered, including new ranks, in famous tomb of Chinese Emperor

• New mysterious radio flash discovered
• Asteroid, not volcanoes, led to death of the dinosaurs - Yale study
• An ant colony has memories that its individual members don't have
• New research shows women's blood vessels age faster than men's
• Flashback: US military specialist on Suter ELINT systems: 'We can fool enemy radar and missiles by manipulating space and time'
• Scientists detect unusual burst of gravitational waves in space: Is Betelgeuse going supernova?
• New comet discovered by Japanese astronomer
• 'Giant, shape-shifting stars' spotted near Milky Way's black hole
• SOTT Focus: How the Incoherent Theory of Evolution Distorts Our Thinking
• Study of strange 'ghost' particles detected in Antarctic leaves physicists baffled
• Ex-judge to investigate controversial marine research as whistleblowers refute ocean acidification theory
• Ancient hominid contributions to adaptation of modern humans
• Hot gas feeds spiral arms of the Milky Way
• No more coffins - These organic burial pods will turn you into a tree when you die
• Team of scientist builds the first living robots
• Sun swallows newly discovered comet
• MORE unintended effects of CRISPR: Gene-edited plants could be toxic
• Japan bans gene editing of human DNA amid calls for a moratorium from international scientists
• Meteorite contains the oldest material on Earth: 7-billion-year-old stardust
• 10 new songbird species and subspecies found on Indonesian islands

• Adapt 2030 Ice Age Report: Vultures signal impending changes for Earth
• Hundreds of thousands of fish killed in Australia after rains wash bushfire ash and sludge into Macleay River
• Lake Tahoe resorts receive up to 26 inches of snow in 24 hours
• Dog pack suspected in woman's death at Taos Pueblo, New Mexico
• First killer whale in nearly 2 decades washes up on UK coast
• Rare beaked whale washes ashore in Ostend, Belgium
• Powerful magnetic explosion '3 times closer than normal' discovered on Earth's doorstep
• Snoqualmie Pass in Washington buried under 6.7 feet of snow in 6 days - Nearly 10 feet since Jan 1st, 11.8 at Stevens Pass
• Lightning bolt kills 3 pupils, injures 27 in Kenya
• 'Kind of a shock': Up to 2 feet of snow slams Port Angeles, Washington overnight
• Flash floods strike Oman as temperatures sink below zero
• Violent microburst blasts down wall of school gym in North Carolina
• Parts of Canada's British Columbia in grip of rare, extreme cold weather
• Report: Idaho avalanche that killed 3 started by skiers
• Up to 8 feet deep snowdrifts cleared away on Mauna Kea Access Road, Hawaii
• 5.5 feet of snowfall in 4 days for Snoqualmie Pass, Washington
• Snow falls on Jebel Jais amid week of extreme weather in UAE
• Pack of dogs enter hospital, maul newborn baby to death in Uttar Pradesh, India
• Two southern right whale dolphins wash up in Victoria, Australia - first time ever recorded
• City of Samarinda in Indonesia floods again, thousands affected

• Meteor fireball illuminates night sky in Pozan, Poland
• 'Green flash' seen in Fort Collins, Colorado night sky likely a meteor
• Meteor fireball spotted over Ottawa - Gatineau, Canada
• Rooftop cameras capture another meteor fireball over Madison, Wisconsin
• Meteor fireball blazed over Anchorage, Alaska on 21 Dec 2019
• Meteor believed to have caused loud boom, flash of light in Saratoga County, New York
• Doorbell camera captures meteor fireball streaking over Saskatoon, Canada
• Spectacular meteor breaks up over Pacific island of Guam
• Meteor fireball flying through sky caught on doorbell camera in Hamden, Connecticut
• Dashcam captures meteor fireball over Greenville County, South Carolina
• Loud boom shakes houses, damages window in San Juan Islands, Washington
• NASA announces two asteroids will pass by Earth on Christmas and the day after
• 2017 meteor over Australia was a rare 'grazing fireball'
• Asteroid to fly past Earth on Friday the 13th
• Near-Earth asteroid numbers grow
• Bright meteor fireball reported over Phoenix, Arizona
• Video shows stunning meteor fireball light up sky over Houston, Texas
• Bright meteor fireball streaks through night sky over Alabama
• ANOTHER large asteroid, discovered last week, to make Earth fly-by on Friday
• Best of the Web: Astronomers suspect 2016 meteor fireball event in Australia was caused by asteroid that had been 'captured' by Earth's gravity

• Save the planet - by destroying farming?
• Chemicals in tap water cause thousands of cancer deaths across Europe - but the EU probably won't do anything about it
• In Alzheimer research, glucose metabolism moves to center stage
• New study definitively shows Glyphosate and Roundup disrupt the gut microbiome by inhibiting the shikimate pathway
• The critical role of nutrition in mental health
• WikiHow web page tells kids "How to get vaccinated without parental consent" and then how to lie about their vaccine injuries, too
• Sea change? Medscape admits carb restriction a viable choice for reversal of type 2 diabetes
• Second patient dies from 'novel' coronavirus in China, 1 confirmed case in Japan, fears outbreak may have spread further
• How immersing yourself in nature benefits your health
• Best of the Web: Backlash over meat dietary recommendations raises questions about corporate ties to nutrition scientists
• Exposure to flame retardants is causing US kids to lose millions of IQ points. They're more damaging than lead or mercury.
• Some hospitals are ditching lead aprons during X-rays
• Flu leaves 4-year-old Iowa girl blind
• Excess of immune cells, BBB breakdown found in brains of people with autism
• Men in name only: New study shows testosterone levels in American males are dropping dramatically. Why would that be?
• Treating mercury toxicity with emeramide
• SOTT Focus: Objective:Health - Breast is Best! Mother's Milk Much More Than Just a Meal
• Boswellia serrata and bromelain extracts useful in mitigating osteoarthritis symptoms
• The toxicities all around us
• Coconut oil improves brain function in Alzheimer's patients

• Learning is consolation for sorrow: What to do when the world gets you down
• The Power of Bad: How to overcome your brain's 'negativity bias'
• Mysteries of the human heart: The communication between heart and brain
• Question everything: The one habit that changed my life
• SOTT Focus: MindMatters: That's the Spirit! The Stoic Philosophy of Pneuma
• The story of the camel, the lion, and the child: Nietzsche's three steps to a meaningful life
• 12 things I see happy people do (that unhappy people do not)
• Advice from Marcus Aurelius: A stoic way to start the day
• Build your own intellectual oasis
• Cradled by therapy
• SOTT Focus: MindMatters: Breathe Deep to Reap The Benefits of a Healthy Mind: The Tao of Natural Breathing
• Giving your children experiences instead of toys boosts their intelligence and happiness
• Procrastination is an emotion regulation problem, not a time management problem
• Social Nourishment + Restorative Solitude = Human Thriving
• Summarizing the evidence for sex differences in cognition
• Richard Dawkins discovers his ideal idiom and audience
• Want to change your life? Ditch New Year's Resolutions for habit tracking
• The ripple effects of expressing gratitude
• Vagus Nerve: The mysterious nerve network that quiets pain and stress — and may defeat disease
• The Art and Science of Tricking Your Brain: What the research says about 'fake it til you make it'

• Missing 411? Woman mysteriously leaves hotel room in middle of night, body found in lake days later
• Mysterious drone swarms appear nightly in US Midwest - no federal agency has an explanation
• Mysterious lights hovering over Mesa, Arizona puzzle residents
• Missing 411? Mystery deepens in death of Michigan mom Adrienne Quintal
• Russian media show video of alleged female bigfoot running by side of road
• Exorcists condemn Canadian children's book on summoning demons as seductive and dangerous
• The Brown Mountain Lights - An unexplained 'paranormal' phenomenon that's gone on for centuries
• Winged being observed at Chicago's O'Hare International Airport
• 'Giant UFO' or drones over California town?
• Expedition Bigfoot' scours Oregon woods for signs of the mythical and elusive beast
• UFO hunter claims spike in sightings of 'snake-like objects' in US skies - speculation runs rampant
• Area 51 and CIA vets reveal what Cold War-era radar-tricking program has to do with recent UFO sightings
• Ontario, Canada: Internet puzzled by mysterious howls coming from the woods
• The secret séance rituals of America's largest Spiritualist community
• UFOs or satellites? A string of lights freak Hawaiians out
• 'Didn't match any known aircraft': Navy crew speaks out on 2004 UFO encounter, saw flying 'elongated egg' with 'phosphorus glow'
• 'Seinfeld' actor Charles Levin's death details leave Oregon police baffled
• Missing 411? Hiker found dead in Sequoia and Kings Canyon National Parks
• David Paulides details 'Missing 411: The Hunted' in Edge of Wonder interview
• UFO? Strange 'rotating disc' caught on video by driver stuck in North Carolina traffic

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• Best actor in 'Role as a crippled old Pervert' category goes to Harvey Weinstein
• Airports rake in revenue after allowing travelers to turn off CNN for a fee
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• Shape-shifting reptilian overlords distance themselves from Prince Andrew
• Impeachment inquiry cancelled after five episodes due to dismal ratings
• "But I still get paid, right?" asked Prince Andrew

There's another layer to this too I think. If you've developed good emotional regulation habits, then it's also handy to develop good boundaries...

This question is quite difficult to answer and I think that there is no single answer. Each of us will have our own opinion on this matter.

I don't believe a single word, either from chronic liar US sources, or those purporting here to have originated from Iranian sources, I don't...

They know that the roll out of 5G Military Technology will have a huge impact on facilitating the North American Union via the New World Order and...

I think it is a good idea to ban plastic bags within say, 50 miles of the coast. the reason is that I drive a pick up truck, and people put things...