Sun, 11 Mar 2012 10:22 UTC
1.Isolates You from Friends and Family: Emotionally abusive spouses want you all to themselves and make an effort to have it that way. They do not understand that you have a life outside of the relationship - one that includes family and friends. It is healthy and normal for you to hang out with other people as well, so if your partner prevents you from doing so, this may be a sign of an emotionally abusive relationship.
2.Is Verbally Abusive: If someone calls you derogatory names, even if they say they are joking, they mean to hurt you and keep you in line. Abusers sometimes cover themselves by blaming you, saying that you need to lighten up or that you are too sensitive. You are not too sensitive; you are feeling in your gut that this is not the way you should be treated. Abusers have a way of making you think that this is normal behavior and that it is you who has the problem.
3.Blames Others for His or Her Problems: If your significant other always blames everything on someone else, namely you, this may be a bad sign. If he or she throws a tantrum or attacks you verbally, he or she will say it was because of you. It is not a sign of a healthy relationship if your partner never takes responsibility and never admits to being at fault.
4.Alcohol and Drug Use: Not all abusers use drugs or drink excessive alcohol, but many do. An addiction can lead to erratic and innappropriate behavior. Substance abuse can be a gateway to emotional abuse and an unhealthy relationship.
5.Instills Fear: If you feel fear around your partner or spouse, there is something very wrong. Abusers may try to intimidate you with violence, dominance or power tactics. For example, intentionally putting you in possibly harmful situations, or showing you their gun collection and stating they are not afraid to use them.
6. Punishes You for Spending Time Away: This goes along with the isolation technique, where abusers want you all to themselves. If you do go somewhere or do something without your partner, or even if he or she goes along but others are also there, an emotional abuser will punish you later. An abuser may shout, insult, threaten or worse, all because you were not exclusively hanging out with him or her.
7. Expects You to Wait on Him or Her Like a Servant: An emotional abuser goes through life feeling entitled to be treated like royalty, and wants you to be a willing servant. He or she expects you to do everything and will not help at all.
8. Is Extremely Jealous of You: A prominent trait of abusers is their jealousy. An abusive partner or spouse is often jealous of you, other people and even your dreams and goals. Their jealousy and rage over intangible things like your aspirations stem from the lack of control they feel over those aspects of your life.
9.Controls You Through His or Her Emotions: An abuser is a grand manipulator and will sulk, threaten to leave, and emotionally punish you for not going along with his or her idea of how things should be. An abuser will try to make you feel guilty any time you exert your will and assert what is right for you. At times the abuser may appear to be apologetic and loving but his "remorse" doesn't last long; the abuse begins again when the abuser feels he or she has you back.
10. Gets Physical: If you are in an emotionally abusive relationship, there is a good chance that eventually things may get physical. At first, the abuser might pull your hair, push you, or grab you so hard that you bruise; these may only be warning signs that things can escalate further. A partner with an explosive temper who has reacted with violence before (breaking things, punching the wall, getting into altercations with others) may be likely to physically abuse you.
It is important to remember that while emotional abuse is often thought of as being committed by a man against a woman, women can also emotionally abuse men with whom they are in a relationship, or the abuse may occur between members of a same-sex relationship. Emotional abuse in any relationship is not acceptable.
Comment: If you feel you may be the victim of emotional abuse,try to keep your support lines open by talking with a trusted friend. There are many books to help educate yourself, such as Women Who Love Too Much, and How to Spot a Dangerous Man plus many support groups available in which to turn. To help stay calm and clear-headed there is the Éiriú Eolas Stress Control, Healing and Rejuvenation Program.
Proven benefits of the Éiriú Eolas Program include:
- instantly control stress in high energy situations
- detox your body resulting in pain relief
- relax and gently work through past emotional and psychological trauma
- regenerate and rejuvenate your body/mind.