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Fri, 21 Jun 2019
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The Truth Perspective: 5 Easy Pieces: How the Big 5 Personality Traits Impact Who We Are, and Who We Can Become

man cliff landscape
Every single individual varies along a range of five personality traits. We don't know why, or how, only that we do. Agreeableness, conscientiousness, extraversion, neuroticism, openness: these five traits, and the variations within them, capture the range of human personality, and they do it quite well. They capture differences between men and women, between liberals and conservatives, between emotionally unstable artists and hard-working manager types, and everyone in between.

Not only do the traits help us know ourselves a bit better - like what careers or environments are best suited to our personality and what aspects of our personality are most likely to bring us into conflict with others - they help us gain a better understand of just how different other people can be from us, and why. And they point out the aspects of our personality that might need some work: like when to be more assertive, harder-working, kinder, cautious, or adventurous.

Today on the Truth Perspective we discuss all this and more, with reference to Jordan Peterson's Big 5 personality test: Understand Myself.

Running Time: 01:17:45

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The Health & Wellness Show: The Importance of Vitamin B1: Thiamine

thiamine
Today we interview Health and Wellness Show co-host Elliot about the deep dive he's done recently on the topic of vitamin B1: Thiamine. In the mainstream health paradigm, thiamine deficiency is a thing of the past. The manifestations of vitamin B1 deficiency are termed 'beriberi' and it was widespread in Japan in the 19th century when people had switched to polished rice (white rice) for aesthetic reasons, removing the bran from the rice that contained B vitamins, which lead to deficiency. By fortifying foods with vitamin B1, the problem was thought to be solved.

However, low grade thiamine deficiency may not lead to overt beriberi symptoms, and is a vastly under-recognized problem. According to the work of Dr Derrick Lonsdale and Chandler Marrs, in their book "Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition", thiamine deficiency is extremely common in a whole host of people who suffer from a wide variety of diseases - so many, in fact, that the deficiency is often referred to as "the great imitator". As a result, thiamine therapy has proven very effective in the authors 40 years of clinical work for a wide variety of conditions including cases of nervous system disorder, dysautonomias, insomnia, depression, schizophrenia, along with cardiovascular disease, excessive vomiting, gut issues, and many more.

Join us for this episode of the Health and Wellness Show, as Elliot tells us all about this important and vastly underrated nutrient.

And stay tuned for Zoya's Pet Health Segment, where she shares important information about anemia in cats.

Running Time: 00:53:32

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NewsReal: US Midterm Elections 'Blue Wave' - Yet Another Nothing-Burger

newsreal us midterm elctions
Imagine our surprise when we learned that the US Midterm Elections didn't generate the 'blue wave' the Democrats wished for, despite the relatively high turnout and record volumes of cash spent on campaigning.

And yet, the elites' #Resistance against Donald Trump continues!

This week on NewsReal with Joe & Niall, your hosts will discuss the fallout from the Midterms, the WW1 centenary event in Paris, the mass shooting and wildfires in California, and how it's all connected to the 'great ideological war' of our time (for the hearts and minds of people who live by fundamentally different moral codes)...


Running Time: 01:24:32

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The Truth Perspective: Insight, Or Why It's Not Just Your Boss Who Lacks Self-Awareness

insight
If you're like almost everyone else, you think you're special: smarter than average, kinder than average, more attractive, a better driver than most, ahead of the curve in your profession, and self-aware too. But chances are you're wrong. The vast majority of people think they're self-aware: they think they know themselves and how they appear to others. But the vast majority are wrong: self-awareness is a relatively rare skill. A small minority seem born with it, a slightly larger minority have learned it. But luckily, despite your likely lack of self-awareness, you too can learn it. It'll just take some effort - and some intense discomfort.

This is the subject of Tasha Eurich's recent book, Insight: The Surprising Truth About How Others See Us, How We See Ourselves, And Why The Answers Matter More Than We Think. Today on the Truth Perspective we discuss Eurich's book, the insights she shares, and some of the tools that are proven to work to help us raise our self-awareness, and thus help us succeed in our jobs and relationships.

Running Time: 01:32:15

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The Health & Wellness Show: Why is Glycine So...Enticing?

glycine
Glycine is a "conditionally essential" amino acid, one of the twenty amino acids that are the building blocks of proteins. Glycine is produced by the body and -- if you're healthy enough -- can be found abundantly in tendons, ligaments, connective tissues and skin, keeping them all firm and flexible. In the diet animals foods are the greatest source of this potent anti-inflammatory that has numerous benefits for human health including: the regulation of sleep and circadian rhythms, normalizing blood sugar, aiding in digestion, detoxification, wound healing and much, much more.

Join us for this episode of The Health and Wellness Show as we discuss this super amino acid, the best ways to obtain it and some strong precautions that need to be considered when sourcing it.

And stay tuned for Zoya's Pet Health Segment at the end of the show where the topic will be pet dogs in ancient Rome.

Running Time: 01:13:11

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NewsReal: Is War on ('Islamic') Terror Morphing Into War on 'White Nationalism'?

white nationalism
The evils of 'white nationalism' has been a hot topic in the mainstream media lately, especially following the phony mail-bomb campaign targeting Democratic figures and the mass shooting of Jews at a Pittsburgh synagogue, sparking countless 'soul-searching' psychological profiles of 'the typical Trump supporter' ahead of the US Midterm elections.

If we reflect on older events, like the Battle of Charlottesville last year, or the massacre at a black church in Charleston in 2015, and even elsewhere in 'NATOstan' - the massacre of children of Norwegian elites by Anders Breivik in 2011, for example - it's clear that this theme of 'white extremists' holding severe grudges against 'all racial and ideological enemies' has been percolating to the surface for some time.

Is it mere coincidence then that - just as nationalist feeling is growing in countries the world over, and producing electoral results that 'shock' the status quo - extremist caricatures of nationalism begin proliferating, occasionally commit atrocities, and thus blacken nationalism and mandate government crackdowns on all dissent that 'smells like nationalism'?

This week on NewsReal With Joe & Niall, your hosts wonder if the 'War on Terror' has become what it apparently always wanted to be: a war on political dissidents...


Running Time: 01:12:20

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The Truth Perspective: Churches Behaving Badly: How Religions Succeed or Fail to Prevent Pathocracy

inquisition
Some critics of organized religions argue that religions are the root of all evils. Some of the faithful argue that atheism and secular ideologies like communism or capitalism produce the worst atrocities. But is either side correct? Or are they missing an important piece of the puzzle?

Today on the Truth Perspective we discuss a chapter in Andrew Lobaczewski's Political Ponerology on religion and pathocracy: how religious ideologies get infected with pathological material, which can remain semi-dormant for centuries; how religions can be hijacked by malevolent individuals and groups; how the same pathological influences produce secular systems that then attack the faithful; and how despite their errors, religions still offer the best defense against political and interpersonal evil.

Religion is both our greatest aid against evil, and also - because of its importance - one of the greatest portals for evil to manifest itself. Both sides of the debate are correct, in a sense. Ponerology fills in the holes of our understanding of spirituality and evil, bridging the gap between the two and pointing the way to a reconciliation between the scientific and religious domains, where each has an important role to play.

Running Time: 01:42:40

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The Health & Wellness Show: To Booze or Not to Booze?

old drink alcohol age
Alcohol consumption is one of humanity's most socially sanctioned drugs. Humans have been serving up the booze for tens of thousands of years and will surely continue to do so until the end of time with or without the blessing of the established health authorities. At this particular moment in history the medical establishment tends to lean toward advocating a moderate level (whatever that means) of alcohol consumption for its supposed heart healthy benefits. Other health professionals state that there is no safe level of consumption and alcohol's benefits are wildly exaggerated.

Whether you're a teetotaler, a fine wine aficionado or a straight up boozehound join us for this episode of The Health and Wellness Show where we'll discuss the world's favorite drug and if it has any place in the diet of a health conscious person.

Stay tuned, at the end of the show, for Zoya's Pet Health Segment where the topic will be language in animals.

Running Time: 01:39:23

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NewsReal: Mail-Bombs, Migrants, Mass Shootings: US Midterm Election Madness

newsreal midterm elections
A series of dramatic incidents in the US recently have super-charged the run-up to this year's Midterm elections, significantly exacerbating the already-pronounced political polarization we've seen there since Trump's election in 2016. This week on NewsReal With Joe & Niall, your hosts discuss the a spate of 'mail-bomb attacks' targeting high-profile Trump critics, the mass murder just yesterday of 11 Jews in a Pittsburgh synagogue, and the migrant caravan making its way to the US border as Americans go to the polls.

As they say, 'nothing in politics happens by accident', so what on Earth is going on here?


Running Time: 01:20:20

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The Truth Perspective: Being As Communion: Why Information Theory Is Cooler Than You Think

information theory
Information is more than most people think. Sure, we get information from books, the news, gossip and google searches. Information is also the basis of computer programs and the DNA within our cells. But it's also much more than that. In fact, it may be a fundamental aspect of reality as we know it: from the particles and energy of physics to the shapes of our bodies and even the very acts of observation, thought and choice.

In his 2014 book Being As Communion, mathematician, philosopher, and intelligent design proponent William Dembski lays out what he calls a metaphysics of information, arguing that information and intelligence go to the very bottom and top of the cosmos. The ideas of information theory have strong resonances with the thought of Whitehead and Jordan Peterson, too.

Today on the Truth Perspective we discuss information theory, Dembski's book, and how information theory helps us not only to understand the nature of reality, but our place within it, and what our purpose might be.

Running Time: 01:35:09

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