Health & WellnessS


Beaker

How to make thieves oil and why you should be using it daily

Thieves oil ingredient
Most of you probably know what Thieves Oil is, but if not have I got a story for you?! The name and recipe for Thieves Oil have an interesting backstory and explains why this blend of oils is so good for you.

The recipe varies and dates back to the Middle Ages where Thieves Oil kept a group of merchants safe from the Black Plague. The mixtures of antiseptic, antibacterial, and antimicrobial properties were able to stave off the Plague and keep these merchants safe.

The Thieves Story

In the early 1990s, Gary Young studied essential oils and recreated a blend he had been researching. According to Gary, there are 17 different versions of the "Story of Thieves" and each contains different amounts of different oils. This intrigued Gary to research essential oils and make the perfect Thieves Oil blend for everyday use.

He researched the properties of the different oils in the multiple ingredient lists he found. His research lead to a proprietary oil blend called Young Living Thieves Essential Oil. His research also lead him to the historical story of the "Thieves" this blend is named after.

Health

Electronic health records prioritize insurance billing over patients and doctors hate them

hospital
© Adobe Stock
The House of God, my first novel, was about the abuses of medical internships. After it was published in 1978, it started a conversation that led to significant real-world reform in the way that first year doctors are treated. Our schedules had been 36 hours on call, every third night — sometimes, every other night. The fatigue was hellish. We had no real life outside our job. Medical interns now are prohibited from working such schedules.

Yet somehow the medical profession is worse now. We doctors face an epidemic of burnout. It is estimated that a doctor commits suicide almost every day in the US. More than half of physicians reported symptoms of burnout in a 2014 study, and while that rate dropped to 43 percent in a 2017 follow-up, it is still much higher than the rate for all US workers, which stayed essentially flat in those years. What has gone wrong with our once beloved profession?

Comment: See also:


Coffee

Caffeine has been a boon for civilization, Michael Pollan says. But it has come at a cost

caffeine coffee
Michael Pollan laughs and says, yes, he's on drugs while conducting this interview. Okay, he doesn't use those exact words, but he acknowledges that he has a "tall, takeout container" of half-caff coffee at his side as we discuss, via phone, his latest project, simply titled Caffeine, available only as an audiobook from Audible. (Audible is a subsidiary of Amazon, whose founder, Jeff Bezos, owns The Washington Post.)

Pollan, the author of The Omnivore's Dilemma, The Botany of Desire, In Defense of Food and How to Change Your Mind — in which he has explored our complicated relationship with food, plants, drugs and many other things we take for granted — has turned his imposing analytical skills to caffeine, the most popular mind-altering chemical on the planet.

"For most of us, to be caffeinated to one degree or another has simply become baseline human consciousness," Pollan writes, well, reads in Caffeine. "Something like 90 percent of humans ingest caffeine regularly, making it the most widely used psychoactive drug in the world and the only one we routinely give to children, commonly in the form of soda. It's so pervasive that it's easy to overlook the fact that to be caffeinated is not baseline consciousness but, in fact, is an altered state."

Comment: See also:


Syringe

South Dakota considers first state bill to outlaw all vaccine and medical mandates

South Dakota
Will there be a medical refugee migration to South Dakota?
Who owns your body?

A growing number of legislators in South Dakota believe you do.

They have introduced a bill to not only end vaccine mandates in the state, but all future medical mandates that my be introduced in generations to come.

One hundred and fifteen years ago this month, the US Supreme Court made a decision that because there was a deadly smallpox epidemic, the City of Cambridge, Massachusetts was allowed to charge a pastor five dollars to opt out of a city wide vaccine mandate. The law didn't apply to children.

Comment: See also:


Moon

The importance of melatonin for optimal health

melatonin
Sleeping well is an essential strategy to optimize your health, and at the heart of it is your circadian rhythm. This is also known as your body clock. It's a natural, biological timer present in every one of your cells that helps your body recognize sleepiness and wakefulness over a period of 24 hours.

Your circadian rhythm is largely dictated by your pineal gland, located near the center of your brain, which produces melatonin, a hormone that is crucial for the regulation of your sleep cycle.

If you have had enough exposure to bright light in the daytime, your pineal gland typically starts secreting melatonin around 9 p.m.1 As the amount of melatonin in your brain increases, sleepiness sets in as your body begins to prepare for sleep.

Comment: See also:


Roses

Richard (Bud) Veech, the unknown scientist behind the ketogenic diet, dies at 84

Richard L Veech ketogenic scientist
Richard (Bud) Veech, a biochemist whose research changed our understanding of human metabolism, died, or as he might say, his "great controlling nucleotide coenzymes" reached their final equilibrium on Sunday in his home in Rockville, Maryland. He was 84.

His death was confirmed by his close friends and colleagues.

Dr. Veech spent over 50 years studying the nuances of human metabolism. His work was highly lauded among his colleagues.

"He has redefined our understanding of metabolism," said Dr. Thomas Seyfried of Boston College.

Comment: See also:


Microscope 1

Best of the Web: Did Coronavirus outbreak originate in a lab? Novel sequence in 2019-nCoV Virus genome suggests man-made cause

coronavirus
Recombination technology has been in use in molecular virology since the 1980s. The structure of the 2019-NCoV virus genome provides a very strong clue on the likely origin of the virus.

Unlike other related coronaviruses, the 2019-nCoV virus has a unique sequence about 1,378 bp (nucleotide base pairs) long that is not found in related coronaviruses.

Looking at the phylogenetic tree recently published, derived using all the full genome sequence, we see the 2019-nCoV virus does not have clear monophyletic support given the bootstrap value of 75 (Fig 1).

2019-nCoV coronavirus
© jameslyonsweiler.com
Close-up on Bootstrap value of 75 for available 2019-nCoV from Lu et al., 2020 The Lancet article [Full Text]

There is no doubt that there is a novel sequence in 2019-nCoV; we confirmed this via sequence alignment. Here's the DOT plot:

Comment: It's still only a theory, but if it's in the ballpark, then this outbreak could yet be chalked up to madcap vaccine science...

The author posted the following update to his website on February 2nd, 2020:
Dr. Marc Wathelet commented that he was puzzled about my report of a spike protein gene homologous to part of the pShuttle-SN vector, given that spike glycoproteins are found in bat coronavirus. He urged me to analyze the homology (sequence similarity) of the SARS-like spike protein element I reported with other spike proteins, saying that any scientist working on coronaviruses would be surprised if there were not a spike protein.

I replied in comment that I, too, would expect protein sequence level homology due to shared conserved domains, but assured him that I would undertake further genome sequence-level (nucleotide) analysis as the location of the novel sequence relative to the other spike proteins is certainly of interest.

A few recent publications (sent to me by followers/readers) contained further bat coronavirus accession numbers, and SARS accession numbers, so I procured the spike protein coding sequence (CDS) of these from NCBI's nucleotide database and aligned them using Blast, with the sequence from the first 2019-nCoV protein as the anchor. (Oddly, that Genbank entry does not label the S protein CDS as a spike glycoprotein, instead annotating it only as a "structural protein").

The resulting massive alignment confirms a major unique inserted element in 2019-nCoV not found in other bat coronaviruses, nor in SARS in the homologous genomic position:

2019-nCoV coronavirus
© jameslyonsweiler.com
This is why full genome phylogenetic trees cannot tell the full story of recombinant viral evolution.

Blasting the novel sequence region against all non-viral sequences (to pick up vector technology) again results in pShuttle-SN (no surprise) but now this time is also picked up a recombinant coronavirus clone Bat-SRBD spike glycoprotein gene from UNC, USA, (Genbank entry) and other synthetic constructs.

2019-nCoV coronavirus
As I published earlier, before anyone points fingers at the Chinese, note that recombinant viruses have been in play in laboratories all across the world in many nations.

The overlap occurs at the 3′ end of the novel region (search restricted from 21600-22350 bp in the query) 2019-nCoV sequence originally blasted against the other coronavirus CDS. It could arguably merely be that I selected too large a region; I chose the region visually to include the fully potentially inserted sequence including any homologous vector elements at the 5′ or 3′ end.

It is worth pointing out that due to the length of overlap, the sequence strength is considered moderately strong: highly significant E-value, high %identity, but short sequence length. These findings cannot be considered strong validation for obvious reasons: produced by the same analyst, using (part) of the same data. Spike proteins determine receptor binding for entry into cells, and 2019-nCoV appears to, like some bat species SARS coronavirus, target ACE2 receptors.1

For those tracking closely, I confirmed that the novel inserted sequence in the large alignment above is the same as the novel sequence I reported a few days ago. The sequence of interest is here.

inserted-portion

1. Hou et al., 2010. Angiotensin-converting enzyme 2 (ACE2) proteins of different bat species confer variable susceptibility to SARS-CoV entry Arch Virol 155:1563-1569

2019-nCoV coronavirus
2019-nCoV coronavirus
These results do show, however, that the novel sequence is not likely present in other coronaviruses.

Thus, it still seems prudent that this inserted sequence in 2019-nCoV become the focus on urgent research, and that laboratory sources be included in the search for the origins of 2019-nCoV and potential targets for treatments and expected pathophysiology in patients infected with 2019-nCoV.

I am grateful to Dr. Wathelet for this inquiries and requests for additional clarification.



Health

'No effective therapeutics': WHO downplays reports of 'breakthrough' in battle against coronavirus

test tubes
© Global Look Press / Wang Quanchao
The World Health Organization (WHO) has dismissed optimistic reports of a breakthrough in creating a vaccine and drugs that are effective against the Wuhan coronavirus which has gripped China and spread to 25 other nations.

"There are no known effective therapeutics against this 2019-nCoV (virus) and the WHO recommends enrollment into a randomized controlled trial to test efficacy and safety," the international health body's spokesman, Tarik Jasarevic, told journalists, as reported by Reuters.

The declaration made hopes of those who thought a solution for tackling the virus is around the corner, vanish. On Tuesday, Chinese media claimed that researchers at Zhejiang University, not far from Shanghai, allegedly found an effective drug for the virus. Later, the UK's Sky News reported that researchers made a "significant breakthrough" in developing a vaccine.

The news sparked euphoria on social media and even made oil prices rise.The WHO cautioned, however, that the process of developing and testing a drug or vaccine against the new virus could take months or even years and could be plagued with setbacks.

The coronavirus which is thought to have originated in Wuhan, Hubei province has infected more than 24,500 people in 26 countries around the world, mostly in China, and claimed lives of almost 500 people. So far, 911 patients have recovered.

Pills

Are mandatory antidepressants for children in the pipeline?

childhood depression
New Jersey has seen a coordinated campaign aimed at furthering the reach of Big Pharma and limiting residents' rights to health freedom. In January 2020, a bill to eliminate religious vaccine exemptions narrowly failed to pass the state Legislature.1 A bill that would require mandatory depression screening for public school students was also introduced, but was vetoed by Gov. Phil Murphy.

The bill would have applied to students in seventh through 12th grade. With their parents' consent, the students would have filled out a computerized screening intended to identify signs of depression. Assemblyman Dr. Herb Conaway, D-Burlington, who proposed the bill, said in a news release, "This is a way to make sure that every kid gets screened, so that we can prevent future tragedies."2

The bill raised serious controversy, however, in part because the confidentiality of the screenings was in question, as was the potential for false positives. Diagnosing depression is not exactly an exact science, nor something that's easily quantifiable via a computerized screening.

Comment: See also:


Alarm Clock

Children's mental health is affected by sleep duration

sleep duration brain scans
© University of Warwick
Depression, anxiety, impulsive behavior and poor cognitive performance in children is effected by the amount of sleep they have researchers from the University of Warwick have found.

Sleep states are active processes that support reorganization of brain circuitry. This makes sleep especially important for children, whose brains are developing and reorganizing rapidly.

In the paper "Sleep duration, brain structure, and psychiatric and cognitive problems in children," published in the journal Molecular Psychiatry, 11,000 children aged 9-11 from the Adolescent Brain Cognitive Development dataset had the relationship between sleep duration and brain structure examined by researchers Professor Jianfeng Feng, Professor Edmund Rolls, Dr. Wei Cheng and colleagues from the University of Warwick's Department of Computer Science and Fudan University.

Comment: See also: