My friends, do not lose heart. We were made for these times. I have heard from so many recently who are deeply and properly bewildered. They are concerned about the state of affairs in our world now. Ours is a time of almost daily astonishment and often righteous rage over the latest degradations of what matters most to civilized, visionary people.

You are right in your assessments. The lustre and hubris some have aspired to while endorsing acts so heinous against children, elders, everyday people, the poor, the unguarded, the helpless, is breathtaking. Yet, I urge you, ask you, gentle you, to please not spend your spirit dry by bewailing these difficult times. Especially do not lose hope. Most particularly because, the fact is that we were made for these times. Yes. For years, we have been learning, practicing, been in training for and just waiting to meet on this exact plain of engagement.

Game theory, the mathematical theory of games of strategy, was developed by John von Neumann in several successive stages in 1928 and 1940-41, according to his book Theory of Games and Economic Behaviour which he co-authored with Oskar Morgenstern.

The crux of the theory is that an individuals' behaviour will always be motivated towards achieving an optimal outcome, which is determined by self-interest. An assumption made is that the players in such a game are rational, which translates to, "will strive to maximize their payoffs in the game". In other words, it is assumed they are motivated by selfish self-interests.

Over the years, other contributors such as John Nash (Nash equilibrium) and John Maynard Smith (evolutionary stable strategy) have added to the theory and we are now at a point where it is considered by many to be an essential tool when modelling economic, political, sociological or military behaviours and outcomes, and is taught as such in many prestigious universities as something pretty much set in stone.

But what if we have made a terrible mistake?

After all, it is acknowledged by the theorists themselves that the entire functioning of their model relies upon the assumption that we are governed by rational selfish behaviour, and that they feel confident about this assumption since reality has apparently confirmed this fact to them. But what if this game is not objectively mirroring a truthful depiction of us? What if this game has rather, been used as a conditioning tool, a self-fulfilling prophecy, a positive feedback loop?

How can we know what is true? How can we know what kind of a person we truly are and not what we have been conditioned to think of ourselves as?

Should I or shouldn't I? The activity of individual nerve cells in the brain tells us how confident we are in our decisions. This is shown by a recent study by researchers at the University of Bonn. The result is unexpected - the researchers were actually on the trail of a completely different evaluation mechanism. The results are published in the journal Current Biology.

You are sitting in a café and want to enjoy a piece of cake with your cappuccino. The Black Forest gateau is just too rich for you and is therefore quickly eliminated. Choosing between the carrot cake and the rhubarb crumble is much trickier: The warm weather favors the refreshingly fruity cake. Carrot cake, however, is one of your all-time favorites. So what to do?

Every day we have to make decisions, and we are much more confident about some of them than others. Researchers at the University Hospital Bonn have now identified nerve cells in the brain whose activity indicates the confidence in decisions. A total of twelve men and women took part in their experiment. "We showed them photos of two different snacks, for example a chocolate bar and a bag of chips," explains Prof. Dr. Dr. Florian Mormann from the Department of Epileptology. "They were then asked to use a slider to indicate which of these alternatives they would rather eat." The more they moved the slider from its center position towards the left or right photo, the more confident they were in their decision.

Next time you can't find the car keys sitting right in front of you, try blaming your "travelling brain waves".

Scientists in North America believe these neural signals exist in the visual system of the awake brain and are organised to allow the brain to perceive objects that are faint or just difficult to see - or not.

"We've discovered that faint objects are much more likely to be seen if visualising the object is timed with the travelling brain waves," says John Reynolds from the Salk Institute, US, senior author of the team's paper in Nature.

"The waves actually facilitate perceptual sensitivity, so there are moments in time when you can see things that you otherwise could not. It turns out that these travelling brain waves are an information-gathering process leading to the perception of an object."

The waves have been studied during anaesthesia, Reynolds says, but dismissed as an artifact of it. To investigate whether they also exist in the brain when awake, he and colleagues from Salk and Canada's Western University developed computational techniques to track neuronal activity in the visual cortex moment by moment.

In a perfect world, we would learn from success and failure alike. Both hold instructive lessons and provide needed reality checks that may safeguard our decisions from bad information or biased advice.

But, alas, our brain doesn't work this way. Unlike an impartial outcome-weighing machine an engineer might design, it learns more from some experiences than others. A few of these biases may already sound familiar: A positivity bias causes us to weigh rewards more heavily than punishments. And a confirmation bias makes us take to heart outcomes that confirm what we thought was true to begin with but discount those that show we were wrong. A new study, however, peels away these biases to find a role for choice at their core.

A bias related to the choices we make explains all the others, says Stefano Palminteri of the French National Institute for Health and Medical Research (INSERM), who conducted a study published in Nature Human Behaviour in August that examines this tendency. "In a sense we have been perfecting our understanding of this bias," he says.

Using disarmingly simple tasks, Palminteri's team found choice had a clear influence on decision-making. Participants in the study observed two symbols on a screen and then selected one with the press of a key to learn, through trial and error, which image gave the most points. At the end of the experiment, the subjects cashed in their points for money. By careful design, the results ruled out competing interpretations. For example, when freely choosing between the two options, people learned more quickly from the symbols associated with greater reward than those associated with punishment, which removed points. Though that finding resembled a positivity bias, this interpretation was ruled out by trials that demonstrated participants could also learn from negative outcomes. In trials that showed the outcomes for both symbols after a choice was made, subjects learned more from their chosen symbol when it gave a higher reward and when the unchosen one would deduct a point. That is, in this free-choice situation, they learned well from obtained gains and avoided losses.

New brain research shows that writing by hand helps children learn more and remember better. At the same time, schools are becoming more and more digital, and a European survey shows that Norwegian children spend the most time online of 19 countries in the EU.
Professor Audrey van der Meer at NTNU believes that national guidelines should be put into place to ensure that children receive at least a minimum of handwriting training.

Results from several studies have shown that both children and adults learn more and remember better when writing by hand.

Now another study confirms the same: choosing handwriting over keyboard use yields the best learning and memory.

"When you write your shopping list or lecture notes by hand, you simply remember the content better afterwards," Van der Meer says.

We've all been there. Fear, anxiety, depression, existential dread...these are common side effects of the human condition and part of life experience.

No matter where you have found yourself in history or what may be happening in global society, anxiety, depression and other mental and emotional challenges present themselves to us all at some point in our journey through life.

Greek philosopher Epicurus (341 - 270BC) recognized the suffering within himself and his fellow men and women. He established the Epicurean school of philosophy that promoted the Art of Simple Living.

Many of us consider it a living nightmare and, now, new research proves the Covid-19 pandemic is invading our dreams too. Moreover, it concludes that the similar themes of its test subjects' dreams point to a "shared" mindscape.

Researchers in Finland used artificial intelligence (AI) to analyze the recent dreams of several hundred people, details of which had been recorded on a database. They found that Covid-19 had 'infected' over half the dreams that the participants described as 'bad'. The resulting paper, titled 'Pandemic Dreams: Network Analysis of Dream Content During the COVID-19 Lockdown', was published on the online open-access journal Frontiers in Psychology.

To carry out their study, the researchers crowdsourced sleep and stress data from a pool of some 4,000 participants during the sixth week of lockdown in Finland, 800 of whom also gave detailed information about and descriptions of their dreams.

In such works as Inside the Criminal Mind and The Myth of the Out of Character Crime criminologist Dr. Stanton E. Samenow conceptualized and gave credence to the specific traits and behaviors of the 'criminal mind'. Such works not only show the thinking processes involved in law-breaking and antisocial behavior, but also (however unintentionally) instruct the more normally oriented of us of the self-entitlement one can and should be wary of - within our own character structure.

Making use of the above, and as a point of departure, we look at how historical and current cultural landscapes have, and do still, feed the criminal mind. Through political indoctrination and ideology this sickness glorifies, popularizes and normalizes pathological thinking - and, like a virus, is emulated and adopted across all strata of society.

Join us this week on MindMatters as we take a gander at the criminal minds at work all around us; from popular culture, Mao's China, and the hallowed halls of government, to the streets of Portland, the boardrooms of multi-national corporations, and your next-door neighbor. Criminal minds and thinking are all around us - but we can learn to see the signs of them lest we get infected by their poison.


Running Time: 01:14:05

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Most of us have experienced that pivotal peak of pain, anger or frustration in which we want to scream "I hate my life." Yet, the feeling that a dark cloud has specifically settled over us and our experiences can feel pretty isolating. The truth is, no matter how singled out or overwhelmed we feel, and no matter what area we are struggling in, we are not alone. More than half of U.S. workers are unhappy with their job. One in 10 Americans struggles with depression. All of us have moments of utter despair. Escaping from this hopeless-seeming state may feel impossible. Yet, in reality, we are not doomed, and we are not powerless. No matter what our circumstances, we can all learn tools to help us emerge from the darkest moments in our lives.

In his 35 years of research, Dr. Salvatore Maddi of The Hardiness Institute has discovered that what predicts how well we will do in life, our relationships, careers, and so on is NOT how much money we have or even how many struggles we face. It's a matter of how hardy or emotionally resilient we are. We can all learn to become more resilient. We can implement tools that help shape how we see and experience the world around us. We can uncover what's at the root of our unhappiness and create a life that has personal meaning to us, a life that reflects our unique goals and desires.