Health & WellnessS


Health

Magnesium For Migraines?

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© magnesiumformigraines.org
Migraine headaches are generally severe and typically affect one side of the head, and may be preceded by neurological symptoms including visual disturbance. In some people, they can be common and extremely debilitating. The good news is that certain naturally-oriented strategies can be very effective in reducing the frequency and/or severity of attacks.

One of my standard approaches here will be to consider whether there are any food triggers. The classical triggers I learned at medical school include cheese, chocolate, coffee and red wine. Actually, in practice I find perhaps the most common food trigger of migraines and headaches in general is wheat. Actually, I had a conversation today with someone with celiac disease (gluten sensitivity) whose predominant symptom (on eating gluten) is headache.

Comment: Learn more about The Miracles of Magnesium, in addition to the articles listed below, visit our forum discussion The Magnesium Miracle.

Magnesium Adds Muscle to Brain Performance
Magnesium: It Might Just be Nature's Best "Chill Pill."
Magnesium: The Anti-Inflammatory Mineral
Magnesium Deficiency: The Source of Most Modern Chronic Illness?


Health

Statin Use Possibly Linked To Fatigue

Fatigued
© Photos.com
Having difficulty breathing and catching your breath after exercising? Feeling nauseous after completing physical activity? These are signs that you might be fatigued and, if you're taking statins to lower your cholesterol, there is a new report that might be of interest to you. A recent study, published in the Archives of Internal Medicine, released results that statins, drugs taken to decrease cholesterol level, may have negative side effects on people's energy levels.

Researchers believe that the possible tolls, which hasn't been verified by other studies, should be of interest to women. They believe that four out of 10 women who take Merck's Zocor, otherwise known as simvastatin, feel tired or have less energy while exercising as a result of taking the drug. Even though Statins are generally safe, they are thought to cause muscle and joint pain in some patients.

"To our knowledge, this is the first randomized evidence affirming unfavorable statin effects on energy and exertional fatigue," wrote the researchers in the paper. "These findings are important, given the central relevance of energy and functional status to well-being."

Medical experts have differing opinions on the results; while some physicians believe that the results are not unexpected and should be taken notice of, others believe that the study has limitations and patients should consult with their doctor before discontinuing taking their medication.

"Fatigue is reversible and not fatal," Dr. Kausik Ray told Reuters Health in an email. "Risks and benefits in absolute terms should be discussed on a case by case basis."

Attention

Diesel Exhaust Does Cause Cancer

Diesel Exhaust
© CleanTechnica.com
Today, the International Agency for Research on Cancer (IARC) confirmed what we've long suspected: the pollution from dirty diesel engines causes cancer.

"The scientific evidence was compelling and the working group's conclusion was unanimous: Diesel engine exhaust causes lung cancer in humans," Christopher Portier, chairman of the IARC working group, said in a statement. "Given the additional health impacts from diesel particulates, exposure to this mixture of chemicals should be reduced worldwide."

Today's news places diesel exhaust in the same category of cancer risk as asbestos and arsenic. As my colleague Diane Bailey pointed out, the IARC report adds to the mountain of studies, reports, and data connecting diesel exhaust to a wide range of health impacts, including increased asthma emergencies, bronchitis, emphysema, and heart disease.

The cost of our reliance on dirty diesel fuels and engines is staggering. In the United States alone, diesel engines that power our buses, trucks, construction and farm equipment, locomotives, and ships trigger more than 50,000 premature deaths and $300 billion in health costs every year. Worldwide, the cost is many times greater, due to the much dirtier diesel fuels and engines that are typically used in the developing world.

Attention

Biotech's Apotheosis: Plastic Antibodies and Organ Printing

Plastic Antibodies
© GreenMedInfo
Last month, an article was published in the interdisciplinary journal Langmuir titled, "Patterning of Antibodies Using Flexographic Printing," which read like a chapter out of a science fiction novel:
Antibodies were patterned onto flexible plastic films using the flexographic printing process...Printing antibody features such as dots, squares, text, and fine lines were reproduced effectively. Furthermore, this process could be easily adapted for printing of other biological materials, including, but not limited to, enzymes, DNA, proteins, aptamers, and cells.[1]
This concept - and now reality - of creating plastic antibodies and associated biological components, to be used for "medicinal purposes" within the human organism, is technically a form of cybernetics; that is, combining artificial technologies and biological systems to create human-machine hybrids (i.e. cyborgs) with enhanced abilities. While the trans-humanistic ethos which subtends cybernetic technology is, for lack of a better word, creepy, the successes of synthetic antibodies have recently been lauded in both the experimental literature and mainstream media, alike.

A 2010 study published in the Journal of the American Chemical Society titled, "Recognition, neutralization, and clearance of target peptides in the bloodstream of living mice by molecularly imprinted polymer nanoparticles: a plastic antibody," reported on the ability of plastic antibodies to completely neutralize a toxic peptide in the bloodstream of living mice:
We report that simple, synthetic organic polymer nanoparticles (NPs) can capture and clear a target peptide toxin in the bloodstream of living mice. The protein-sized polymer nanoparticles, with a binding affinity and selectivity comparable to those of natural antibodies, were prepared by combining a functional monomer optimization strategy with molecular-imprinting nanoparticle synthesis. As a result of binding and removal of melittin by NPs in vivo, the mortality and peripheral toxic symptoms due to melittin were significantly diminished. In vivo imaging of the polymer nanoparticles (or"plastic antibodies") established that the NPs accelerate clearance of the peptide from blood and accumulate in the liver. Coupled with their biocompatibility and nontoxic characteristics, plastic antibodies offer the potential for neutralizing a wide range of biomacromolecules in vivo.[2]
The unintended, adverse effects of injecting plastic antibodies into animals or humans in order to improve on, optimize or replace natural immune processes, are likely immense. Plastic, after all, is a derivative of crude oil, and lacks biocompatibility with most living systems (being therefore xenobiotic), excluding rare forms of bacteria and fungi. It is likely that if we continue to see overwhelmingly positive reports such as this in the animal model, it will only be a matter of time until human clinical trials begin, and FDA approval becomes a very real possibility.

Health

Lack of Vitamin D May Explain Black Americans' Cancer Deaths

Sunset
© Coronado Convention and Visitors BureauThe body uses ultraviolet rays from the sun to manufacture vitamin D in the inner layers of the skin. With too little sun exposure, a person can become vitamin-D deficient, which has been linked with various diseases, including cancer.
African-Americans are 25 percent more likely to die from cancer than white Americans are, and the reasons are numerous, including lower socio-economic status, poorer access to health care, and the cancer diagnosis coming at later, more deadly stages.

Still, health experts say these factors cannot fully explain the extent of disparities in survival for the most common cancers, such as breast, lung, colon and prostate cancers.

A paper published in the current issue of the journal Dermato-Endocrinology points the finger at a seemingly obvious but overlooked culprit: the sun.

The researchers' theory is that, in northern latitudes, the dark skin of African-Americans cannot absorb enough sunlight to generate adequate amounts of vitamin D, which is often called the "sunshine vitamin." The body uses ultraviolet rays from the sun to manufacture vitamin D in the inner layers of the skin.

Vitamin D is needed for strong bones; doctors nearly 100 years ago associated a lack of adequate sun exposure with rickets among child laborers, exemplified by bowed legs. Recent studies also have shown that low levels of vitamin D in the blood seem to contribute to a weak immune system and a host of diseases, such as cancer and multiple sclerosis.

This lack of vitamin D could completely fill in the health disparity gap for cancer survival between white and black Americans, the researchers said.

Pills

Drug pushers: Australian three-year-olds to be targeted for bogus psychiatric disorders such as sleeping with the light on

Child running
© Natural News
The Australian government and the Australian Medical Association are targeting 27,000 three-year-olds for psychiatric treatment. A new government funded program seeks to treat normal preschool children to discover if they show "signs of mental illness."

What are the symptoms of mental illness in three-year-olds? Shyness, temper tantrums and needing to sleep with the light on. Yes, folks, I guess even monster in the closet is now a symptom of psychosis. The whole human race must need psychiatric medication.

Attention

Foie Gras - Canada and U.S. Refuse To Ban This Food Produced By Animal Torture

Readers who follow my work know I consistently strive to promote foods specifically to those who are eaters for health. I don't shy away from any specific foods unless they are consistently proven to either be harmful for health or abusive to life itself. Although that invariably comes down to perception, Foie Gras ("fatty liver") is one of those foods I refuse to acknowledge as consumable.

The production of this "delicacy" is simply animal torture. It requires geese or ducks to be forced fed until their livers become fatty. Despite 15 countries banning its production, Canada and the United States refuse to join those nations in banning this atrocity to animals.


Video from foie gras operations shows animals with bloody throats, struggling to hold their heads up and breathe.Each worker is expected to force-feed 500 birds many tiimes per a day. Many ducks die when their stomachs burst from overfeeding. The workers, who killed fewer than 50 of "their" 500, receive bonuses.

The workers enter the pen in a factory-farm building, where ducks are imprisoned, grab the ducks one at a time, hold them down, forcibly open their bill, shove a long pipe down their throat all the way to their stomach and then shove about 1.5 pounds of corn mixture into each duck's digestive system. The ducks, know what is coming... they struggle to get as far away from the human as possible. Both ducks and geese, endure this painful and distressing procedure at least 4 times a day for about 4 weeks.

They are then slaughtered and their swollen and diseased livers are peddled as a "gourmet" delicacy known as foie gras - the French term for "fatty liver".

Syringe

Despite Exuberance Many Vaccines Do Far More Harm Than Good

If you visit the World Health Organization's website, or that of the Centers for Disease Control and Prevention, the information presented there on vaccines is so clearly one-dimensional, repeating the age-old pro-vaccine mantra: "safe" - "effective" - "safe" - "effective" ad nauseam, that before long, you either become lulled into complacency, or stray off into less officially sanctioned sources of information, such as the many anti-vaccine sites on the internet, where discussion of the abject failure of vaccines repeats the same mantra, but recorded backwards like a Beatles record: "unsafe" - "ineffective" - "unsafe" - "ineffective."

So, where should one go for the absolute truth on the matter?

According to the dominant medical system, as represented by organizations like the CDC, FDA and WHO, peer-reviewed and published research is the holy grail, without which, claims against vaccines are merely anecdotal, superstitious and/or irrational polemic.

But, what happens when published scientific research freely available on the National Library of Medicine's public domain bibliographic database known as Medline, contradicts the pro-vaccine party line?

A recent review published in April in the journal Expert Review of Vaccines titled, "Review of the risks and benefits of yellow fever vaccination including some new analyses," revealed a surprising fact about yellow fever vaccines:
From 1990 to the present, the number of cases (n = 31) and deaths (n = 12) from YEL-AVD [attenuated yellow fever vaccine] in travelers has exceeded the reports of YF [wild-type yellow fever] (n = 6) acquired by natural infection, raising the question whether the risk of vaccination exceeds the benefit in travelers.1
Say what?

So, according to this review, if you add up the net harm done by yellow fever vaccines over the past 22 years of their tracked use in travelers versus their net good, your chance of getting sick from the vaccine is 5 times higher, and getting killed at least 12 times higher, than taking your chances unvaccinated.

Laptop

Intense Mobile And Computer Use Leads To Sleep, Health Problems

Technology Use
© Photos.com
Technology can be addicting. You switch on your computer, log online, and are inundated by social media networks, email, games, and more. You switch on your cell phone, and you quickly receive a stream of texts, photos, videos, and other like pieces of content. It can be quite overwhelming and difficult to turn off these new devices.

A new study emphasizes the effects that intense usage of gadgets can have on a person's health. Researchers at the University of Gothenburg's Sahlgrenska Academy found that young adults who use their mobile phones or computers for a long duration of time before sleep have a greater likelihood of having sleep disturbances, stress, and symptoms of mental health.

The study, conducted by doctoral student Sara Thomée and her colleagues at the Sahlgrenska Academy of the University of Gothenburg, included four different exams that analyzed how the mental health of young adults was influenced by the use of computers and mobile phones. In particular, Sahlgrenska Academy at the University of Gothenburg works to educate students in the areas of pharmacy, medicine, odontology, and health care sciences.

In the study, the researchers had 4,100 people between the ages of 20 and 24 complete a questionnaire. They also interviewed 32 young heavy tech users. At the end of the project, the investigators found that stress, sleep disorders, and depressive symptoms were related to heavy use of mobile phones and computers.

"We looked at the effects both quantitatively and qualitatively and followed up the volunteers a year on," remarked Thomée in a prepared statement. "The conclusion is that intensive use of [tech] can have an impact on mental health among young adults."

Cheeseburger

Shareholders, Top Doctors Demand McDonald's Assess its Health Impacts

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© civileats.com
Today in Oak Brook, Illinois the world's most well-recognized purveyor of unhealthy food will hold its annual shareholders' meeting. Usually a forum to showcase profits made at the expense of the public's health, food advocates and health professionals will be giving the burger giant's dog and pony show pause.

For a second straight year, shareholders will vote on a resolution requiring McDonald's to publicly assess its impacts on the nation's health. The resulting report would, no doubt, be damning. After all, no fast food corporation sells more high-fat, -salt, -sugar, and -calorie junk food worldwide. No fast food corporation spends more marketing its unhealthy offerings. And perhaps no food corporation has had a greater impact on how we eat or how food is grown.