Health & WellnessS


Bacon

Animal fats are better for you than vegetable fats

Bacon
© Photos.comA bacon in a day keeps the doctor away
Bacon grease - or lard - was once a mainstay in old-fashioned, country kitchens. While there are those purists out there who insist on using it to bake their biscuits or cook their beans, many who are looking to clean up their diet have been switching to vegetable fats. In fact, it's long been believed that replacing these animal fats is a heart healthier option. The American Heart Association (AHA), for example, favors replacing these saturated fats with vegetable fats of the omega-6, polyunsaturated variety.

New analysis of these beliefs, however, has found that these recommendations may have been "misguided."

In reconsidering these claims, researchers studied the cases of 458 men who had experienced a coronary event, such as a heart attack. Of these men, 16 percent who had replaced animal fats with omega-6 polyunsaturated fats found in corn, sunflower and safflower oil died from heart disease. In contrast, only 10 percent of those who did not substitute their fats died as a result of a coronary event.

Dietitians have been recommending people replace their saturated fat with oils rich in polyunsaturated fatty acids for half a century. Health authorities around the world have even suggested increasing the amount of omega-6 polyunsaturated fats in order to stave off heart disease and avoid coronary events.

Donut

Fatty Liver and Foie Gras: When humans are forced-fed sugar

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A highly recommended documentary which exposes the low fat scam.
Foie gras is a French gourmet delicacy. It is delicious and extremely fatty. Foie gras" translates to "fatty liver" in English and in order to make it, geese or ducks are forced-fed large amounts of a wet mash of corn. Their livers balloon up to about 6-10 times their normal size and are packed full of fat. This serves as a clear picture of the fattening effects of carbs and how it promotes a fatty deposition in the liver. It also explains the epidemic proportions of nonalcoholic fatty liver disease (fatty liver for short) that we are seeing nowadays.

For the most part mainstream doctors ignore how to treat or deal with this condition and a lot of folks are left in the dark as to the real reasons behind fatty liver. So I decided to approach the subject for a clinical session with peer reviewed journal articles as a back up. I was amazed to discover how much information is out there! How on Earth it doesn't reach every single individual in this world is beyond me.

Background

Bulb

Mitochondrial mutiations: Biologists map rare case of fitness-reducing interaction in nuclear, mitochondrial DNA

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© Indiana UniversityThis image shows assistant professor Kristi Montooth, Indiana University, left, with alumnus Mo Siddiq, Indiana University, a co-author on the new research characterizing a disruptive interaction between genomes.
Incompatible genotype could be better predictor of genetically complex human diseases.

A team of biologists from Indiana University and Brown University believes it has discovered the mechanism by which interacting mutations in mitochondrial and nuclear DNA produce an incompatible genotype that reduces reproductive fitness and delays development in fruit flies.

The new research, led by IU biologists Kristi Montooth and Colin Meiklejohn and including former IU undergraduate researcher Mo Siddiq, describes the cause and consequences of an interaction between the two genomes that co-exist within eukaryotic cells. Animal mitochondrial DNA, or mtDNA, is a small but important genome that encodes a handful of proteins that are essential to oxidative phosphorylation, the pathway that produces the adenosine triphosphate molecule that fuels cellular metabolism.

With this new characterization of a disruptive interaction between mtDNA and nuclear DNA mutations, the scientists provide one of the few mapped cases of a fitness-reducing mitochondrial-nuclear incompatibility.

The genetic interaction that IU biologists mapped, in collaboration with Brown University biologist David Rand, is between mutations that are present in natural populations, rather than being induced in the lab. This has important consequences for understanding genetically complex human diseases.

Many human diseases, such as neuromuscular and neurodegenerative disorders, are associated with mutations in mitochondrial transfer RNAs, or tRNAs, but a single mutation can be highly variable in the degree to which it leads to disease.

Health

Chinese clinic infected dozens with hepatitis C

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© Shutterstock
A clinic in China's Liaoning province is suspected of infecting dozens of patients with the liver disease hepatitis C. According to the BBC, some 120 patients have been screened for exposure, 95 of whom are now hospitalized and believed to be infected.

The Chinese news agency Xinhua reported that police in the city of Donggang were alerted by a tip that patients of a private varicose vein removal clinic were being exposed to the hepatitis C virus (HCV), which, according to the Centers for Disease Control, can lead to liver cancer and the scarring of the liver known as cirrhosis. Municipal health authorities told Xinhua that they are investigating whether "improper medical conduct" has led to the infections.

HCV is mainly spread through exposure contaminated blood, although it can also be transmitted sexually. The illness' severity varies from patient to patient, ranging from a few weeks' illness to chronic lifelong health complications to death from liver failure.

Syringe

Fake tuberculosis drugs manufactured by both legitimate companies and fraudsters are rampant: survey

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Africa, India and other developing countries are awash in fake or sub-standard drugs for tuberculosis, fuelling the rise of treatment-resistant strains of TB, according to a survey published on Tuesday.

Investigators in the United States asked local people in 19 cities in 17 countries to purchase isoniazid and rifampicin, the frontline antibiotics for TB, from a private-sector pharmacy.

The samples were then examined by chromatography, a technique that detects chemical signature, for their active ingredient.

They were also tested for disintegration, to see if they properly broke up in water at body temperature within 30 minutes.

Health

The boy with a thorn in his joints

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© Olivia Bee for The New York TimesShepherd Strauss, who was diagnosed with juvenile idiopathic arthritis when he was 3.
When my son, Shepherd, was 3 years old, he and his twin brother, Beau, took soccer lessons for the first time. They were so excited that they slept in their uniforms - a purple T-shirt with a yellow star kicking the ball with one of its points - the night before their first practice. But when we got to the field the next day, Shepherd's enthusiasm evaporated. While Beau and the other kids ran zigzags around the cones, Shepherd stood still and looked bewildered. When it was his turn to kick the ball, he seemed lost. After 15 minutes, he walked off the field and sat down in my lap, saying he was too tired to play.

We watched the other kids, and I pointed out to him the drills I thought he might enjoy, the ones that Beau was charging through. But he refused to go back to the field. His passivity didn't concern me much - he was 3, after all, and I already thought of him, in the way that parents tend to categorize their children even as we tell ourselves we shouldn't, as a little clingy and not especially athletic. My husband, Darin, and I had recently noticed that Shepherd occasionally walked with a limp, but it was faint enough that sometimes when you looked for it, it was gone. Faint enough - though it seems incredible now - that we didn't connect it to his reluctance on the field.

Cupcake Pink

Two thirds of Ukrainians believe most foods contain GMOs

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Labels on bags of snack foods indicate they are non-GMO food products, in Los Angeles, California, October 19, 2012. Even then, GMO seed has mixed with non-GMO seeds so it's probably impossible to ensure the isolation of non-GMO crops these days.
Two thirds of Ukrainians (68%) believe most foods in Ukraine contain genetically modified organisms (GMOs), according to a survey conducted by the Research & Branding Group.

The opposite opinion is shared by 16% of those polled.

At the same time, the survey shows that almost half of the respondents (45%) believe that GMOs are equally prevalent in Ukrainian-produced and imported products.

However, a third of Ukrainians (28%) say that imported foods contain more GMOs than Ukrainian-made ones, whereas 19% of those polled have the opposite opinion.

According to the survey's findings, less than half of those polled (45%) sometimes read food labels, while 27% do not pay attention to this information. Twenty-five percent respondents say they always read data about the GMO content in foods.

Comment: Over three years ago, this editor was told by a meat producer that 95% of Ireland's cattle are fed imported GMO soy. The global food supply has been changed, which means that people have been changed. At least the people are aware that GMO is everywhere now, despite the ridiculous pretense upheld by governments which insist that it is not.


Beaker

Chemical defects 'last generations'

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Genetic changes may be passed down the generations
Scientists believe they have shown exposure to certain chemicals in the womb can cause changes that are passed through generations.

There is no firm evidence of this in humans, but Washington State University research showed a clear effect in rats.

They isolated defects linked to kidney and ovary disease and even obesity.

The work implicates a class of chemicals found in certain plastics, as well as one found in jet fuel.

The idea of "epigenetics" - that parents do not just pass their genes to their children, but subtle differences in the way those genes operate - is one of the fastest growing areas of scientific study.

Cheeseburger

4 fast food ingredients way worse than horsemeat

Fast Food Ingredients
© NaturalSociety
As you're likely aware, Burger King UK recently admitted that its famous fast food symbol the Whopper (and its other burgers) were actually made using horsemeat. In an admission that came just hours after denying the presence of horsemeat in the burgers, the secret ingredient has been broadcast on media stations worldwide as a breaking news piece. But what about the ingredients we know exist in many fast food creations and are actually far more concerning?

The fact that Burger King products contain horsemeat and the company denied the link to consumers before being forced to admit it due to DNA evidence reveals a few different things.

First of all, it sheds even more light on how fast food eaters truly have no idea what they're eating - a revelation that will be further revealed by exposing the known chemicals in these products. Secondly, it shows that Burger King either:
  • Possibility A: Genuinely does not care about consumers and has denied the existence of horsemeat in their products as to not incite profit loss and media turmoil.
  • Possibility B: Burger King genuinely has no idea what its own products contain. Whether it be horsemeat or other ingredients, they are honestly clueless.
It is debatable which of these possible scenarios is worse, however they both are concerning. Especially when you know what Burger King is telling you about. And that leads to the third thing that the horsemeat revelation tells us: considering the highly toxic chemicals and other admitted ingredients inside fast food products, a lack of true ingredients listing may mean an even more disturbing list of additives. As for what we do know, however, here are 4 fast food ingredients that are way worse than horsemeat:

Syringe

GSK swine flu shot sparks another case of life-threatening narcolepsy

Flu Shot
© NaturalSociety
Ask yourself: is the flu shot worth potentially contracting a life-threatening or life-altering disease? This is a question all adults must ask not only for themselves, but for their kids. Unfortunately, the risks of developing these life-altering conditions are unknown by the general public, which is why countless people accept to receive a vaccine. This was the case with Emelie Olsson, who is now suffering from a sleep disorder called narcolepsy after receiving the Pandemrix H1N1 swine flu vaccine produced by GlaxoSmithKline.

Suffering from hallucinations, nightmares, and paralyzation accompanied by trouble breathing, Emelie Olsson is just one of about 800 children in Europe who has essentially been given a dose of narcolepsy with her H1N1 swine flu vaccine. The destruction of these children's lives has led Sweden's health official who is coordinating the vaccination campaign to deem these occurrences a "medical tragedy" in desperate need of scientific and medical attention.
"There's no doubt in my mind whatsoever that Pandemrix increased the occurrence of narcolepsy onset in children in some countries - and probably in most countries," says Mignot, a specialist in the sleep disorder at Stanford University in the United States.
As we know, Emelie Olsson isn't the only case of narcolepsy sparked by the H1N1 swine flu shot; her case is just one more incident adding to the growing evidence that the shot is dangerous. The World Health Organization (WHO) reported in Feburary of 2010 that 12 countries had been reporting on a suspected relationship between the development of narcolepsy and the H1N1 vaccine.