Health & WellnessS


Beaker

Splenda's neurotoxic properties

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It seems like every six months a new study is published on the bitter truth about Splenda's lack of safety, which is still marketed to the world as a safe alternative to relatively calorie-rich sweeteners like sugar and honey.

Now a new study published in the open access journal PLoS titled, "Sucralose Induces Biochemical Responses in Daphnia magna [water flea]," indicates that the artificial sweetener sucralose - sold under the trade name Splenda and approved for consumption in at least 70 countries - may have sublethal adverse effects on animal behavior and physiology due to its oxidative and possibly neurotoxic properties.

The researchers described the nature and intention of their study:
"To our knowledge, this is the first study examining biomarker responses in aquatic organisms exposed to sucralose. Based on the observed swimming abnormalities in Daphnia exposed to sucralose [7] and recent findings that correlate AChE (acetylcholinesterase) activity with oxidative stress in humans [29], [31], we hypothesized that these behavioural effects are related to alterations in AChE and oxidative status."
Sucralose -- a sucrose containing three chlorine atoms -- despite being marketed initially by the manufacturer as somewhat natural (i.e. "it tastes like sugar because it is made from sugar"), is an extremely synthetic chemical compound highly resistant to biodegradation, and like other compounds within the organochloride class of chemicals, which include pesticides like DDT, it persists for a long time in the environment. [i] For instance, a recent study found it detectable in offshore waters, such as the Atlantic Gulf Stream.[ii] Indeed, it is because of its exceptional non-biodegradability that it has been proposed to be an ideal tracer for human (anthropogenic) activities.[iii]-[iv]

Pills

Magic mushrooms: How they affect the brain's emotion centers

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Swiss researchers have shown that psilocybin, the bioactive component in 'magic mushrooms', influences the emotional centres of the brain, weakening the effect of negative emotions.

The hallucinogen has long been advocated by some as a treatment for various mental disorders, and this new study provides evidence of how it might work.

In the study, 25 healthy participants were given a moderate dose of psilocybin before having their brains scans (Krähenmann et al., 2014).

Cow

What's actually in Taco Bell's meat?

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© Tacobell/Facebook
There's something about Taco Bell's ground beef that has made some people wonder just what else might be in there. It turns out, the restaurant is pretty forthcoming with what ingredients are in its fast food items.

"At Taco Bell, providing you and your friends with delicious food at great value is our #1 priority. We also go to great lengths to be open about the ingredients we use, and want you to know the truth," the company's website stated.

The seasoned beef found in its tacos, burritos and other menu items is "88 [percent] Premium Beef and 12 [percent] Signature Recipe."

Health

SOTT Focus: Behind the Headlines: Curing Diabetes and Other Modern Illnesses: Interview With Dr. Antti Heikkilä

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Diabetes has reached epidemic proportions in our modern world. Millions of people worldwide suffer from type 2 diabetes, and up to one third of the world's population is pre-diabetic. Caused by disturbances in the metabolism of a hormone called insulin, diabetes is a serious illness affecting the whole body and leads to many complications, even premature death.

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Dr. Antti Heikkilä is a surgeon and orthopedic and traumatology specialist at Eira Hospital in Helsinki, Finland. He strongly criticises the current treatment for diabetes that is based on the use of large amounts of insulin, as well as a diet low in fat and high in carbohydrates. According to Dr. Heikkilä, this officially recommended treatment worsens the condition, by confusing insulin metabolism even more. Insulin is not harmless, it is a poison, and excess amounts cause much damage in the body.

Dr. Antti Heikkilä's work is based on solid clinical experience of over 43 years, as well as many reliable published studies. Dr. Heikkilä's recommendation for the treatment of diabetes is a natural and nutritional diet low in carbohydrates. Many of Dr. Heikkilä's patients have been able to come off their medication or have completely cured themselves with a low carbohydrate diet.

Dr. Heikkilä is the author of Nutrition Therapy for Diabetes as well as dozens of medical papers

Running Time: 01:59:00

Download: MP3


Syringe

Outbreaks of disease and war: Polio's history with conflict

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© Muhammed Muheisen/APAn Afghan refugee child held by his brother receives a polio vaccine from a Pakistani health worker on the outskirts of Islamabad, Pakistan.
Standing in line at the airport security last year, a poster caught my eye. "We are this close to ending polio", Jackie Chan was saying, showing a small gap with his fingers. You could find Desmond Tutu, Jane Goodall, and Itzhak Perlman doing the same on billboards around the world. There was even a Gangnam Style version of the poster. A year later that small gap that celebrities were demonstrating with their hands seems to be widening, with a speed that now gives reason for alarm.

The World Health Organization (WHO) declared polio as a Public Health Emergency of International Concern on May 5, 2014. The number of cases has increased significantly this year and, according to the WHO, particularly in conflict-stricken areas, like the Middle-East and Central Asia. One of the main concerns is that the virus has re-appeared in areas where the disease had been eradicated. For instance, Syria was polio-free for 14 years until an outbreak started in 2013.

Polio and Cold War

The history of polio vaccination has been riddled with conflict. The Sabin vaccine itself, which is used today in eradication efforts, was developed in the midst of a global political crisis: the Cold War.

Comment: As Dr. Tenpenny says:
Polio and paralysis are NOT the same thing; in fact, >98% of those exposed to the virus have the "stomach flu" and then have life time immunity. Do your homework before buying into the fear.
For more info, check Challenging the Theory of Artificial Immunity. There are cheap alternatives and proved-effective ways to deal wtih polio: Vitamin C and polio.


Bullseye

Extensive clinical research indicates: Low-carbohydrate diet reduced inflammation with type 2 diabetes

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A low-carbohydrate diet, but not a low-fat diet, reduces inflammation in patients with type 2 diabetes, according to research at Linköping University in Sweden.

It is known that patients with type 2 diabetes have higher levels of inflammation than those who do not have the disease, and it is believed that this may contribute to a higher risk of cardiovascular disease and other complications. In a clinical trial at Linköping University a low-carbohydrate diet was compared with a traditional low-fat diet in 61 patients with type 2 diabetes. Only patients in the low-carbohydrate group exhibited reduced levels of inflammatory markers in blood, despite the fact that weight loss was similar in both groups.

The trial was conducted over a two year period and was led by Dr Hans Guldbrand and Professor Fredrik H Nyström. The patients were randomly assigned to a low-carbohydrate diet or a traditional low-fat diet and were given menu suggestions and advices by a dietician during three occasions of the first year. The effects on blood glucose, blood lipids and weight were recently published in the journal Diabetologia 2012.

Comment: Listen here to SOTT Talk Radio's interview with an expert on this topic.


Syringe

If you think your kid's vaccines are safe, don't watch this!

What exactly is in typical vaccines that kids get? You might be surprised.

Dr. Sherri Tenpenny is an expert on vaccines. She says you'll also be surprised at how much kids today get versus just a generation ago. She also talks about how many different chemicals and antigens are getting put into kids bodies.
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Dr. Sherri J. Tenpenny is an osteopathic medical doctor, board certified in three medical specialties.

Comment: Add to all that the whole phenomenon of "viral shedding," from people vaccinated with a live or partially live virus (making unvaccinated people sick) and another piece of the whole vaccination train wreck damage becomes a bit clearer >>


Bacon n Eggs

The questionable link between saturated fat and heart disease

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Are butter, cheese and steak really bad for you? The dubious science behind the anti-fat crusade.


"Saturated fat does not cause heart disease" - or so concluded a big study published in March in the journal Annals of Internal Medicine. How could this be? The very cornerstone of dietary advice for generations has been that the saturated fats in butter, cheese and red meat should be avoided because they clog our arteries. For many diet-conscious Americans, it is simply second nature to opt for chicken over sirloin, canola oil over butter.

The new study's conclusion shouldn't surprise anyone familiar with modern nutritional science, however. The fact is, there has never been solid evidence for the idea that these fats cause disease. We only believe this to be the case because nutrition policy has been derailed over the past half-century by a mixture of personal ambition, bad science, politics and bias.

Our distrust of saturated fat can be traced back to the 1950s, to a man named Ancel Benjamin Keys, a scientist at the University of Minnesota. Dr. Keys was formidably persuasive and, through sheer force of will, rose to the top of the nutrition world - even gracing the cover of Time magazine - for relentlessly championing the idea that saturated fats raise cholesterol and, as a result, cause heart attacks.

Comment: See also: Butter is Back from the N.Y. Times. Looks like the MSM is finally catching up to the facts about saturated fat.

Also: Get saturated: four reasons why saturated fat is healthy


Cookies

Sugar is the real enemy, not fat itself, says film targeting obesity

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© UnknownA new documentary looks into the link between sugar and obesity?
US documentary calls for laws to limit consumption of harmful sweeteners hidden in 'healthy' food

First came An Inconvenient Truth. Then Fast Food Nation. Then Blackfish. Each showed the power of critically acclaimed, successful documentaries to alter perceptions about controversial issues ranging from global warming to mistreatment of animals in captivity and the behaviour of food industry giants.

Now comes Fed Up, a film that looks at the global problem of surging human obesity rates and obesity-related diseases. The film, produced by Laurie David, former wife of Seinfeld creator Larry David, and narrated by TV journalist Katie Couric, seeks to challenge decades of misconception and food industry-sponsored misinformation about diet and exercise, good and bad calories, fat genes and lifestyle. When it comes to obesity, fat may not be our friend but it's not the enemy that sugar is, says the film's scientific consultant Robert Lustig, a neuroendocrinologist, author and president of the Institute for Responsible Nutrition. It is a view that is gathering support from doctors.

A US government study recently found that 17% of children and young people aged between two and 19 are considered obese. Another predicted that today's American children will lead shorter lives than their parents. Laurie David, who made the climate change film An Inconvenient Truth, calls that statistic "sobering and tragic".

Comment:
Fat does not make you fat, sugar makes you fat

Sugar, not fat, is real heart disease killer: We got it wrong on diet advice, claims expert



Cookie

Diabetes UK recommends a diet that is utterly unsuitable for diabetics

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Britain's biggest diabetes charity, Diabetes UK, this week accused the NHS (the state run and funded medical care system in the UK) of "failing to learn from clear evidence that interventions to improve diabetes care can save the NHS money as well as give people with diabetes longer and healthier lives..."

In its statement, Diabetes UK informs us that "while the NHS is spending £10 billion per year on diabetes care, this money is too often being used ineffectively, with the vast majority spent on treating complications that could often have been prevented if the person had received good healthcare in the first place."

Diabetes UK bases its claims on a report it commissioned, which I have not read, but have no reason to doubt either.

However, when I hear anyone talking the good management of diabetes, my mind very often goes to dietary approaches first. Diabetes is principally a condition of impaired ability to handle glucose in the bloodstream. While the body can liberate glucose into the bloodstream (particularly from the liver), much of the sugar in the bloodstream tends to find its way there from the food we eat. Sugar is an obvious source, but another major potential provider of glucose is starch (because starch is basically made up of chains of glucose molecules).

Comment: It's official - Time to drop hazardous low fat guidelines!

For more information, check out How to treat diabetes naturally - an MD's perspective and don't miss Curing Diabetes and Other Modern Illnesses: Interview With Dr. Antti Heikkila:
This week on Sott Talk Radio: Diabetes has reached epidemic proportions in our modern world. Millions of people worldwide suffer from type 2 diabetes, and up to one third of the world's population are pre-diabetics. Diabetes is a serious illness affecting the whole body and leads to many complications, even premature death. Diabetes is caused by disturbances in the metabolism of a hormone called insulin.

Dr. Antti Heikkilä, is a surgeon and orthopedic and traumatology specialist at Eira Hospital in Helsinki, Finland. He strongly critisises the current treatment for diabetes that is based on the use of large amounts of insulin, as well as a diet low in fat and high in carbohydrates. According to Dr. Heikkilä, this officially recommended treatment worsens the condition, by confusing insulin metabolism even more. Insulin is not harmless, it is a poison, and excess amounts cause much damage in the body.

Dr. Antti Heikkilä's work is based on solid clinical experience of over 43 years, as well as many reliable published studies. Dr. Heikkilä's recommendation for the treatment of diabetes is a natural and nutritional diet low in carbohydrates. Many of Dr. Heikkilä's patients have been able to come off their medication or have completely cured themselves with a low carbohydrate diet.

Dr. Heikkilä is the author of Nutrition Therapy for Diabetes as well as dozens of medical papers

Join us and Dr. Heikkilä this Sunday, May 11th 2014, 2-4pm EST (11am-1pm PST, 8-10pm CET) for the low down on how the modern diet has done so much to create rampant modern diseases like diabetes, heart disesase, arthritis etc.