Health & WellnessS


Cow

6 reasons why you should avoid milk at all costs...

Mark Hyman M.D.
ultrawellness.com
Sun, 02 Aug 2009 14:09 UTC
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Got milk?

These days, it seems like almost everybody does.

Celebrities, athletes, and even former president Clinton's head of Health and Human Services, Donna Shalala, are all proud to wear the white "milk mustache." After all, everyone knows that you need milk to be healthy, right?

Not necessarily!

Sure, dairy is nature's perfect food -- but only if you're a calf.

If that sounds shocking to you, it's because very few people are willing to tell the truth about dairy. In fact, criticizing milk in America is like taking on motherhood, apple pie, or baseball.

But that's just what I'm about to do.
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Light Saber

Mercury: How to Get this Lethal Poison Out of Your Body

Mark Hyman M.D.
Ultrawellness.com
Wed, 09 Sep 2009 13:56 UTC
If you are heavy, it could be making you sick and tired and age prematurely. And I don't mean heavy with fat ...

I mean heavy with heavy metals -- like mercury!

Unfortunately, toxic mercury problems are common. Along with polar bears, beluga whales, ducks, otters, panthers, and all river fish as well as most large ocean fish, we humans are poisoning ourselves with mercury at ever increasing rates.

There's no doubt about it, mercury is the most alarming, disease-causing source of environmental toxicity that I see daily in my practice. Many of patients have toxic levels of mercury -- and they're not alone. I personally suffered from mercury toxicity and chronic fatigue syndrome --which I cured myself from, in part by getting rid of the mercury in my body. So I know about this first hand.
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Pills

Why You Should Get Off Prescription Acid-Reducing Drugs ASAP!

Dr. Mercola
Mercola.com
Sat, 05 Sep 2009 05:56 UTC
Treatment with the anti-heartburn drugs known as proton pump inhibitors (PPIs) for eight weeks induces acid-related symptoms like heartburn, acid regurgitation and dyspepsia once treatment is withdrawn in healthy individuals, according to a new study.

More than 40 percent of healthy volunteers, who had never been bothered by heartburn, acid regurgitation or dyspepsia, developed such symptoms in the weeks after cessation of PPIs.

The use of PPIs for acid-related symptoms and disorders is extensive and rapidly escalating. Rebound acid hypersecretion, defined as an increase in gastric acid secretion above pre-treatment levels following antisecretory therapy, has been observed within two weeks after withdrawal of treatment and can lead to acid-related symptoms and possibly PPI dependency.
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Magnify

Study sheds light on post-combat mental problems


Reuters
Thu, 10 Sep 2009 05:52 UTC
Symptoms of posttraumatic stress disorder (PTSD) are typical after deployment to a war zone, and may even represent a healthy reaction to stress, but can lead to problems with mental functioning if they persist, new research in Iraq vets suggests.

Past research has demonstrated that people exposed to life-threatening situations will show changes in their nervous and hormonal systems, Dr. Jennifer J. Vasterling of the VA Boston Healthcare System and her colleagues note, but it's not clear how long such symptoms last after exposure ends, and if they do last, what the consequences might be.

Vasterling and her colleagues are conducting a long-term study called the Neurocognition Deployment Health Study to help answer these questions.
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Magnify

Study Shows 1% of Americans Have Been Infected With West Nile


Atlanta Journal Constitution
Thu, 10 Sep 2009 05:50 UTC
One in every 100 Americans has been infected with the West Nile virus, whether they know it or not.

That number has grown steadily since the virus first appeared in North America in 1999, according to a study in the October issue of the journal Emerging Infectious Diseases.

Several West Nile vaccine trials are under way or are being planned, and these findings could not only help yield needed antibodies to the virus, they may help determine future vaccines' effectiveness, said the study authors, from the U.S. Food and Drug Administration and Baxter Bioscience.
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Magnify

Study results challenge 'hygiene hypothesis'


ABC News
Thu, 10 Sep 2009 05:47 UTC
It's been thought for some time that early day care exposes kids to more germs and illnesses at an early age and, as a result, protects them from asthma and allergies later on.

Scientists call it the 'hygiene hypothesis' but a new study finds that's not true and early infections have no effect on asthma and allergy rates by the age of 8.
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Health

The Calcium Myth

Michael Castleman
Natural Solutions Magazine
Sat, 01 Aug 2009 05:29 UTC
We've been told all our lives to drink milk for strong bones. Many of us even feel guilty when we don't get the recommended three servings of dairy each day. In fact, we've been led to believe that we have a "calcium crisis" in the United States because so many of us don't get enough dairy. The proposed solution? Drink more milk, eat more yogurt and cheese, and take calcium supplements.

So why are we convinced that milk, dairy foods, and calcium supplements prevent the fractures osteoporosis can cause? Because teachers, doctors, and advertisers have told us we need calcium - and lots of it - to keep our bones strong as we age. Because every major US health agency endorses daily consumption of milk and dairy: the Surgeon General, the Centers for Disease Control and Prevention, the National Institutes of Health, and the National Osteoporosis Foundation.

But consider this: The most industrially advanced countries - the US, Australia, New Zealand, and most Western European nations - have the highest fracture rates, yet consume more dairy than anywhere else in the world. Meanwhile, the people in much of Asia and Africa consume little or no milk (after weaning), few dairy foods, and next to no calcium supplements, and their fracture rates are 50 to 70 percent lower than ours. What's going on?
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Bandaid

Exhausted Australian doctors told to drink more coffee

Bonnie Malkin
Telegraph
Tue, 08 Sep 2009 11:30 UTC
Exhausted doctors in Australia's northeastern state of Queensland have been advised by the government to drink more coffee.

A 102-page "fatigue management strategy" developed by Queensland Health, has recommended that the "strategic use of caffeine" could be beneficial to extremely tired doctors.
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Syringe

Best of the Web: Another Shocking Warning About Swine Flu Vaccine


Mercola.com
Tue, 08 Sep 2009 18:00 UTC
vaccine
© Unknown
The swine flu vaccine has been hit by new cancer fears after a German health expert gave a shocking warning about its safety.

Lung specialist Wolfgang Wodarg has said that there are many risks associated with the vaccine for the H1N1 virus. The nutrient solution for the vaccine consists of cancerous cells from animals, and some fear that the risk of cancer could be increased by injecting the cells.

The vaccine can also cause worse side effects than the actual swine flu virus.
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Health

1918 Influenza: A Treatment That Worked

Kim Evans
Natural News
Wed, 09 Sep 2009 16:44 UTC
At least twenty million people died in the 1918 influenza epidemic and Eleanora McBean, Ph.D., N.D. tells us something pretty interesting about it. Drug-oriented medical doctors and hospitals, she tells us, "were losing 33% of their flu cases," while "non-medical hospitals such as Battle Creek, Kellogg and MacFadden's Health Restorium were getting almost 100% healings."

Most people reading this already know that drugs are almost never the answer to what ails the body. But, do you know how they were achieving an almost 100% recovery rate at Battle Creek, a facility run by Dr. John Harvey Kellogg?
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