Health & WellnessS

Cheeseburger

McDonalds fast food: Toxic ingredients include putty & cosmetic petrochemicals

Image
Every mouthful of McDonald meal contains a handful of chemicals that raise 'bad' cholesterol levels, increase diabetes risk, lower immunity, and damage DNA. In fact fast food contains so many harmful ingredients that I wouldn't even feed it to a pet because it would be cruel.

When you go to the fast-food drive-through, you are:
  1. paying to harm your own health;
  2. your children's health;
  3. reducing your quality of life because the toxicity of eating synthetic chemicals will trigger illness;
  4. put more money into the hands of the medical insurance companies.
Still lovin' it?

Health

The power of peppermint: 15 health benefits revealed

Image
A favorite herbal medicine of the ancients, peppermint leaves have been found in Egyptian pyramids dating back to 1,000 BC. Modern scientific investigations have now confirmed that this remarkable plant has over a dozen healing properties.

In our continuing effort to educate folks to the vast array of healing agents found in the natural world around us, we are excited to feature peppermint, a member of the aromatic mint family that you may already have squirreled away somewhere in your kitchen cupboard. While most have experienced peppermint as a flavoring agent, or perhaps as a comforting cup of herbal tea, few are aware of its wide range of experimentally confirmed therapeutic properties.

The ancients certainly were aware of the mint family's medicinal value, having been used as herbal medicines in ancient Egypt, Greek and Rome thousands of years ago.[i] Dried peppermint leaves have even been found in several Egyptian pyramids carbon dating back to 1,000 BC.

Syringe

More parents say they won't vaccinate daughters against HPV, researchers find

Parents increasingly concerned about potential side effects, study shows.

A rising percentage of parents say they won't have their teen daughters vaccinated to protect against the human papilloma virus, even though physicians are increasingly recommending adolescent vaccinations, a study by Mayo Clinic and others shows. More than 2 in 5 parents surveyed believe the HPV vaccine is unnecessary, and a growing number worry about potential side effects, researchers found. The findings are published in the new issue of the journal Pediatrics.

In all, researchers looked at three vaccines routinely recommended for U.S. teens: a vaccine to protect against the sexually transmitted HPV; Tdap, for tetanus, diphtheria and acellular pertussis; and the meningococcal conjugate vaccine, or MCV4 vaccine. While the up-to-date immunization rates rose for all three vaccines, the proportion of girls fully immunized against HPV (three doses over six months) was substantially lower than the proportion for the other two vaccines.

Five years ago, 40 percent of parents surveyed said they wouldn't vaccinate their girls against HPV. In 2009, that rose to 41 percent, and in 2010, to 44 percent.

"That's the opposite direction that rate should be going," says senior researcher Robert Jacobson, M.D., a pediatrician with the Mayo Clinic Children's Center.

Magnify

High Fructose Corn Syrup: Bad for the brain?

Image
© appforhealth.com
High fructose corn syrup (HFCS), the sweetener that's ubiquitous in sodas, processed snacks, and junk foods, may tinker with the brain in ways that, unlike glucose, may actually encourage us to overeat. The problem is that after downing a soft drink containing fructose, the brain may not register that we're full, according to a study published in the January 2, 2013 issue of the Journal of the American Medical Association. For the investigation, scientists used MRI scans to visualize and compare blood flow in the brain after their subjects - 20 young, normal-weight men and women - drank beverages containing HFCS and, a few weeks later, one containing glucose. Scans showed that drinking the glucose-sweetened beverages turns off brain areas that stimulate the desire for food, but this didn't happen when the drinks contained HFCS. The study was small and didn't prove that HFCS contributes to obesity, although increases in obesity have paralleled the use of HFCS. More studies will be necessary to confirm the negative effects HFCS has on the brain.

Comment: More documentation that High Fructose Corn Syrup (HFCS) is Evil and bad for the brain!

5 Reasons High Fructose Corn Syrup Will Kill You
High-Fructose Corn Syrup is Evil: 7 Key Findings
Is High Fructose Corn Syrup Turning Us Into Mad Hatters?
Here's What A Lifetime's Worth of Corn Syrup Consumption Looks Like
This is your brain on sugar: high-fructose diet sabotages learning, memory
New research shows long term high-fructose corn syrup diet alters learning and memory
How Sweet It Isn't! Cutting Through the Hype and Deception of High Fructose Corn Syrup


Health

From Autism to Anorexia, it's all about the gut

Image
© Sciencedaily.com
Whether you suffer with a chronic illness, psychiatric disorder or psychological condition, the first thing to check is your belly. "All diseases begin in the gut," says Dr. Natasha Campbell-McBride, M.D., a leading expert on the subject of autism as well as other learning disabilities and digestive disorders. In her work, she heals both mind and body by focusing on the health of the belly.

At her Cambridge Nutrition Clinic established in England in 1998, Dr. Campbell-McBride traces the connection between neurology and nutrition as well as digestion and the functioning of the rest of the body. "The digestive system holds the root of our health," she says pointing out the extensive role that gut flora plays in disease prevention, including protecting us from invading pathogens, detoxification, facilitating the digestion of food as well as the absorption of vitamins and minerals like calcium and zinc, and actually producing B vitamins. In addition, between 84-88% of the immune system is housed in the gut lining, she says, which would equal the size of a tennis court if opened up and laid flat .

Health

Swine flu cases resistant to Tamiflu are becoming more common, say scientists

Image
© Michael Probst/APTamiflu, which was stockpiled in Britain and other countries in case of a swine flu pandemic.
Strains of drug-resistant flu are said to be able to pass from one human to another

Increasing numbers of cases of swine flu are being detected that are resistant to Tamiflu, the drug the UK and rest of the world stockpiled to fight a pandemic, according to scientists calling for greater global monitoring.

Even more worryingly, these strains of flu are appearing in patients who have never been treated with the drug, which means the strains are able to pass from one human to another.

Tamiflu, generic name oseltamivir, is one of the few treatments available for pandemic swine flu, although it is thought to be of limited effectiveness. The reluctance of the manufacturer Roche to release all the trial data has made it difficult to ascertain how limited. Nonetheless the drug can save lives if used early in the course of the illness.

Resistance to the drug has been shown before, but the new Australian data on its steady growth and the apparently easy transfer from one person to another of Tamiflu-resistant flu strains will alarm public health experts.

Bacon n Eggs

Ketogenic diet may be key to cancer recovery


To some, a ketogenic diet amounts to nothing less than a drug-free cancer treatment. The diet calls for eliminating carbohydrates, replacing them with healthy fats and protein.

The premise is that since cancer cells need glucose to thrive, and carbohydrates turn into glucose in your body, then cutting out carbs literally starves the cancer cells.

This type of diet, in which you replace carbs with moderate amounts of high quality protein and high amounts of beneficial fat, is what I recommend for everyone, whether you have cancer or not. It's simply a diet that will help optimize your weight and health overall, as eating this way will help you convert from carb burning mode to fat burning.

Ketogenic diet may be key to brain cancer recovery

The featured video shows Thomas Seyfried, Ph.D, who is one of the leaders in teasing the details of how to treat cancer nutritionally. I am scheduled to interview him shortly and hope to have that interview up later this year. In the video, Professor Seyfried discusses how, as a metabolic disorder involving the dysregulation of respiration, malignant brain cancer can be managed through changes in the metabolic environment.
"In contrast to normal neurons and glia, which transition to ketone bodies (beta-hydroxybutyrate) for respiratory energy when glucose levels are reduced, malignant brain tumors are mostly dependent on non-oxidative substrate level phosphorylation due to structural and functional abnormalities in mitochondria. Glucose and glutamine are major fuels for malignant cancer cells. The transition from glucose to ketone bodies as an energy source is an ancestrally conserved adaptation to food deprivation that permits the survival of normal cells during extreme shifts in nutritional environment. Only those cells with a flexible genome, honed through millions of years of environmental forcing and variability selection, can transition from one energy state to another. We propose a different approach to brain cancer management that exploits the metabolic flexibility of normal cells at the expense of the genetically defective and metabolically challenged. This evolutionary and metabolic approach to brain cancer management is supported from studies in orthotopic mouse brain tumor models and from case studies in patients.

Calorie restriction and restricted ketogenic diets (R-KD), which reduce circulating glucose levels and elevate ketone levels, are anti-invasive, anti-angiogenic, and pro-apoptotic towards malignant brain cancer."1
Current conventional cancer treatment typically involves chemotherapy and radiation therapy. Chemotherapy is a cytotoxic poison, and radiation is devastating to the human body. More often than not, the treatment is what eventually kills the patient. This can no longer be accepted as "the best we can do." As Dr. Seyfried says:
"The reason why we have so few people surviving is because of the standard of care. It has to be changed, if it's not changed, there will be no major progress. Period."

Bacon n Eggs

Cancer and cooking: How a low carb diet helps fight this disease

Fruit
© Getty
My name is Hannah Bradley and I am 28-years-old. In February 2011 my world changed in an instant when I had a massive seizure in the early hours of the night. Luckily my partner was with me as I lost consciousness and was rushed to hospital. I really don't remember much about the two months that followed apart from seeing many doctors and having constant headaches and a number of seizures.

I was frightened, confused and feared the worst. My worse fears came true when I was diagnosed with a very aggressive brain tumour called Anaplastic Astrocytoma. I could see how serious this was by the fact that so many doctors who had me under their care. As I am sure you can imagine when I heard this news my whole world fell apart. I had so many questions going around my head, like why was this happening to me? What did the future hold and would I survive?

Comment: Regarding a low carb diet to fight cancer, the author hints towards a paleo diet: "I have also learnt that this type of diet is good for blood sugar regulation, body composition and is consistent with the way that our ancestors ate thousands of years ago". For more detailed discussion on healthy eating, listen to the excellent SOTT Talk Radio show: Paleo food: Healthy eating in a GMO world to learn more about the evils of GMO's


Attention

New research paper says we are still at risk of the plague

Historical review provides lessons for the control of the plague.

Today archaeologists unearthed a 'Black Death' grave in London, containing more than a dozen skeletons of people suspected to have died from the plague. The victims are thought to have died during the 14th century and archaeologists anticipate finding many more as they excavate the site.

The Plague is by definition a re-emerging infectious disease which affects the lungs and is highly contagious, leading to mass outbreaks across populations. History shows us that population levels suffered globally due to the plague, with around 75 million people globally perishing during the 14th century Black Death.

Comment: To find out more about the real cause of 'the Black Death', the following article and books Comets and the Horns of Moses are must-reads:

New Light on the Black Death: The Viral and Cosmic Connection

Celestial Intentions: Comets and the Horns of Moses

The Apocalypse: Comets, Asteroids and Cyclical Catastrophes


Red Flag

Study: Sludge-based fertilizer may be causing human illnesses

Image
A farmer spreads sludge to fertilize his fields.

Treated municipal sewage sludge - that is, the solids from sewage treatment - may be causing illness in people up to a mile from where the sludge is spread on land.


Those are the findings of epidemiology researchers from the Gillings School of Global Public Health at The University of North Carolina in Chapel Hill.

Their study, "Land Application of Treated Sewage Sludge: Community Health and Environmental Justice," was published online March 11 in the journal Environmental Health Perspectives. It involved residents from North Carolina, South Carolina and Virginia who live near fields where sludge is applied as a soil amendment. More than half of people interviewed reported acute symptoms such as burning eyes, nausea, vomiting and diarrhea after sludge had been sprayed or spread. People who live near fields in which industrial swine operations spray waste have reported similar symptoms.

Comment: Sewage sludge used as fertilizer for food! Yuck! Don't believe it's happening think again!

"Don't Ask, Don't Tell": Concerned citizen uncovers Whole Foods' policy on selling food grown in sewage sludge
Sewage sludge is created by all of the human waste flushed down the toilet and sinks -- which includes all the pharmaceutical residues the men, women, and children in the city using the sewage system use -- and all the material corporations flush down the drain, which can include industrial materials, solvents, medical waste, and other chemicals. The water is removed from the sludge, and it is heated to kill certain bacteria, but the heating of the sewage sludge does not remove metals, flame retardants (which California recently listed as a carcinogen, or cancer-causing agent), and other chemicals that remain in the sewage sludge when food crops are grown in it.

In addition to flame retardants and metals, sewage sludge has been shown to contain toxic substances and other contaminants such as endocrine disruptors, pharmaceutical residues, phthalates, industrial solvents, resistant pathogens, and perfluorinated compounds. Some of these contaminants can "bioaccumulate" in plants grown in sludge-contaminated soil and remain as residue on vegetables in contact with the soil. These plants are then eaten by children and adults.
City of San Francisco Says Its Toxic Sludge is Good for You

Crops absorb pharmaceuticals from sewage sludge spread on farmlands


Antibiotic-Resistant Bacteria Found in Fertilizer Could Breed More Super Bugs