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Today on the Health and Wellness show we'll be covering the topic of fasting. Is fasting just a religious ritual or does it have beneficial effects on the body? Can you gain longevity, improve your immune system, and even supercharge your brain by fasting? We'll discuss the issue and review research around the subject. As always Zoya will be joining us with the Pet Health Segment where the topic will be...leeches!

Tune into the Health and Wellness show weekly on Fridays at 10am EST on the SOTT Radio Network!

Running Time: 01:06:51

Download: MP3