While most well-known as a natural sleep regulator, melatonin also has many other important functions.3 Notably, it plays an important role in cancer prevention4 and may prevent or improve certain autoimmune diseases, such as Type 1 diabetes.5
It also has anticonvulsant and anti-excitotoxic properties,6 and is a potent antioxidant7 with the rare ability to enter your mitochondria,8 where it helps prevent mitochondrial impairment, energy failure and the death of mitochondria damaged by oxidation.9 It also:
- Boosts immune function
- Helps recharge glutathione10 (and glutathione deficiency has been linked to COVID-19 severity)
- May improve the treatment of certain bacterial diseases, including tuberculosis11
- Helps regulate gene expression via a series of enzymes12
Comment: Fight the New Drug has a wealth of information on their website and medium page that is well worth checking out.
While some countries move towards controlling access to porn, and card companies like MasterCard announced new rules for banks processing credit card payments to pornography websites, Fight the New Drug argues that bans "tend to add fuel to the flame by making the illegal substance or activity illicitly attractive. A much more effective way to decrease the demand for pornography is to make people aware of its unfortunate reality."
They summed up their thoughts on banning porn below: See also: