Health & WellnessS


Brain

SOTT Focus: Omega-3s and the Brain: Fish Intake Linked to Higher IQ and Better Sleep

fish
According to a new study from the University of Pennsylvania, published this week in Scientific Reports, children who eat fish at least once a week sleep better and have IQ scores that are 4.8 points higher, on average, than those who consume fish less frequently or not at all.

Previous studies showed a relationship between omega-3s, the fatty acids in many types of fish, and improved intelligence, as well as Omega-3s and better sleep. But they've never all been connected before. This work, conducted by Jianghong Liu, Jennifer Pinto-Martin and Alexandra Hanlon of the School of Nursing and 'Penn Integrates Knowledge' Professor, Adrian Raine, reveals that sleep might be the potential missing link between fish intake and intelligence.

For the study, a cohort of 541 9- to 11-year-olds in China, 54 percent boys and 46 percent girls, completed a questionnaire about how often they consumed fish in the past month, with options ranging from "never" to "at least once per week." They also took the Chinese version of an IQ test called the Wechsler Intelligence Scale for Children-Revised, which examines verbal and non-verbal skills such as vocabulary and coding.

"Lack of sleep is associated with antisocial behavior; poor cognition is associated with antisocial behavior," said Raine. "We have found that Omega-3 supplements reduce antisocial behavior, so it's not too surprising that fish is behind this."

Health

FDA announces plans to target "risky" homeopathic remedies

Homeopathic remedy agrimony
© Getty Images
Alternative remedies like homeopathic treatments have become popular in recent years and now make up a $3 billion industry. But the Food and Drug Administration will begin scrutinizing products that could be dangerous to vulnerable populations.


Comment: Critics of homeopathy need to make up their minds - is homeopathy an inert sugar pill that is useless beyond palcebo effect or is it dangerous, meaning it's not inert?


Many homeopathic remedies are derived from plants and claim to treat everything from the common cold to serious diseases. But the FDA fears that these products can "bring little to no benefit in combating serious ailments, or worse - may cause significant and even irreparable harm because the products are poorly manufactured, or contain active ingredients that aren't adequately tested or disclosed to patients," according to FDA Commissioner Scott Gottlieb.


Comment: So they either have no active ingredients and are useless or they contain dangerous active ingredients. Either way, bad. No black and white thinking here...


Comment: Damned if you do, damned if you don't. If the remedies work they'll be subject to regulation, increase in price and still side-lined in favour of pharmaceuticals. If they don't work they'll be dismissed as snake-oil. Guess the FDA doesn't have to make up its mind. They just have to label homeopathy as "bad" and let people choose the narrative they like to justify it.

The idea that there could be poor manufacturing processes that lead to some form of contamination in a homeopathic remedy certainly isn't beyond the scope of the possible. And certainly everyone wants to know that the products they're taking are safe. But put within the context of the FDA, and other government agencies, ongoing battle against homeopathy, this just seems like another excuse to regulate it out of existence.

See also:


Brain

SOTT Focus: Science and Mainstream Media Say Cure for Alzheimer's is Salad. Yes, Salad

I love it when a plan comes together
"I love it when a plan comes together" John 'Hannibal' Smith, The A-Team
Another dodgy piece of news came across my desk this morning and I was struck by the fact that it seemed to be a nice coalescing of the topics of two of my recent pieces - one on the unreliability of food questionnaires in nutritional research and the other about the follies of a vegetarian diet. As I digested the connection between the articles, the catch phrase of John "Hannibal" Smith from the A-Team (image above) immediately came to my mind.

The piece in question, from Newsweek, is headlined "Eating Salad Every Day Keeps Brains 11 Years Younger and Prevents Dementia, Study Shows. 'Wow!', I thought, 'that's great! I eat salad all the time, so I must have the brain of an infant!' But as is usually the case with headlines like this, it's actually not true. Or, at least, it's not shown to be true, despite the catch-all term "study" in the title.

Citing a "study" is like saying Jesus himself came down from heaven and declared something as incontrovertible, undeniable truth. To say a study shows something means that the gods of science have this figured out. If you're 45 and you eat salad, your brain is only 34 years old! That's science!

Health

Florida mumps cases surge in 2017 - at least one-half of those infected were vaccinated

mumps
© USA Today
At least 56 cases of mumps have been reported in Florida in 2017, a significant rise over prior years but well below outbreaks in other states, which have reported hundreds of infections this year.

In Florida, mumps cases have occurred across all ages, with the most infections reported in Broward, Collier, Duval, Hillsborough and Palm Beach counties, according to a Florida Department of Health advisory to physicians dated Dec. 11.

The 2017 count includes confirmed and probable cases, said Brad Dalton, a health department spokesman. Dalton said the health department publishes a monthly surveillance report for mumps and other diseases, though the most current report is for November and counts 54 cases.

Dalton said in an email that the health department recommends vaccination as the most effective way to prevent mumps.

"The Measles, Mumps, Rubella (MMR) vaccine is the best way to prevent all three conditions," he said.

Yet, in at least half of the cases, the infected person had a documented history of the MMR vaccination, according to the December advisory for physicians.

Comment: The MMR vaccine has been a dismal failure - the states reporting the most cases of mumps have vaccination rates of 90% or higher. There is abundant evidence that the vaccine is not only ineffective but is also linked to thousands of serious adverse events:


Health

A nation overdosed: US life expectancy falls for second straight year as mortality from drug overdoses soars

life expectancy US drug overdoses
Life expectancy in the United States fell for the second year in a row in 2016 - and it's clear the epidemic of drug overdoses is at least in part to blame, government researchers said Thursday.

Overall life expectancy for a baby born in 2016 fell to 78.6 years, a small decline of 0.1 percent, the National Center for Health Statistics (NCHS) team found. At the same time, mortality from drug overdoses rose by 21 percent.

"This was the first time life expectancy in the U.S. has declined two years in a row since declines in 1962 and 1963," the NCHS, part of the Centers for Disease Control and Prevention, said in a statement.

Comment: The simple and not so secret step to a successful society - and how America is doing the opposite


Christmas Tree

Terrifying health threat: Outbreak of 'Christmas Tree Syndrome' ravages the Western world

chrsitmas tree
The diabolical evil of Christmas trees wasn't previously understood until researchers conducted the study.
A warning this holiday season about something that is called "Christmas Tree Syndrome" where people get sick from being around the tree.

A centerpiece of the season: the Christmas tree and the real ones are a beautiful tradition from nature.

But real trees can trigger an allergic reaction with symptoms that can include: wheezing, coughs, congestion, sore eyes and potentially life-threatening asthma attacks.

One way to reduce the risk? A good shake can get rid of some dust and pollen.

Comment: Talk about creating something out of nothing. This is not a "syndrome", it's an allergy to pollen and mold. If someone is allergic to pollen and mold, they probably know it, and would likely avoid having a live Christmas tree, as well as other live plants that cause them an issue, especially if they're prone to "life-threatening asthma attacks". Or better yet, they could try to get control over their allergies through researching detox and healing protocols. See:


Family

New research indicates retiring early just might kill you

retirement choice
Collecting Social Security at age 62 may not be a good idea

Will the Baby Boomers Ever Retire?

We already know you're better off financially the later you begin claiming Social Security. Now it seems there's another reason to hold off on collecting those checks: If you retire early you're more likely to die early as well.

A new study from Maria Fitzpatrick at Cornell University and Timothy Moore at the University of Melbourne shows a striking correlation between Social Security claims for early takers and a jump in mortality.

Piggy Bank

The obscene profits of the pharmaceutical industry invested into lobbying and bribes

Greedy Pig
A recently released IRS Form 990 filed by Pharmaceutical Research and Manufacturers of America (PhRMA) shows that the industry trade group enjoyed a 25 percent increase in revenues in 2016 - and "invested" almost $60 million for its members, buying off a small army of lobbyists, patient advocacy organizations and of course, legislators. This is the biggest increase in almost a decade, when PhRMA mobilized its forces during debates over the Affordable Care Act.

It is no coincidence. Every time the legislature begins considering ways to rein in the industry's greed and abuses, PhRMA gears up to fight to protect its members' bottom line. "PhRMA has always responded by increasing its resources," says the organization's former CEO, William Tauzin. Sheila Krumholz, executive director of the Center for Responsive Politics, agrees, predicting that "They're going to marshal even more resources when they perceive that these threats or opportunities are most imminent."

Last year, in the wake of well-deserved bad publicity over egregious price gouging, PhRMA did especially well; income for 2016 was $271 million - $51 million more than it received the previous year. $7 million of that went into a major public relations campaign called "Go Boldly" - which was an attempt to repair the industry's justifiably blackened reputation. (Ironically, but not surprisingly, the Alzheimer's patient who starred in the multi-million dollar campaign has been facing homelessness and destitution - and has been conveniently forgotten by the industry he served so well.)

Comment: It's dressed up as a indictment against Big Pharma, but this article is really just an anti-Trump tirade. We would love to know how this author sees the current administration as any more "in the pocket" of Pharma than any past administration. Does he really think Hillary would have been harsh with Big Pharma? Was Obama? It seems a bit of a tall order to expect any administration to go up against the Pharma monstrosity. It's likely even Bernie, for all his talk, would have caved to the pressure. See also:


Alarm Clock

Ask your doctor about Sleep Drunkenness Disorder

sleeping woman
As many as one in seven people may be affected by 'sleep drunkenness disorder' soon after they've woken up or during the morning, a new study finds.

Sleep drunkenness disorder involves severe confusion upon wakening - way more than just the usual morning grogginess - and/or inappropriate behaviour: things like answering the phone instead of turning off the alarm.

Confused awakenings can happen to people when very short of sleep or jet-lagged, but are regular occurrences for those with the disorder.

Following a forced awakening, the disorder may even lead to violent behaviour and then complete amnesia about the event.

Family

'Groundbreaking' study finds natural selection may favour younger mothers and larger men

baby mother
© JGI/Tom Grill/Getty Images/Blend ImagesEvolution appears to favour women having children at a younger age.
New study suggests evolution is still acting on contemporary humans, although over many generations and very weakly

As humans continue to evolve, natural selection appears to be favouring higher body mass index (BMI) in men and an earlier age for starting a family in women, research has revealed.

Researchers used data from the UK Biobank, a large genetic and health database of half a million British people aged 45 and over, to look at how numerous traits from body mass index to height and birth weight, as well as particular genetic variations associated with such traits, are linked to the number of children individuals had during their lifespan.

But scientists note that the effects are weak and that it will take many generations before significant changes are seen in humans. In addition, they stress it is not clear if natural selection is acting directly or indirectly on the traits.


Comment: So in other words, they actually don't really have any idea.


"We wanted to try to understand what types, and [to] quantify, the evolutionary forces that are affecting contemporary human traits, including height and BMI," said Jaleal Sanjak, a co-author of the research from the University of California, Irvine.

"And also characterise whether selection was pushing the population in one direction or another, or favouring intermediate values or extreme values," he added.

Comment: One can hope. However as of late, it appears what we are witnessing is the devolution of humanity. And since natural selection disfavours extremes, it will at some point wipe the slate clean.