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The Sensa diet boast an average weight loss of 30 pounds in 6 months. No Drugs, No Pills, No Stimulants. But are their claims legitimate?
Want to know the Sensa secret to weight loss?

We thought so . . . now let us explain.

If you're somewhat of a weight loss veteran, and have access to the net, you will surely have come across all the Sensa hullaballoo by now.

Wherever you look, it's "Sensa this" and "Sensa that," with every second health related website or blog having published at least one Sensa review. And the manufacturers (Alan Hirsch and co.) make some pretty outrageous claims indeed. They say that just by sprinkling this product over your food, you can lose in excess of 30 pounds within a six month period, yet there's no concrete evidence to support this. There may be a better option though.

So what is SENSA Exactly?

Sensa is commonly referred to as The Sprinkle Diet, although the Sensa weight loss regime isn't really a diet as such, but something you would add to your current diet. Sensa sprinklings are in fact flavor-enhancing 'flakes' made from maltodextrin, tribasic calcium phosphate, silicon dioxide, and flavorings. You simply sprinkle a dash over your food (as you would salt or pepper) and it then amplifies both scent and flavor. Sensa is actually meant to work using your sense of smell, tricking your brain and belly into thinking that you're full.

Does SENSA Actually Work?

Well, if you look around on the net you'll find a wealth of Sensa weight loss information, advertising, reviews, etc., with some suggesting that Sensa is the best thing since sliced bread in terms of weight loss. But questions need to be asked as some claims seem too good to be true.

They state that Sensa is 'clinically proven' to work - this is not entirely true. In fact, Dr. Hirsch maintains that there was a 'study' reviewed by peers of The Endocrine Society supporting the claim that test subjects lost 30lbs+ using Sensa, yet The Endocrine Society says they never reviewed such a study.

Some super diets are too good to be true, don't get caught up in marketing hype.

Reviews on Sensa weight loss are a dime a dozen. Many reviews are of a negative nature and claim that the Sensa dietdoesn't work, but there are those who say that it works wonders. Combing through these carefully though, one almost gets the feeling that people were paid to write these 'high-flying' Sensa comments.

So does Sensa work then? Well, judging by the lack of scientific evidence and growing dreadful user reviews found on Amazon and other locations, probably not. And if you're planning to buy Sensa, It is probably a good idea to do your homework as there seems to be talk of a Sensa weight loss billing scam as well.

Is SENSA Your Only Option for Weight Loss?

No, it isn't. In fact, there is something better than Sensa if you're looking to lose weight safely - Saffron Extract.

For those of you who don't know, Saffron is a coveted natural spice used to add color and flavor to foods - it is often used in Indian and European cuisine. It is normally rather costly, and the expense is attributed to the extensive harvesting and storage labor involved.

Saffron has been used for thousands of years, and is also known to help with many ailments and medical conditions. It has even been used as an aphrodisiac. More recently though - unlike Sensa - clinical scientific studies have brought satiereal saffron extract forth as a powerful appetite suppressant that can greatly assist with weight loss by reducing food cravings.

On a recent Dr. OZ show segment, Belly Blasting Supplements, the renowned Dr. Oz himself described satiereal saffron extract as being a "miracle appetite suppressant" that will "kill your hunger" and "squash your cravings." He went on to discuss how it works, highlighted its benefits, and even tested it on two emotional over-eaters, Martha and Devon - they lost 3 and 5 pounds respectively over a weekend.

Both women reported significant loss of hunger and lack of cravings while on the supplement, and lost weight fast as a result. This isn't just Sensa review hearsay.

How Saffron Extract Works

As Dr. Oz Explains, compulsive eating habits stem from low levels of serotonin, a primary mood regulator of the human body. When serotonin levels are low, depression and anxiety are triggered prompting one to reach for feel-good foods - aka carbohydrates. The problem is, these foods pack on the pounds fast, so this is not ideal.

Saffron Extract is the alternative. It comes in the form of a calorie-free pill that runs through the intestinal system up into the brain, stimulating its feel-good chemicals and providing relief. As a result, you don't experience those intense cravings for food or feel compelled to 'snack' at every opportunity. The result is the power to say no to food, and then of course weight loss.

Much like Sensa, It is based on the concept that one can lose weight by curbing food cravings and urges. This is no fairy dust though - it really works. 88-90MG twice daily (as recommended) and you're on your way to a slimmer, better looking you.

Sensa vs. Saffron Extract

Saffron Extract takes the prize over Sensa for sure. Not only is it significantly cheaper - surprisingly - but there is proof that it actually works. Not to mention the fact that there isn't an abundance of negative product reviews, comments, and unanswered questions floating about on the net and everywhere else - you know what they say, "where there's smoke..."

Conclusion

While Sensa do maintain an authentic-looking website that would con most into spending their hard-earned money, upon digging deeper due diligence does seem critical. Saffron Extract, on the other hand, is 100% safe, cheaper, and backed by clinical scientific studies that point to its efficacy and fat-busting results. If Dr. Oz gives it a thumbs-up, what does that tell you?

Reinventing Aging recommends using an appetite suppressant to "help" increase your weight loss (please consult your physician). Keep in mind that although the science backs the use of saffron extract, it is not a cure-all for obesity. We offer saffron extract to our visitors as a catapult for weight loss to be used in combination with physical activity and a healthy diet. Just taking saffron extract alone probably won't be enough to get the results you want.