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Still think saturated fat is bad for you? Still think eating eggs raises cholesterol? Still think high cholesterol causes heart disease?
If you answered yes to any of those questions, you really need to watch these videos. (But hey, you might learn something even if you answered "no".)
In this presentation I:
* debunk the myth that eating saturated fat and cholesterol causes heart disease.
* explain why LDL and total cholesterol are not useful markers for heart disease.
* present three markers that are useful markers for heart disease.
* demonstrate that low-fat, high carb diets promote - rather than protect against - heart disease.
* show you how eating saturated fat and cholesterol can prevent heart attacks
* tell you how to order a test that more accurately predicts your risk of heart disease
LAURA KNIGHT-JADCZYK AND JOE QUINN
Since the 9/11 attacks, no book has provided a satisfactory answer as to WHY the attacks occurred and who was ultimately responsible for carrying them out - until now.
Comment: We discourage dairy products (casein) for the same reasons that gluten is discouraged. Both are addictive opioids that can lead to behavioral changes and health problems. For more information see The Addictive Opioids in Wheat and Dairy Foods.