"If you could pack all of human history into 1 year, we've only been farming and eating grains since, about yesterday, which is when we became shorter and fatter. We only started consuming, processed vegetable oil, about 10 minutes ago, which is when heart disease became our number 1 killer.."


Clip from the documentary "Fat Head." Guess what? Fat and cholesterol don't cause heart disease. The theory was based on bogus science from the very beginning.