The numerous medical treatments for candida all share one quality: they are ineffective. Prescription drugs for candida often don't work at all, or even if they do, it's generally just a matter of time before the candida flairs up again. If you've been struggling to treat your candida with prescriptions or over-the-counter drugs, it's time to turn to more effective natural remedies such as garlic supplements.
It's the antifungal and antimicrobial properties of garlic that help keep candida at bay. Yeast and garlic simply can't coexist, so regular garlic intake is a highly effective method for controlling candida. Garlic is also known for improving immune system function, which can further help your body fight off candida naturally.
Garlic supplements are the most comprehensive way to take garlic regularly. Some people simply cannot tolerate eating garlic at all, and even if you like garlic, you might not want to eat it every single day. Supplements are an excellent way to achieve the regular garlic intake that is necessary to fight candida and prevent future occurrences.
Garlic in supplement form is easy to find and quite inexpensive. You can often find garlic capsules at your local grocery store or drug store, although higher quality garlic supplements might be found at a health or natural foods store.
Dosage varies depending on the severity of your candida problems, but generally 600-900 mg per day is adequate. This is usually about 6-9 capsules each day. Keep in mind some people are more sensitive to garlic supplements than others; adjust your dosage accordingly. Garlic will be most effective if it is consistently in the body, so spreading your supplements out during the day will boost results. After your candida symptoms have lessened considerably, you can adjust dosage down to just 2-4 capsules per day. This is also a good maintenance-level dosage to prevent candida from reoccurring.
Garlic capsules are recommended for avoiding the stomach upset and lingering garlic taste that sometimes occur with tablets. The best supplements are freeze-dried garlic that has been standardized to 1.3%
alliin or 0.6%
allicin.
Alliin and
allicin are the important antimicrobial and antifungal ingredients in garlic. If you do want to take tablets instead of capsules, be sure to get enteric-coated tablets as this will reduce unpleasant side effects.
Successful treatment of candida is often noted by a few days of heightened candida symptoms and sometimes flu-like symptoms in the very beginning. This is a reaction caused by excess amounts of yeast dying off in the body and should disappear quickly.
ResourcesWaterman, Vivian. Garlic Remedy for a Yeast InfectionLawson, Cheryline. Cure Yeast Infection Naturally With Garlic
For those suffering from Candida, it is a constant struggle to find relief from never-ending symptoms. Fortunately there are some natural Candidiasis treatments that really work to bring relief and in some instances actually cure Candida. However in order to cure Candida a special approach must be taken, I'll get back to this later on.
The first natural Candidiasis treatment that you should be aware of is the most basic principal of a natural Candida elimination program, cut out the sugar. That's right it's that straight forward. Sugar is the fuel that keeps Candida burning so to speak, if you stop eating it Candida no longer has anything to feed off of and as a result will begin to diminish. There is more to it than this though.
The second natural Candidiasis treatment that really works is increasing your healthy fiber intake. This can come from many sources, fiber shakes composed of hemp, psyllium and flax are great examples. These shakes can quickly and effectively force fungal growths like Candida out of your body without skipping a beat. The ideal amount that should be supplemented is at least 35 grams per day. This should be consumed through the shakes alone and additional fiber through vegetables and other foods should push this amount well over 50 grams per day. The healthiest people on earth were known to consume as much as 100 grams of fiber every day.
The third natural Candidiasis treatment that really works are probiotics. These beneficial bacteria boost immune system function, help synthesize vitamins in the body and also directly destroy fungal developments like Candida albicans. They are capable of accomplishing this feat through a natural compound called hydrogen peroxide by which they naturally produce. These beneficial bacteria thrive in high oxygen environments, the exact opposite of what Candida and fungus thrive in. Which is all the more reason why it's one or the other, high oxygen levels in a body represent high levels of health, you should want more organisms in your body that promote this type of habitat.
Finally, as I mentioned earlier a special approach should be taken to eliminate Candidiasis. This involves analyzing the root health problems that allow Candida to thrive in a body. This involves eliminating other pathogens like parasites, toxic metals that have built up over time and purifying organs like the liver to the point that it is 100% renewed and functioning optimally! Never believe that Candida can be permanently eliminated through diet and anti-fungals alone, there is much more to this health crisis than others would let you know or even realize themselves.
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