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Mon, 24 Jan 2022
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The Health & Wellness Show: Fast-inating Information About Fasting

fasting
© Roberto A Sanchez/Getty Images
Today on the Health and Wellness show we'll be covering the topic of fasting. Is fasting just a religious ritual or does it have beneficial effects on the body? Can you gain longevity, improve your immune system, and even supercharge your brain by fasting? We'll discuss the issue and review research around the subject. As always Zoya will be joining us with the Pet Health Segment where the topic will be...leeches!

Tune into the Health and Wellness show weekly on Fridays at 10am EST on the SOTT Radio Network!

Running Time: 01:06:51

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Behind the Headlines: ‌NATO goes ballistic over Russia's growing influence

nato
NATO war games in the Baltics, the ubiquitous and hysterical cries of "Russian aggression" and potential Russian invasions, now culminating in the decision to place NATO missiles in Poland and Romania. The anti-Russian information war is running at full steam, tensions are rising, and the new Cold War mentality is spreading.

The latest geopolitical events have caused many in the alternative media to write about the threat of a full-blown war between NATO and the Russian Federation: Robert Parry, Paul Craig Roberts, Pepe Escobar, The Saker, Dmitry Orlov, Stephen Lendman, William Engdahl, Eric Zuesse, and more. So what's the deal? Is humanity facing a M.A.D. scenario? Will Russia invade or attack a European nation? Will NATO throw the first punch? In short, will there be a 'hot war' with Russia? And is there the potential for it to go nuclear? Join us today on Behind the Headlines as we look at what people are saying, sifting out the realities from the hype.

Running Time: 01:52:48

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The Health & Wellness Show: What is Applied Kinesiology and what can it do for you?

applied kinesiology muscle testing

An AK practitioner muscle testing a patient
Today on the Health and Wellness Show we will dive into the field of Applied Kinesiology commonly referred to as muscle testing, a technique that taps into the circuitry of the human Biocomputer. Joining our discussion today will be Foxx sharing background information and personal experience with Applied Kinesiology and how an experienced practitioner can establish a dialog with the body, accessing it's innate "circuitry" and information field, to help determine imbalances and find corrections for those imbalances.

Zoya's Pet health segment will address Applied Kinesiology for animals. Join us for another informative show!

Running Time: 01:56:59

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Behind the Headlines: EgyptAir mystery, chaos in Syria, Saudi press blames U.S. for 9/11

On May 19,
EgyptAir Flight 804

EgyptAir Flight 804 vanishes on May 19, 2016
disappeared from radar over the Mediterranean Sea. Since then, the world has been treated to a barrage of contradictory statements. Was wreckage found or not? When? Was there evidence of an explosion or not? What really happened? On May 17, the U.S. Senate passed the JASTA bill, which could allow 9/11 victim families to sue Saudi Arabia for involvement in 9/11. This comes after months of media hype concerning the infamous 28 pages from the Joint Inquiry report on 9/11 and calling for their declassification. Was Saudi Arabia really responsible? Or is the truth more complex?

Also in the news: a leaked phone call exposes the coup in Brazil, the new ceasefire in Syria exposes American perfidy, Turkey spirals down the toilet of dictatorship, and the Israeli government takes a hard turn to the right (if that's even possible!). This latest episode of Behind the Headlines discussed these developing stories, plus a 'Police State Round-up' of recent police brutality in the US.

Running Time: 01:57:47

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The Health & Wellness Show: Sleep, Light and Circadian Rhythms

sleep, circadian rhythm
Today the Health and Wellness Show discussed the topic of sleep and the circadian rhythm or inner body clock. This quiet pulse is inside of us all, guiding our cycle from sleep to wakefulness and back to sleep again. From jet lag to shift work to inadequate or inappropriate light exposure, disrupting the circadian rhythm can have short and long term effects on mood, memory, learning, immune response and more.

Listen in as we discuss ways to optimize your sleep naturally and reap the benefits of a good night's snooze. Zoya's Pet Health Segment gave us the scoop on circadian rhythms in furry creatures.

Running Time: 01:35:55

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Behind the Headlines: Kill Chain: America's drone warfare - Mindless mayhem or 'strategy of terror'?

kill chain
A century of secret programs, technological breakthroughs and rule by a military-industrial complex has all come to this: drone warfare, which today is the US' principal way of waging war.

How is it that the Pentagon's hi-tech 'precision' weaponry can ratchet up such staggering levels of 'collateral damage'? Why is it that the 'war on terror' is producing opposite results to its ostensible aim of 'eradicating terror'? The more the US military throws its weight around, the more terror, violent death, and destabilization results. Is that the REAL point?

This week on 'Behind the Headlines', we're discussing Kill Chain: Drones and the Rise of High-Tech Assassins, a book by journalist and writer Andrew Cockburn. We'll be looking at the way the US does war, exposing the thoroughly inept management of a system that is, at its core, rather more like a cornered beast than an all-powerful global Leviathan.

Running Time: 01:59:29

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The Health & Wellness Show: Connecting the Happy Dots

lotus flowers
Today on the Health and Wellness Show we connected some happy dots, for a change!

Silliness is all around us - some truly entertaining stories came out in the news these past few weeks. In addition, we discussed the meaning behind different types of dreams, various emotional healing practices, everyday life improvement remedies, the benefits of positive social networks and the importance of silence. Looking forward to some good news, laughs and a bit of happiness in this crazy chaotic world? Tune in - as always Zoya's Pet health segment and a delicious recipe to conclude.

Running Time: 01:48:40

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Here's the transcript of the show:

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Behind the Headlines: The Empire Strikes Back: BRICS under attack with coup in Brazil

Image
© Reuters / Ueslei Marcelino
Chinese Premier Li Keqiang (L) and Brazil's President Dilma Rousseff look on before a meeting at the Planalto Palace in Brasilia, May 19, 2015
Democratically-elected Brazilian president Dilma Rousseff has been suspended pending impeachment, replaced with a corrupt, right-wing, unpopular U.S. spy. Modi's India seems to be aligning more with the U.S. in confrontation with China. South Africa is suffering at the hands of U.S. intrigue. In short, it appears as if the U.S. Empire is launching a multi-front war on Russia and China by 'converting' its BRICS allies to the dark side.

This comes as the U.S. 'policy' in Syria is coming apart at the seams. Their 'friend and ally' Turkey has been exposed as arguably the biggest supporter of ISIS/Daesh in Syria. The U.S. is feebly trying to maintain that the terrorist groups it supports are 'moderates'. But unwilling to admit defeat, the U.S. seems keen on taking the world down with it in perhaps the biggest case of suicidal hubris the world has ever known.

Behind the Headlines is brought to you by the SOTT Radio Network and SOTT, your one-stop source for independent, unbiased, alternative news and commentary on world events.

Running Time: 01:42:46

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The Health & Wellness Show: The Death of Intimacy: Porn and the Ponerization of Sex

pornography
© yourbrainonporn.com
On this week's episode of the Health and Wellness Show we discussed the rise of pornography that has hijacked the sexuality of our entire culture. What are the psychological, physical and emotional effects of pornography on the personal and societal levels? How does it impact intimacy and relationships with others? How is porn tied to the objectification of women, pedophilia and sex trafficking? The porn problem is epidemic and often hides in plain sight. Our society is saturated in it through advertising, popular music, fashion and social media. Prior to the collapse of great civilizations there was a marked increase in hedonism and debauchery. If history repeats, does this mean our current civilization is on the road to ruin?

Whether you use pornography or not, it affects us all. Listen in for an in-depth discussion of this important topic. And to lighten the mood afterwards, stay tuned for Zoya's Pet Health Segment on proper nutrition for your cat or dog.

Running Time: 01:45:20

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The Truth Perspective: Interview with David M. Jacobs: "Walking Among Us: The Alien Plan to Control Humanity"

ufos
UFO sightings. Alien abduction accounts. These topics have been so fraught with misinformation, sensationalism and pure speculation over the years that to learn what is actually occurring can be a very difficult undertaking even under the best of circumstances. There are a few out there who succeed in doing so.

Joining us for this episode of The Truth Perspective is retired Professor of History David M. Jacobs, author of such well-known titles as The UFO Controversy in America, Secret Life and The Threat. In his most recent book, Walking Among Us: The Alien Plan to Control Humanity, Dr. Jacobs takes his research another step further and presents his latest findings and conclusions about the alien presence here on Earth.

In his well-grounded and concrete style, Dr. Jacobs goes into detail to explain the rigors of his study, as well as how he has come to understand this topic of topics. If you have ever wondered what the truth about aliens was, you'll want to listen in!

The Truth Perspective is brought to you by the SOTT Radio Network and SOTT, your one-stop source for independent, unbiased, alternative news and commentary on world events.

Running Time: 02:08:50

Download: MP3


Here's the transcript of the show: