Ever since humans have existed, we've been running. In many ways, it seems we were born to run. Running increases muscle mass, cardiovascular fitness, bone density, improves insulin sensitivity and helps to reduce stress. It also has many brain benefits, including helping with learning, strengthening focus, increasing motivation and more. Put simply, running improves quality of life in many unexpected ways.

But what if we're doing it wrong? It turns out that the way we've all become accustomed to running, with our "high tech" shoes and gear, may actually be detrimental to our bodies. Nature seems to have designed our bodies perfectly for running, so why are we listening to billion-dollar sneaker companies and messing with our perfect system? Barefoot running, or minimal running, is becoming more and more popular in the running world, citing benefits from lower injury rate to improved posture.

Is it time to ditch the shoes and get back to nature like a bunch of hippies? Join us for a lively discussion on the benefits of running and how to do it right!

And stay tuned for Pet Health with Zoya. This week she shares tips on how to tell if your dog has arthritis.


Running Time: 01:10:25

Download: MP3 - 64.7 MB

Three capitals, three countries, three tales of Jews maligned. At the same time.

Mania for 'anti-anti-semitism' hit all-time highs in the US recently thanks to uproar over comments made by freshman congresswoman Ilhan Omar suggesting that pro-Israel lobby groups exert undue influence on American politics. Whether contrived or spontaneous, public debate led to a concerted effort - for now canned - to legally conflate anti-semitism with criticism of Israel.

It's remarkable enough that proscribed speech may be instituted in the USA, but what's even more remarkable is that the French government just last month announced its intention to likewise broaden the legal definition anti-semitism to include criticism of Israel, and that it did so in response to the 5-month-long Yellow Vest anti-government protest movement.

Finally, politics and media coverage in the UK has of late been all but saturated by endless claims that opposition party leader Jeremy Corbyn is an anti-semite because he does not specifically condemn Israel's Middle East foes Hamas and Hezbollah. Remarkably, this occurs at a time when the UK is undergoing a profound constitutional crisis due to 'Brexit' and its ramifications for the unity of the UK as such.

In this NewsReal, Joe & Niall discuss the highly dangerous strategy Western governments are taking in pushing Jews front and center of fractious national debates.


Running Time: 01:14:03

Download: MP3 - 67.9 MB

Parapsychology remains a controversial science, rejected by materialists as impossible and not worth any scientific attention. But if materialism is false, and there is something valid in the parapsychological research, what do its results suggest about the nature of consciousness? James C. Carpenter has been doing such research for decades, and developing a theory of psi that places it within a complete picture of human psychology.

Seven years ago he published the culmination of his research and theorizing: First Sight: ESP and Parapsychology in Everyday Life. Carpenter argues that psi events are not anomalies and psi is not an ability. Rather, psi is an intrinsic psychological process that contributes to every thought, feeling, and action. It is the leading edge of consciousness and plays an essential role in the construction of our experience.

In fact, psi seems to operate in much the same way as various subliminal mental processes: below the level of consciousness. Just like subliminal primes, extrasensory information prepares the mind for action, activating physiological, emotional, and cognitive responses. And all these psychological processes fulfill the same function: to engage the world of meaning according to our shared and individual aims and intentions, both conscious and unconscious.


Running Time: 01:34:19

Download: MP3 - 86.4 MB

What's better: A pinko commmie health care system where everyone is forced to support a bunch of lazy sick people who don't care for themselves or a ruthless capitalist system where only the rich can afford care while the poor and middle class are bankrupted by medical costs or given substandard care because it's all they can afford?

Neither of these systems seem ideal - far from it. But if you only listen to the critics, this is often how the options appear. Beyond the hyperbole, what is it that makes for a good health care system? What countries seem to be doing it right, or doing it wrong? The picture is complicated and there are no easy solutions but objective analysis can help us tease apart what works and what doesn't.

Join us for this week's episode of Objective: Health as we discuss the current state of health care in different countries and what we think would work better.


Running Time: 01:07:53

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You would think, with the US presidential election coming up next year, that Donald Trump's political opponents in the US would be preparing a coherent and appealing strategy to sway voters to not vote him in for a second term.

But you would be wrong.

Instead the Democrats have announced their grand vision for the USA - and thus their flagship campaign for attracting voters to whoever they select as their candidate in 2020 - a bizarre 'Green New Deal' that has about as much appeal to most American voters as giving up their guns.

On the basis that climate change is man-made (it isn't), the proposal spearheaded by New York Democratic Representative Alexandria Ocasio-Cortez envisions a government-mandated comprehensive overhaul of the US economy in order to 'eradicate poverty and social injustice', and to 'save the planet'.

Trump this week gave his longest-ever speech, delivered at the annual conservative CPAC event, and went off-script to tear into his opponents' plan, 'crooked Hillary', 'Russiagate', and all his haters. The media meanwhile, in synch with congressional hearing testimony provided this week by Trump's former lawyer Michael Cohen, doubled down on its three-year-long inane bullshit about Trump being 'literally Hitler'.

This week on NewsReal, Joe & Niall discuss why this likely means electoral victory for Trump in 2020.

Later in the show they also discuss the 'nuclear stand-off' between India and Pakistan over terrorism and Kashmir, and the likely foreign intrigue behind that sudden flare-up in south Asia.


Running Time: 01:38:46

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Religions provide a collection of values by which their adherents strive to live, a story in which they play an important role. These timeless values and stories are some of humanity's greatest achievements. But they can also go wrong - very wrong. Just as religions can offer the impetus towards the development of conscience, they can also be distorted to such a degree that they actively stifle conscience, elevating a group of believers to a chosen status denied to all others, and thus justifying the worst of attitudes and behaviors towards such outsiders, regardless of such individuals' individual character.

Today on the Truth Perspective we continue our discussion of Israel Shahak's Jewish History, Jewish Religion and Shiraz Maher's Salafi-Jihadism, and the two religious ideologies they criticize. Both are founded on a distorted view of human nature, a demonization of outsiders, and rigid doctrines of political and social absolutism: religious pathocracy. Tune in to see how the operate, and how they justify the unjustifiable.

Running Time: 01:32:03

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Earlier this year, on Jan. 16, 2019 the World Health Organization issued a report ranking "vaccine hesitancy" as one of the top "Ten Threats to Global Health in 2019". This alongside air pollution and climate change; noncommunicable diseases; global influenza pandemic; antimicrobial resistance; and infectious diseases such as ebola, dengue fever and HIV. Far from being an accurate assessment of health threats, this statement was put out to cause hysteria, both from the pro and anti-vaxxers, no doubt.

So with vaccines once again dominating the news cycle, we decided it would be good to dive into the subject and counter the ridiculous propaganda the media is putting out about the ominous anti-vaxxer threat and establish an objective perspective on vaccines.


Running Time: 01:04:29

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The Venezuela 'regime change' bandwagon rolls on, with the Western media doing its best to create the 'reality' where millions of Venezuelans are starving or fleeing the country, no one supports the Maduro government because he is a 'brutal dictator', and everyone loves the new US-appointed leader Juan Guaido. This is 'Iraqi WMDs' redux, it's Qaddafi 'bombing his own people' rehashed, Assad 'using chemical weapons against his own people', all revisited and retooled for Venezuela.

The first physical salvos in this latest chapter of the globalists' war on normal human beings were fired yesterday when US stooges set fire to 3 trucks carrying 'humanitarian aid' at the Colombia-Venezuela border crossing. For good measure, a handful of 'defectors' from the Venezuelan Gendarmerie rammed border barriers with armored vehicles, seriously injuring several people. Western media outlets tried to claim that the trucks were set on fire by Venezuelan security forces firing tear gas canisters, but the culprits were undoubtedly US/Guaido agents tasked with creating the right 'optics' to support the bogus narrative that the Western media has been pushing for months. In the southeast of the country, near the border with Brazil, clashes broke out between opposing factions and 4 people were killed as 'unknown gunmen' fired on the crowds. In short, for anyone familiar with the details of the previous 68 coups carried out by US governments around the world, the situation in Venezuela is following the worn-out playbook, line for line.

Meanwhile in France, the 15th consecutive weekend of Yellow Vest protests took place with no sign of diminishing numbers. The much-hated Macron government has repeatedly tried and failed to tarnish the image of the protestors. First they were labeled 'far-right extremists', then they were denounced as 'Russian agents', but now the 'big guns' have been brought out and, according to much of the Western media, the Yellow Vest protestors are, to a man and woman, 'dirty anti-semites'. Someone should tell Macron that when you have to resort to such discredited canards, you really should cut your losses and admit defeat. There's little chance of the 'Princes of Paris' doing that, however; they (and most of the Western elite) have spent many years increasing and consolidating their power, and the very last thing they will do at this stage is relinquish even a small part of it.

On this week's NewsReal podcast, Joe & Niall discuss the 'revolutions' in Venezuela (1st hour) and France (last 20 minutes).


Running Time: 01:19:17

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What is the only way to demonstrate one's faith in the God's complete power over the fate and destiny of humans? Under what conditions is it permitted to let a non-Jew die, or to kill unarmed civilians in warfare? These are the kinds of questions asked and answered by the theologians and ideologues of the more radical forms of Islam and Judaism. But the reasoning by which the answers are found, and the assumptions about human nature that determine the answers, say more about the individuals doing the reasoning than they do about the ideologies themselves.

Today on the Truth Perspective we continue our look at the work of Shiraz Maher on Salafi-Jihadism, the ideology behind groups like ISIS and al-Nusra, and introduce the work of Israel Shahak, author of Jewish History, Jewish Religion, on how the modern state of Israel has been shaped by the ideology of classical Judaism. While diametrically opposed in some ways, the two religious ideologies share much in common, specifically a peculiar view of human nature and a doctrinaire, legalistic mode of reasoning and enforcement of religious rules.

Running Time: 01:35:25

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How much do you really know about your skin? It may surprise you!

Skin is our interface with the outside world - it's the place where we're in constant physical contact with the environment that surrounds us. But we tend to take the health of the skin for granted. Skin problems are often regarded as cosmetic - 'surface level problems' - and we often think creams, lotions and topical medications are the best way of dealing with them.

However, the skin can be, and usually is, a reflection of what's going on inside the body. Problems with the liver and detoxification, an imbalance in the microbiome or any number of other imbalances can all be reflected in the state of the skin. This is why dealing with skin issues often requires going beyond 'Skin Deep'.

Join us for this episode of Objective:Health as we give the straight skinny on skin health - what your skin could be telling you, how to deal with skin issues and look your glowing best!

Also stay tuned for Pet Health with Zoya. This week she shares with us how to deal with a pet that excessively licks its paws.


Running Time: 01:20:12

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