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Objective:Health #44 - ‌Apocalypse Now - Is COVID-19 Our Day of Reckoning?

Sott.net
Tue, 18 Feb 2020 00:00 UTC

If you haven't heard about the coronavirus currently locking down China, you've likely been hiding under a rock. The explanations for the origin of the virus have been all over the place: it came from Chinese people eating weird animals (bat soup anyone?); it came from space hitchhiking on a meteorite; it escaped a biotech lab; it's a bioweapon launched by the US to cripple China's economy. There's tons of speculation, but little in the way of actual verifiable evidence.

Join us on this episode of Objective:Health as we wax on about COVID-19. Are we all gonna die? Or will it fizzle out like previous pandemics?

And check us out on Brighteon!

For other health-related news and more, you can find us on:
♥Twitter: https://twitter.com/objecthealth
♥Facebook: https://www.facebook.com/objecthealth/
♥Brighteon: https://www.brighteon.com/channel/objectivehealth

And you can check out all of our previous shows (pre YouTube) here.

Running Time: 00:36:54

Download: MP3 — 33.3 MB

MindMatters: Wake Up! Gurdjieff on Sleep, Knowledge and Politics

Elan Martin, Harrison Koehli, Corey Schink
Sott.net
Sat, 08 Feb 2020 00:00 UTC

In this discussion of G.I. Gurdjieff's central ideas we delve further into the key insights he had on the human individual's state of sleep and the implications that such a condition has for the state of humanity as a whole. 'Self-remembering', 'identification', and 'considering' are just some of the key concepts and terms Gurdjieff used to describe the goals and pitfalls of the individual on the path to self-knowledge. We also discuss what may be Gurdjieff's most lasting legacy: the 'mirror' that he held up to all people in all times and places, and how essential such a mirror is in order to see oneself and thus gain self-knowledge.

This week on MindMatters we also discuss Gurdjieff's cultural legacy: his writings, movements and music, and how his 'successors' have dealt with this legacy.

Running Time: 01:02:21

Download: MP3 — 58 MB

Objective:Health #43 - Diet Dogma - When What We Eat Becomes Our Identity

Sott.net
Mon, 03 Feb 2020 00:00 UTC

Diet dogma. Everyone wants to avoid it and generally we all think that we are. But it seems no dietary regimen comes without adherents that get a little too fundamentalist and authoritarian. While it's so common as to become a trope within the vegan community, Keto, Paleo and Carnivore diet communities seem to have their fair share of fundies, too.

Apparently no one is entirely free of this tendency of the human condition toward tribalism and in-group bias. It's an uglier side of human psychology, but it seems that even something as innocuous as what we choose to eat can bring out this inherent "us vs. them" mentality.

Join us on this episode of Objective:Health as we look into the phenomenon of diet dogmatism, exploring the psychology of identifying (too strongly) with what we choose to eat.

And check us out on Brighteon!

MindMatters: Who Was G.I. Gurdjieff And Why Does It Matter?

Harrison Koehli, Elan Martin, Corey Schink
Sott.net
Sat, 01 Feb 2020 00:00 UTC

Healer, philosopher, psychologist, adventurer, composer, mystic - all describe a facet of who George Ivanovich Gurdjieff was, and what he did. And yet, he may also be called one of the leading figures in 'spiritual' growth that most people have simply never heard of. Gurdjieff's teachings, body of writing and the schools he started and taught were, and are, a profound testament to his insight and vision for a healthy and well functioning human being. On a personal level, he worked with hundreds of students in assisting them to not only see themselves as they really were, but to help grow the seeds of greater consciousness and conscience that would make them better people.

This week on MindMatters we discuss the life and times of one of the 20th century's most towering figures and ask, what drove him? Who did he work with? And what is the 4th Way school that has carried on his work in the generations after his death in 1949? In a world that insists that it is 'woke', why are Gurdjieff's ideas about self-awareness so relevant to the individual in the here and now?

Running Time: 01:02:03

Download: MP3 — 57.7 MB

Objective:Health #42 - Medications That Change Our Personality

Sott.net
Sun, 26 Jan 2020 00:00 UTC

Would you like a side of gambling addiction with your Parkinson's medication? How about bouts of road rage and violence with your cholesterol meds? Or a pill that reduces your sense of empathy along with your headache?

A recent article on the BBC called "The Medications That Change Who We Are" exposes the little-mentioned serious personality-shifting side effects of many of the most popular medications in the world. While the negative side-effects of psychotropic meds are relatively well known (although downplayed in the mainstream press), few are aware that pill regimes seemingly unrelated to mood and personality could have such wide-ranging negative effects on how we relate to the world.

Join us on this episode of Objective:Health as we take a closer look at the medications that change who we are.

And check us out on Brighteon!

Objective:Health #41 - GMO Stevia - Ruining the Sweetener We Don't Really Need

Sott.net
Mon, 20 Jan 2020 00:00 UTC

A recent article on Mercola.com decries the sad fact that much of the stevia on the market at this point is genetically modified. Anyone who cares a modicum about their health (and presumably stevia users would fall in this category) is likely outraged that this natural sweetener has been degraded in such a way.

This highlighted the subject of alternative sweeteners for us here at Objective:Health, causing us to look a little deeper. Are alternative sweeteners really all they're cracked up to be? Is stevia, even in its whole plant form, completely innocuous and safe? Are large quantities of isolates normally found in small quantities in nature OK to be bingeing on?

Join us for our newest deep dive into sweeteners. Do we even need stevia?

And check us out on Brighteon!

MindMatters: Living the Good Life - The Stoic Way

Corey Schink, Harrison Koehli, Carolyn MC
Sott.net
Sat, 18 Jan 2020 00:00 UTC

What good is philosophy? For the Stoics, among other schools, philosophy is dead if it is not fully lived. That's why the Stoics presented not just a system of logic and cosmology, but also a way of living - to put into practice the principles on which the system is built. But while the Stoic schools that taught this way of life died out many years ago, that doesn't mean that Stoicism is no longer an option for people today. Stoicism has experienced a revival in recent years.

Today on MindMatters we take a look at one modern presentation of practical Stoicism, laid out in William B. Irvine's Guide to the Good Life, as well as complementary methods and practices from other systems, like G. I. Gurdjieff's "Fourth Way." Whether you go "full Stoic", like Irvine, or merely adopt some of their practices to integrate into your daily life, there's a lot to learn from the Stoic sages of old, and their modern interpreters.

Running Time: 00:59:16

Download: MP3 — 54.3 MB

Objective:Health - Breast is Best! Mother's Milk Much More Than Just a Meal

Sott.net
Mon, 13 Jan 2020 00:00 UTC

The human body, when looked at in enough detail, is truly miraculous. A study in 2009 found that human breast milk actually varies its composition throughout the day, sending circadian signals to the infant to help regulate its biology appropriately.

Among many different nutritional factors, the milk varied in composition by providing more cortisol in the daytime and more melatonin at night. Another study has found that, when the baby is ill, the mother's breast milk provides more immune factors to help the infant body to fight off the infection.

Such amazing findings have wide-ranging implications (not the least of which questions the value of infant formula in providing all the 'nutrition', or more accurately information, the baby needs).

Join us on this episode of Objective:Health as we explore the amazing benefits of breast feeding.

And check us out on Brighteon!

MindMatters: That's the Spirit! The Stoic Philosophy of Pneuma

Harrison Koehli, Corey Schink, Carolyn MC
Sott.net
Sun, 12 Jan 2020 00:00 UTC

While the ancient philosophy of Stoicism is experiencing a comeback, many are still unfamiliar with some of its more esoteric concepts, like the role of pneuma or spirit in cosmology. The primal stuff of the cosmos - informing matter and mind at different levels of tension - for the Stoics, pneuma is the alpha and omega, the beginning and end of the cosmos.

Today on MindMatters, we take a look at some of the basics of Stoic cosmology, how it informs their ethics, and the role it had on early Christian theology, specifically in the letters of Paul. For Paul the Holy Spirit actually has more in common with the Stoic Divine Pneuma than you might think, and has some far-out implications for what Paul thought about things like the "resurrection", "pneumatic" bodies, and the growth of knowledge and being.

Running Time: 54:53

Download: MP3 — 50.3 MB

MindMatters: Breathe Deep to Reap The Benefits of a Healthy Mind: The Tao of Natural Breathing

Elan Martin, Harrison Koehli, Corey Schink
Sott.net
Sun, 05 Jan 2020 00:00 UTC

Correct breathing should come as natural to us as, well, breathing. But it doesn't. In fact, most of us so take the simple act of respiration for granted that we have learned to breathe shallowly and, indeed, incorrectly - allowing for a host of all sorts of detrimental knock-on effects. But what does that have to do with the world of ideas and the 'life of the mind' anyway? Well, quite a lot actually as we're coming to learn.

This week on MindMatters join us as we delve into Dennis Lewis' The Tao of Natural Breathing - where a number of crucial connections are made not only between the science of breathing and physiological well-being, but also the benefits given to cognition, our emotional life - and greater perception of our inner and outer directed states of awareness. There are some very good reasons why numerous ancient cultures saw breath as the key and gateway to gaining life force, good health and even spiritual vitality - and perhaps now is as good a time as any to learn why.