.....Prolonged smartphone and tablet use makes it easier for us to adopt bad posture, which can have long-term health consequences like neck and back pain.
— ProActivePilates (@proactiveequi) 26 de diciembre de 2017
Be always mindful of your posture. Good posture goes a long way... #ProActivePilatesEquipment #posturemanagement #spinalhealth pic.twitter.com/xoWXyCQudY