Health & WellnessS


Bell

How High Fructose Corn Syrup Damages Your Body

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Drinking high-fructose corn syrup (HFCS), the main ingredient in most soft drinks throughout the world, increases your triglyceride levels and your LDL (bad) cholesterol. These effects only occurred in the study participants who drank fructose -- not glucose.

Red Flag

Flashback Caffeine Experts Call for Warning Labels for Energy Drinks

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Scientists who have spent decades researching the effects of caffeine have stated that a slew of caffeinated energy drinks now on the market should carry prominent labels that note caffeine doses and warn of potential health risks for consumers.

Some energy drinks contain the equivalent caffeine of 14 cans of Coca-Cola, yet the amounts are often unlabeled, and few include warnings about the potential health risks of caffeine intoxication.

Caffeine intoxication is marked by nervousness, anxiety, restlessness, insomnia, gastrointestinal upset, tremors, rapid heartbeats (tachycardia), psychomotor agitation (restlessness and pacing) and in rare cases, death.

Alarm Clock

Speech of Ron Paul, Introducing the Parental Consent Act

Rep. Ron Paul has introduced the Parental Consent Act to protect families from mandatory "mental health screening" -- a thinly-veiled attempt by Big Pharma to drug expectant mothers and new moms with dangerous psychiatric drugs.

Pills

Red Bull energy drink tests positive for excessive levels of cocaine

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Six German states have taken Red Bull Cola energy drinks off the shelves after it tested positive for traces of cocaine.

The ban started after routine food safety tests conducted by authorities in the state of North Rhine-Westphalia found 0.5 micrograms of coca leaf extracts per liter in the drink.

According to the analysis, each can of the drink should contain 0.13 micrograms of cocaine, which does not pose a serious health threat. One has to drink 12,000 liters of Red Bull Cola to feel the negative affects. However, the variation from the analysis was enough to cause concern.

Family

The Depression Test

By screening all teens, doctors hope to identify those with mental disorders

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© By Susan Biddle For The Washington Post Mathy Milling Downing, left, was alarmed when a mental health test was suggested for her daughter Caroline, right, after the suicide of Caroline's sister.
Soon after her sister committed suicide, Caroline Downing started doing poorly at school. During math tests she would freeze up, and she found her mind wandering constantly. Officials at St. Andrew's Episcopal School in Potomac gently suggested that the high school sophomore get a mental health screening.

The idea of a psychiatric evaluation sent chills down the spine of Caroline's mother, Mathy Milling Downing, who believed that her younger daughter, Candace, had committed suicide because of an adverse reaction linked to a psychiatric drug -- the antidepressant Zoloft. Shortly after Candace's death, the Food and Drug Administration placed black-box warnings on several antidepressants to say they elevated suicidal thinking among some children. If Caroline were going to get the same kind of mental health care as Candace, Downing wanted no part of it.

Heart

Zinc and Selenium are the Minerals that Fight Breast Cancer

Any woman wanting to avoid breast cancer or its recurrence needs to be aware of the real risk factors. These are not the factors you hear about from the typical oncologist who is interested in pushing drugs. Imbalances in the body are the real risk factors that explain why women get breast cancer, not lack of drugs. The only way to avoid cancer or its recurrence is to address these imbalances. Two minerals, zinc and selenium, are key in maintaining balance in the body and keeping cancer away. Recent research has added to the pile of data underscoring the importance of these minerals in keeping women cancer-free.

Attention

Exactly What is the New Sweetener Erythritol?

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If you look at the ingredients of VitaminWater 10 (owned by Coca Cola), you might be pleased to see that it contains the natural sweetener stevia. However, you will also notice that it is loaded with crystalline fructose, sucrose, and a mysterious product called Erythritol.

Erythritol is a sugar alcohol, a sweetener that does not provide as many calories as sugar. But the reason that sugar alcohols provide fewer calories than sugar is because they are not completely absorbed into your body. For this reason, high intakes of foods containing sugar alcohols can lead to abdominal gas and diarrhea.

Attention

'Gender-bending' fear over plastic drinks bottles

Drink from plastic bottles can raise the body's levels of a controversial 'gender-bending' chemical by more than two thirds, according to tests.

Experts have been concerned about the possible health effects of bisphenol A (BPA) - an everyday chemical used in many plastic food and drink containers and tins as well as clear baby bottles - which is officially classified as toxic in some countries.

A study found that participants who drank for a week from polycarbonate bottles showed a 69 per cent increase in their urine of BPA, which mimics the female sex hormone oestrogen.

Researchers did not say how much liquid was drunk per day.

Researchers from Harvard School of Public Health studied 77 students, who had first undergone a seven-day 'washout' phase in which they drank all cold beverages from stainless steel bottles in order to minimise BPA exposure.

They were then given two polycarbonate bottles and asked to drink all cold beverages from them during the next week.

Previous studies have suggested that high levels of BPA consumption are linked to birth defects, growth problems and an increased risk of heart disease and diabetes.

Eye 1

Flashback Campaign of Censorship Against Nutritional Supplements Continues

The U.S. Food and Drug Administration, continuing its campaign of censorship against truthfully-described herbal supplements, seized $71,000 worth of Charantea herbal supplements last week in a raid involving U.S. Marshals. The company, Fulllife Natural Options, was accused by the FDA of marketing an "unapproved drug" due to the truthful marketing claims that accurately describe the blood sugar lowering effects of the product's main ingredient: Bitter Melon fruits.

According to the Food and Drug Administration, there is no such thing as an herb, food or supplement that has any biological activity whatsoever on the human body (other than simply providing calories), and any person who dares to make such a claim is immediately considered to be in violation of the FDA's authority. Any substance that has any therapeutic effect whatsoever on the human body is considered by the FDA to be a "drug" and must be approved as such -- a lengthy process costing about $800 million and requiring the favor of an agency that practically works for Big Pharma.

Magic Wand

How Taking Ginger Can Help Ease Nausea After Chemotherapy

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Benefit: Ginger is thought to block the chemicals that cause vomiting colds
Long hailed as a remedy for motion and morning sickness, ginger has now been proven to reduce nausea in patients undergoing chemotherapy.

Nausea is a common side effect of chemotherapy, affecting about 70 per cent of patients, and many are given anti-nausea drugs to combat it. However, a study by a New York university found that small doses of ginger alongside these drugs can reduce queasiness by up to 40 per cent.

Although researchers cannot pinpoint why ginger - the stem of the plant Zingiber officinale - reduces nausea, one theory is that its compounds inhibit the release of a chemical that causes vomiting.