Health & Wellness
Henry Avocado announced a recall of California-grown whole avocados in six states after listeria was found in the company's packing facility.
All shipments from the California packing facility, which Henry Avocado began using in January, are recalled. Avocados packed there went to Florida, California, North Carolina, Arizona, Wisconsin and New Hampshire.
The recalled avocados are sold with yellow stickers that say "Bravacado" and "California" or, on the organic avocados, yellow and green stickers with "Organic" and "California."
Green Smoothies: Not Necessarily a "Health Food"
In the health community, the green smoothie has become the poster child for healthy eating. If you are a green smoothie fan, your typical recipe probably looks something like this:
- 1 apple, peeled, cored, and chopped
- 8 ounces unsweetened almond milk
- 2 cups stemmed and chopped spinach or kale
- 1 cup broccoli

A pensioner with her daily prescription drugs. A recent study recommended more over-75s should be staking statins.
More than six million people in the UK take statins, but the arguments continue over whether everyone should be on them.
Few drugs polarise the academic and medical world like statins - the most commonly prescribed medicine in the UK with at least six million people taking the cholesterol-lowering drugs. In recent days, the debate surrounding statins has seen daggers drawn once more with even the Health Secretary dragged into the latest war of words.
Earlier this month a "devastating investigation" in the Mail on Sunday claimed to unmask a group of high profile "statin deniers" who were spreading "deadly propaganda" about the drug. Dr Aseem Malhotra, an honourary NHS consultant cardiologist at Lister Hospital Foundation trust in Stevenage, Hertfordshire, and in private practice, Dr Zoe Harcombe, an academic whose research focuses on food and nutrition, and Dr Malcolm Kendrick, a GP from Cheshire, who says people are "being conned" over statins in his recent book on the subject, were the focus.
Comment: See also:
- The Daily Mail slams Harcombe, Malhotra and Kendrick as 'dangerous statins deniers'
- 'Time to abandon statins': Doctors conclude no link between cholesterol and heart disease after data review of 1.3M patients
- Statins and Amyotrophic Lateral Sclerosis (ALS) - More reasons to avoid them
- NHS recommends deadly statins for children with familial hypercholesterolemia
- A vascular surgeon explains why he ditched statins for more meat and less sugar, lowering his cholesterol in the process
- Statins, statistics and statinistics
- Experts claim statins are a waste of time: Studies show cutting bad cholesterol fails to slash heart risk

Kate Malvenan, 40, was told she just had months left to live after she was given a shock lung cancer diagnosis last October
Back in October 2018, Kate Malvenan's world came crashing down after doctors broke the horrific news that the non-smoker had just six to 24 months to live following a shock lung cancer diagnosis.
The 40-year-old, who is originally from Kessingland, Suffolk, but now resides on the Gold Coast in Queensland, Australia, said she has always taken great pride in maintaining her good health by eating nutritious foods and regularly working out at the gym - while also being a strict non-smoker.
Comment: A very interesting story, and certainly not unique. There are many instances of people overcoming cancer using alternative therapies, particularly Intravenous Vitamin C therapy.
See also:
- Study gives more evidence cancer is a lifestyle disease largely caused by food
- Three little-known cancer killers
- Timing is everything: New discoveries in circadian rhythms provide insight into cancer treatment
- Why cancer needs to be treated as a metabolic disease
- Scientists develop blood test designed to detect cancer within just 10 minutes

Polygenic risk scores estimate your likelihood of developing some health conditions
Genetic tests for conditions caused by a single gene, such as cystic fibrosis, are already used in healthcare. But many health problems involve multiple genes that each have a small effect, making it more difficult to screen for a person's genetic risk for heart disease or diabetes, for example.
A new type of genetic screening, however, can estimate a person's risk of developing common conditions like these. "Polygenic risk scores" are calculated by looking at genetic variants in a person's genome and comparing these with analyses of large data sets of genetic data to produce an illustrative picture of how likely an individual is to develop a particular condition.
One US study last year said that such polygenic risk scores could help identify people with four times the usual risk of heart disease. The scores could be used to help prevent high-risk individuals from developing the disease by treating them or supporting lifestyle changes, the team behind the work said.
But new work by David Curtis of University College London disputes the accuracy of this study, suggesting that polygenic risk scores may in fact be of little use in healthcare.
Would you want your clinician to tell you about this abnormal finding?
If you said 'yes', then you are expressing your right to know about the result. If you said 'no', then you are expressing the opposite: the right not to know.
In most cases, the clinician would tell the patient about such an abnormal finding and discuss it. But what if the finding turned up in samples donated for medical research instead of taken for medical testing?
Depression is a common health condition, with few conventional treatment options. Forced to choose between talk therapy and medication, many people choose to be treated with drugs. But what about new mothers, whose desire to breastfeed means they are not candidates for psychiatric meds? Nature is providing hope in the form of a delicate flower: saffron
Postpartum depression is a mood disorder that affects as many as 1 in 7 new mothers. Characterized by deep mood swings, low energy, and a loss of interest in daily activities, postpartum depression may be caused by the sudden drops in estrogen and progesterone that occur in a woman's body immediately after giving birth.[1] Currently, the only approved medical treatments for postpartum depression are talk therapy and psychiatric medications. If a mother wishes to breastfeed, the pharmaceutical path is contraindicated due to contaminating breast milk with medication metabolites. Now, thanks to an exotic spice, there is another choice that demonstrates the power of nature to heal from within.
Comment: Saffron: Very expensive but highly therapeutic
So, what is the evidence to support the notion that flowers, and saffron, elevates the human spirit, contributes to happiness and well-being?
There is a rather extensive body of human clinical literature on its role in treating depression, with a recent meta-analysis of the literature concluding: Findings from clinical trials conducted to date indicate that saffron supplementation can improve symptoms of depression in adults with MDD [Major Depressive Disorder][1]
Also, a study reported about on Life Extension reveals that saffron is as at least as effective as the blockbuster pharmaceutical drug Prozac for treating mild to moderate depression:At the close of the 6-week, double-blind, randomized trial, saffron was found to be as effective as Prozac® in the treatment of mild to moderate depression. There were no significant differences in unwanted reactions.

Both the U.S. FDA and the World Health Organization have declared genetically modified crops and engineered food safe.
As the news filtered out, stocks went up and down, consumer advocacy groups looked back on Gottlieb's legacy and commentators worried about the future of the agency.
Most of the attention surrounding Gottlieb's departure has focused on the consequences of the resignation for the vaping and tobacco industries. But the impact of changes in FDA leadership extends well beyond that. FDA-regulated products make up 20 percent of consumer spending in the U.S. In the realm of food alone, FDA regulates 75 percent of our food supply.
Confused, angry and frightened, but mostly resigned, they were working Moms and Dads trudging toward the courthouse on a Saturday morning to face a judge ordering them to vaccinate their children or go to jail.
Patrolling the scene was an armed SWAT team of policemen with dogs.
CVS Pharmacy announced Wednesday that it will begin selling hemp-derived CBD products in eight states. The national drug store chain will be marketing the topical cannabidiol products, such as creams, sprays and roll-ons, as "an alternative source of relief," CVS said in a statement to NBC News. CVS will also be partnering with a company to test and verify the quality of the CBD topicals sold in its drug stores.
"We are carrying hemp-derived CBD products in select states to help meet consumer demand for alternative care options," said CVS Health Spokesperson, Mike DeAngelis.
The items will be sold in Alabama, California, Colorado, Illinois, Indiana, Kentucky, Maryland and Tennessee.











Comment: Contaminated products and outbreaks of all kinds are increasingly in the news these days: