Health & Wellness
Poor nutrition is the number one factor when it comes to heartburn. Unfortunately, this starts in childhood and even infancy. We are noticing an ever-increasing number of babies with reflux who are put on pharmaceuticals. The issue in most cases is an infant who doesn't tolerate formula or reacts to contaminants in mom's breast milk. I have seen baby reflux resolve when mom adheres to a strict Paleo diet. It's just common sense.
As a cardiologist, I have diagnosed 1000's of patients with heartburn or gastroesophageal reflux disease (GERD) in medical speak. It is a very common cause of chest pain. If the pain is not cardiac, it is typically GERD or musculoskeletal. Both of those diagnoses are much more prevalent than true cardiac pain. But the good news is, GERD can be easily prevented with good nutrition and natural supplements. More on natural treatments in a little while.

Carbon nanotubes (the long rods) and nanoparticles (the black clumps) appear in vehicle exhaust taken from the tailpipes of cars in Paris. The image is part of a study by scientists in Paris and at Rice University to analyze carbonaceous material in the lungs of asthma patients. They found that cars are a likely source of nanotubes found in the patients.
Rice University scientists working with colleagues in France have detected the presence of man-made carbon nanotubes in cells extracted from the airways of Parisian children under routine treatment for asthma. Further investigation found similar nanotubes in samples from the exhaust pipes of Paris vehicles and in dust gathered from various places around the city.
The researchers reported in the journal EBioMedicine this month that these samples align with what has been found elsewhere, including Rice's home city of Houston, in spider webs in India and in ice cores.
The research in no way ascribes the children's conditions to the nanotubes, said Rice chemist Lon Wilson, a corresponding author of the new paper. But the nanotubes' apparent ubiquity should be the focus of further investigation, he said.
"We know that carbon nanoparticles are found in nature," Wilson said, noting that round fullerene molecules like those discovered at Rice are commonly produced by volcanoes, forest fires and other combustion of carbon materials. "All you need is a little catalysis to make carbon nanotubes instead of fullerenes."
A car's catalytic converter, which turns toxic carbon monoxide into safer emissions, bears at least a passing resemblance to the Rice-invented high-pressure carbon monoxide, or HiPco, process to make carbon nanotubes, he said. "So it is not a big surprise, when you think about it," Wilson said.
As reported in the latest volume of the journal NeuroImage, an exciting new study led by Dr Hideaki Soya from the University of Tsukuba in Japan and his colleagues show, for the first time, the direct relationship between brain activity, brain function and physical fitness in a group of older Japanese men. They found that the fitter men performed better mentally than the less fit men, by using parts of their brains in the same way as in their youth.
As we age, we use different parts of our brain compared to our younger selves. For example, when young, we mainly use the left side of our prefrontal cortex (PFC) for mental tasks involving short term memory, understanding the meaning of words and the ability to recognize previously encountered events, objects, or people. When older, we tend to use the equivalent parts of our PFC on the right side of the brain for these tasks. The PFC is located in the very front of the brain, just behind the forehead. It has roles in executive function, memory, intelligence, language and vision.
Meanwhile, 62 percent of the samples tested positive for AMPA, glyphosate's metabolite, according to the study, which was conducted by researchers at the Socio-Environmental Interaction Space (EMISA) of the University of La Plata in Argentina.
All of the raw and sterile cotton gauze analyzed in the study showed evidence of glyphosate, said Dr. Damian Marino, the study's head researcher.
"Eighty-five percent of all samples tested positive for glyphosate and 62 percent for AMPA, which is the environmental metabolite, but in the case of cotton and sterile cotton gauze the figure was 100 percent," Marino told Télam news agency. An English translation of the Télam report can be found here. The products tested were acquired at local stores in Argentina.
"In terms of concentrations, what we saw is that in raw cotton AMPA dominates (39 parts per billion, or PPB, and 13 PPB of glyphosate), while the gauze is absent of AMPA, but contained glyphosate at 17 PPB."
The results of the study were first announced to the public last week at the 3rd National Congress of Doctors for Fumigated Communities in Buenos Aires.
"The result of this research is very serious, when you use cotton or gauze to heal wounds or for personal hygiene uses, thinking they are sterilized products, and the results show that they are contaminated with a probably carcinogenic substance," said Dr. Medardo Avila Vazquez, president of the congress.
"Most of the cotton production in the country is GM [genetically modified] cotton that is resistant to glyphosate. It is sprayed when the bud is open and the glyphosate is condensed and goes straight into the product," Avila continued.
Comment: Monsanto's poison is everywhere! It is time Monsanto is prosecuted for crimes against humanity and the environment!
Alcohol is the most commonly used and generally most effective liquid used in tinctures, which can easily be made at home. There are two primary methods for making tinctures. The simplest way to make tinctures is by using the folk method. However, for maximum potency and accurate dosing, the official method is superior to the folk method.
Comment: With the cold and flu season approaching, learn how to make elderberry tincture with "Wise Woman", Susun Weed:
A side effect of chronic disease is the number of solicitations patients get asking them to participate in efforts, called clinical trials, to validate new drugs for FDA approval. A clinical trial is an experiment on human volunteers to determine the effectiveness of a drug that manufacturers are required to undertake to justify it's retail sale. Participants are given an 'investigational drug' designed to alleviate their disease in some way. Their physical responses to the drug, good or bad, are closely monitored. They sign a consent form guaranteeing that Big Pharma will not be held responsible for any negative effects of the experiment.
Should they volunteer?
Clinical trials for a drug called Tenovir, designed for use as a preventive for HIV, were halted in Cambodia and other developing countries when unexpectedly sophisticated local activists shut the program down.

A controversial study of antidepressants for teenagers failed to report numerous suicidal incidents and privileged investigator assessments over how the participants felt.
Big Pharma has so much influence in the field of scientific research, that the professionals who depend on peer-reviewed studies, i.e. doctors, psychiatrists, nurses, etc., prefer to read meta-analyses as a way to ensure objectivity. These meta-analyses combine evidence from multiple studies to weed out studies that produced irregular or uncommon results. In this way, the meta-analysis is regarded as the purest form of research and is heavily relied on by medical professionals. But, again, if Big Pharma has essentially infiltrated the research industry to the point that the majority of studies are being skewed, even a meta-analysis is unreliable.
When a German physician named Samuel Hahnemann discovered that a miniscule dose of a medicinal substance designed to mimic the symptom pattern of a sick person could paradoxically provoke a healing response in that same person, a medical revolution was set in motion. Dr. Hahnemann referred to this surprising phenomenon as the law of similars. As opposed to the conventional medical approach, which uses opposites to combat symptoms (antidepressants, anti-inflammatories, antihistamines, anticonvulsants, etc.), homeopathy represents a different approach to healing, one that uses "likes to cure likes."
Bleed air is air that is forced into an airplane for breathing via engine turbine compression sections. The air is cooled and forced into the aircraft interior from inside the engine cowling or cover. Most cabin air is 60% bleed air and 40% recycled air. Pilots are subject to 100% bleed air, so they get hit the hardest from bleed air contaminants.

The wrong kind of dietary fats can worsen a person's autoimmune disease and cause oftentimes painful flare ups.
Autoimmune diseases emerge when the immune system mistakenly attacks healthy cells, according to the American Autoimmune Related Diseases Association. The exact cause of such physiological slip-ups is still unclear, but researchers are now beginning to learn that dietary fats could influence how these symptoms present themselves.
Comment: Read more about Autoimmune disease treatment with the Paleo Diet
No one knows for sure but the evidence, like so many of our chronic diseases, points to industrialized living. Rates of autoimmune diseases are significantly higher in industrialized countries. Exposures to thousands of man made pollutants and chemicals in our food and environment are wreaking havoc with our body, in particular, our immune system.
We all carry a toxic burden as a result of our everyday exposure to chemicals in our food, water, air, house hold cleaning products and personal care products like toothpaste, shampoo, soaps, sunscreens, antiperspirants and makeup.
And while I certainly educate people on all these various exposures, the place I really focus as a Nutritional Therapist is diet.
- For more on a healthy high fat, low carb diet read: The Ketogenic Diet - An Overview












Comment: