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Photobiomodulation therapy: Healing the body with light

photobiomodulation
Photobiomodulation therapy has important implications for health that many are still under-informed about. In this interview, photodynamic therapy researcher Michael Hamblin, Ph.D., who is an expert in this area, sets out to improve our understanding of this important field.

Hamblin is a researcher and associate professor of dermatology at Harvard Medical School. He's also a principal investigator at The Wellman Center for Photomedicine at Massachusetts General Hospital, and a member of the Harvard-MIT Division of Health Sciences and Technology.

Infrared therapy is one aspect of photobiomodulation, which covers light of all wavelengths — visible light, and light from spectral regions including ultraviolet, blues through the green, red and into the near-, mid- and far-infrared wavelengths.


Health

Improve sleep and reduce stress with pre-biotics

beneficial bacteria
Prebiotic foods are linked with reduced risks of skin conditions, digestive problems and even autoimmune disease. Over two thousand years ago, Hippocrates stated that 'All Disease Begins In The Gut.' A first-of-its kind study by University of Colorado Boulder scientists suggests that lesser-known gut-health promoters can have an impact on the body, improving sleep and buffering the physiological impacts of stress.

The benefits associated with pro- and prebiotics are strain- and substance-specific, respectively, and must be shown through adequate clinical trials reflective of the dose of pro- or prebiotics present in the food at the time of consumption.

Probiotics and prebiotics are components present in foods, or that can be incorporated into foods, which yield health benefits related to their interactions with the gastrointestinal tract (GI). While the benefits of prebiotics have come to light in more recent years, recognition of probiotic effects dates back to the 19th century when the French scientist Louis Pasteur (1822 -1895) postulated the importance of microorganisms in human life; this was further reinforced by work done by 1908 Nobel Prize-winner Elie Metchnikoff.

"We found that dietary prebiotics can improve non-REM sleep, as well as REM sleep after a stressful event," said Robert Thompson, a post-doctoral researcher in the Department of Integrative Physiology and first author of the new study, published in the journal Frontiers in Behavioral Neuroscience.

Comment: Eating Prebiotics is Essential for Health and Wellbeing


Syringe

First peer-reviewed study comparing vaccinated to non-vaccinated released to the public

pro vaccines
© theweek.com
Today, a groundbreaking new study of the overall health of vaccinated and unvaccinated children has been released to the public for the first time. The critically important new pilot study has been posted on line.

The paper was leaked to journalist and author James Grundvig, who published an article describing aspects of the study on Medium on February 22, 2017. Grundvig describes how the paper was leaked to him (and others?), and he describes how he authenticated it with the study's author and with the journal which censored it.

I will list a few of the many reasons why this paper is critically important at this time.

1. The #RFKcommission.

This study provides numerous clues for potential future research. It may help serve as a blueprint for the RFK Commission in the United States and for other countries.

Syringe

Hidden laws and guidelines on informed consent could protect children against mandatory vaccination

Babies and forced vaccination

Recently, new laws have emerged surrounding the issue of informed consent, both in the UK and the US. However, very few of us know that these laws exist. We believe that this is because these laws have the potential to protect children against mandatory vaccination.


In the UK, a recent ruling titled The Montgomery Ruling states that a patient must have sufficient information to make an informed choice about any medical treatmentthat is being offered to them.

In 2015, the website Medical Protection, which outlined this ruling, stated that:

Comment: California parents explain why they oppose mandatory vaccines


Life Preserver

Homeopathy can reverse the effects of lead poisoning and other environmental toxins

homeopathy
When Big Sean, a Grammy Award-nominated and BET award-winning hip-hop artist, appeared on the Daily Show in late January, 2017, he talked about his upbringing in Michigan. Big Sean told the audience that his mother was one of many exposed to lead in the drinking water. But in her case, he added, "holistic care and homeopathic remedies" enabled her "to reverse a lot of the effects of the lead poisoning."

In envi­ronmental health issues, prevention is always best; but it is important to ask what can be done for people already exposed to toxic chemicals and heavy metals, for these exposures seem to be on the increase. Conventional medicine generally offers little for people suffering from such exposures other than palliative or suppressive treatment of their symptoms. On the other hand, animal and human studies are beginning to show that homeopathic medicines offer poten­tially valuable therapeutic benefits.

Because many Americans reading this article are not necessarily familiar with homeopathy, it may be helpful to know that a recent survey found that 95% of French pediatricians, dermatologists, and general practitioners prescribe homeopathic medicines. This data was derived from the French government's record of doctors' prescriptions, making it very accurate. When one realizes that the World Health Organization deems France to have the best health care in the world, it is time for other countries to explore what France does right and emulate these efforts.

To understand why homeo­pathic treatment makes sense in cases of exposure to heavy metals and other toxic substances, it makes sense first to discuss some basic principles of homeopathy.

Comment: Eppur si muove' - Like it or not, homeopathy works!


Bacon n Eggs

Why Food is Actually INFORMATION

food data
Food, while being the condition for the possibility of all life itself, is rarely appreciated for its true power. Far beyond its conventionally defined role as a source of energy and building blocks for the body-machine, new discoveries on the frontiers of science reveal that food is also a powerful source of information.

We are all hardwired to be deeply concerned with food when hungry, an interest which rapidly extinguishes the moment we are satiated. But as an object of everyday interest and scientific inquiry, food often makes for a bland topic. This is all the more apparent when juxtaposed against its traditional status in ancient cultures as sacred; or in contemporary religious traditions like Catholicism where a cracker still represents the body of Christ (Eucharist). But as my previous investigations into the dark side of wheat have revealed, food is one of the most fascinating and existentially important topics there is. And in many ways, until we understand the true nature of food, and how it is still the largely invisible ground for our very consciousness, we will not be able to understand our own nature and destiny.

How We Got Here

Modern Western concepts of food are a byproduct of a centuries old process of intense secularization. Food is now largely conceived in terms of its economic value as a commodity and its nutritional value as a source of physical sustenance. In the latter regard, its value is quantified through the presence and molecular weight of macro- and micronutrients or its "fat-inducing" calories. In the process of reducing food's value to these strictly quantitative dimensions, it has lost its soul. Food is no longer believed to possess a vital life force, much less a sacred one. But the etymology of sacred, namely, to make holy, and the etymology of holy, which connects to heal, whole, health, implies correctly that food has the ability to "make us whole."

Cookies

Processed brand-named foods contaminated with glyphosate

glyphosate contamination
Glyphosate is the main chemical active in several brands of agricultural and corporate farming herbicides used in the growing fields; in GMO seed crop cultures; and in what's called "preharvest staging" [1]. That's when the herbicide is sprayed several days [3 to 5 days] prior to crop harvest to "ensure" seed heads mature evenly. Some consider that process acts as a "desiccant."

The more commonly-used herbicide is Roundup manufactured by Monsanto. In GMO farming, there is Roundup Ready seeds, which are totally different from heirloom or non-GMO seeds. One specific difference is GMO seeds have patents on them, meaning something has been done to modify the seed from the parent or original plant strain produced by Nature.

Recently on an Internet talk show, I heard a professor talking about the non-browning apple, i.e., the apple's protein is turned off to make the GMO-non-browning apple not brown when cut and exposed to air, as a normal apple does.

Well, the question I, as a natural nutritionist, have is: If the protein (0.3 gram or 1% of Daily Value) [3] in the GMO non-browning apple is turned off, does that mean the apple protein in not functional within that GMO apple as a nutrient for human nutrition? Has a scientific nutritional analysis proven that factually one way or the other? Or does science indicate that protein is viable as human nutrition? Because, if not, that would make a real nutritional difference in the GMO non-browning apple!

Footprints

Quell the fires of inflammation, thwart chronic disease and slow aging by grounding to the earth

grounding
Through the deceptively simple act of walking barefoot on the Earth — an act known as grounding or earthing — it may be possible to thwart chronic diseases and even slow aging. It's a crucial topic that has the potential to change lives, from relieving chronic pain to slowing down the silent killer known as systemic inflammation.

In the film "Down to Earth," I speak alongside other experts to shed light on what may be one of the most overlooked yet easiest ways to protect and improve human health: getting grounded to the Earth.

The short of "Down to Earth," is up for a number of awards, and in January, 2017, received the IndieFEST Award of Excellence for a documentary short.

The full feature-length movie of "Down to Earth" will be available in fall, 2017, with special premiers in theaters in Los Angeles and New York City. Highly respected cardiologist Dr. Stephen Sinatra explains in the film:
"In simple terms, grounding is literally putting your bare feet on the ground. When you do that, you're in contact with the Earth, and mother Earth is endowed with electrons, and these electrons are literally absorbed through your feet. It's like taking handfuls of antioxidants, but you're getting it through your feet."

Comment: See also:


Health

Parents target Bayer's Miralax for causing psychiatric disorders in their children

screaming boy
© mdanys via Visualhunt.com / CC BY
A study being conducted by the Children's Hospital of Philadelphia is looking into claims made by parents that their children developed "neuropsychiatric problems" after consuming the over the counter laxative MiraLAX.

Parents have reported that their children became angry, aggressive and paranoid after taking MiraLAX with some saying that their children experienced "near psychiatric events" and mood swings.

The study is apparently being done at the behest of the FDA and being conducted at CHOP. The FDA maintains that there is not enough data to link PEG 3350 with serious neuropsychiatric issues in children.

And MiraLAX's manufacturerer, Bayer has released a statement that essentially falls back on the FDA approval of the medicine. But many parents are not convinced. In fact, it is not simply one or two families who are concerned about MiraLAX's side effects but an entire group that say the connection between negative psychiatric side effects and the consumption of MiraLAX are all too clear.

Comment: Anything that disturbs the gut can influence brain functioning:
"Researchers have long suggested a link between the gut--brain axis and neuropsychiatric disorders such as autism, depression, and eating disorders. The gut contains microorganisms that share a structural similarity with the neuropeptides involved in regulating behavior, mood, and emotion--a phenomenon known as molecular mimicry. The body can't tell the difference between the structure of these mimics and its own cells, so antibodies could end up attacking both, potentially altering the physiology of the gut--brain axis.

Scientific evidence is mounting that the trillions of microbes that call the human body home can influence our gut-linked health, but more recently, researchers are discovering that gut microbes also may affect neurology--possibly impacting a person's cognition, emotions and mental health, said Knight, also a Howard Hughes Medical Institute Early Career Scientist and an investigator at CU-Boulder's BioFrontiers Institute."



Binoculars

How blackbirds help us beat the blues: Spotting birds in your garden 'can cut the risk of suffering stress and depression'

Blackbird

Blackbird (Europe)
In our increasingly busy lives, a glimpse of a wren or a blackbird can offer a moment's respite from everyday worries.

Now researchers have found that living close to bird life can cut the risk of suffering from stress and depression.

People in neighbourhoods with more birds in them have better mental health, a study by Exeter University shows, regardless of whether they live in a leafy suburb or busy city.

It followed more than 274 people, whose stress levels fell based on the number of birds they saw in a typical afternoon.

It appears not to matter if these birds are pretty robins or big black crows, with just the number of birds spotted making the difference. It follows research which shows bird song can help people recover from the mental fatigue of a day's focused concentration at work.

Lead author Dr Daniel Cox, a research fellow at the University of Exeter, said: 'This study starts to unpick the role that some key components of nature play for our mental wellbeing.