Health & WellnessS


Heart

Exercise Makes You Stronger, Faster, Smarter - Even Rejuvenates You!

The stereotype of the "dumb jock" has never sounded right to Charles Hillman. A jock himself, he plays hockey four times a week, but when he isn't body-checking his opponents on the ice, he's giving his mind a comparable workout in his neuroscience and kinesiology lab at the University of Illinois.

Nearly every semester in his classroom, he says, students on the women's cross-country team set the curve on his exams. So recently he started wondering if there was a vital and overlooked link between brawn and brains - if long hours at the gym could somehow build up not just muscles, but minds.

Health

Committee rejects bill to reduce mercury in vaccinations

LITTLE ROCK - A bill to reduce mercury levels in vaccinations and require written consent before children or pregnant women could receive vaccinations containing mercury failed to get out of a Senate committee Monday.

Cut

U.N. recommends male circumcision to prevent HIV

GENEVA - The United Nations on Wednesday endorsed male circumcision as a way to prevent HIV infections in heterosexual men and said it should be made more easily available in African countries.

Two U.N. agencies, the World Health Organisation (WHO) and UNAIDS, backed recent research showing that removing the foreskin of the penis can more than halve men's vulnerability to the virus causing AIDS from having sex with HIV-infected women.


Comment: For more information about this topic and how it can be use for manipulation purposes, see here and here.


Magic Wand

Hearing Aids: One membrane, many frequencies

Modern hearing aids, though quite sophisticated, still do not faithfully reproduce sound as hearing people perceive it. New findings at the Weizmann Institute of Science shed light on a crucial mechanism for discerning different sound frequencies and thus may have implications for the design of better hearing aids.

Research by Dr. Itay Rousso of the Weizmann Institute's Structural Biology Department, which recently appeared in the Proceedings of the National Academy of Sciences (PNAS), suggests that a thin structure in the inner ear called the tectorial membrane responds to different frequencies. This membrane communicates between the outer hair cells (which amplify sound in the form of mechanical vibrations) and the inner hair cells (which convert these mechanical vibrations to electrical signals and pass them on to the brain via the auditory nerve). If certain genes for this membrane are missing or damaged, total deafness ensues.

Rousso and research student Rachel Gueta, together with researchers at the Ben-Gurion University of the Negev, wanted to explore the mechanical properties of the tectorial membrane. Using an atomic force microscope, which probes surfaces with a fine microscopic needle, they tested the resistance of the gel-like membrane at various points to assess precisely how rigid or flexible it was. To their surprise, the scientists found that the level of rigidity varies significantly along the length of the membrane: One end of the membrane can be up to ten times more rigid than the other.

Bomb

Neural Coding: It's only a game of chance

The validity of a leading theory that has held a glimmer of hope for unraveling the intricacies of the brain has just been called into question. Dr. Ilan Lampl of the Weizmann Institute of Science's Neurobiology Department has produced convincing evidence to the contrary. His findings recently appeared in the journal Neuron.

Cells in the central nervous system tend to communicate with each other via a wave of electrical signals that travel along neurons. The question is: How does the brain translate this information to allow us to perceive and understand the world before us?

It is widely believed that these electrical signals generate spiked patterns that encode different types of cognitive information. According to the theory, the brain is able to discriminate between, say, a chair and a table because each of them will generate a distinct sequence of patterns within the neural system that the brain then interprets. Upon repeated presentation of that object, its pattern is reproduced in a precise and controlled manner. Previous experiments had demonstrated repeating patterns lasting up to one second in duration.

Health

Arthritis pain, the brain and the role of emotions

Arthritis pain is processed in brain areas concerned with emotions and fear, finds study, indicating target for pain-relieving therapies.

How does the brain process the experience of pain? Thanks to advances in neuroimaging, we now know the answer lies in a network of brain structures called the pain matrix. This matrix contains two parallel systems. The medial pain system processes the emotional aspects of pain, including fear and stress, while the lateral system processes the physical sensations-pain's intensity, location, and duration.

Marked by morning stiffness, joint aches, and flare-ups, the pain of arthritis tends to be acute and recurrent, in contrast to many chronic pain conditions. Arthritis pain therefore makes an ideal model for comparing common clinical pain with experimental pain. Inspired by this observation, researchers at University of Manchester Rheumatic Diseases Centre in the United Kingdom conducted the first study to compare directly the brain areas involved in processing arthritis pain and experimental pain in a group of patients with osteoarthritis (OA). Their results, published in the April 2007 issue of Arthritis & Rheumatism (http://www.interscience.wiley.com/journal/arthritis), shed light on the role of emotions in how patients feel arthritis pain.

Clock

Mouse study suggests that with HRT, timing counts

An estrogen study in mice suggests that hormone replacement therapy may benefit women if started right at the time of menopause, researchers reported on Monday.

While the researchers stress that more studies need to be done in women, they said their findings offer hope to women who want to safely relieve the symptoms of menopause.

"When you treat animals immediately with estradiol (a form of estrogen) therapy, it protects the brain against injury due to stroke and this correlates with an ability of estradiol to suppress the inflammatory response. It is a very potent anti-inflammatory agent," said Dr. Phyllis Wise of the University of Washington in Seattle, who led the study.

Health

Newly Released Canadian Data Links Vaccines with Pervasive Developmental Disorder

National Autism Association calls 2006 Pediatrics study fatally flawed

Attention

Women of All Sizes Feel Badly about their Bodies after Seeing Models

The rail-thin blonde bombshell on the cover of a magazine makes all women feel badly about their own bodies despite the size, shape, height or age of the viewers. A new University of Missouri-Columbia study found that all women were equally and negatively affected after viewing pictures of models in magazine ads for just three minutes.

"Surprisingly, we found that weight was not a factor. Viewing these pictures was just bad for everyone," said Laurie Mintz, associate professor of education, school and counseling psychology in the MU College of Education. "It had been thought that women who are heavier feel worse than a thinner woman after viewing pictures of the thin ideal in the mass media. The study results do not support that theory."

The study measured how 81 women felt about themselves, from their body weight to their hair, and then exposed some of them to neutral images, while others viewed models in magazine ads for one to three minutes. The women were evaluated after seeing the images, and in all cases, the women who viewed the models reported a drop in their level of satisfaction with their own bodies.

Magic Wand

Study shows many mental health needs go unmet

Psychiatrists' first large-scale assessment of the general population shows nearly 30 percent need mental health care and about one-third of them get it.

The study focused on Baltimore, where a team of psychiatrists interviewed 816 people between 1993 and 1999.

They found the greatest need was treatment of alcohol dependence, nearly 14 percent, and major depression, nearly 11 percent.

"There are a lot of people who need psychiatric care who aren't getting any," says Dr. Erick Messias, psychiatrist at the Medical College of Georgia and lead author on the study in the March issue of Psychiatric Services. "There is a constellation of factors keeping people away from that care. This translates into people suffering for years, when there is a solution."