Health & Wellness
As with many examples, stereotypes are sometimes based on truth. Phytoestrogens, plant compounds naturally found in some of the foods we eat that mimic the hormone estrogen, particularly prevalent in soy, have been found in many scientific studies to cause this feminization, as well as playing havoc with the hormones of women. These findings are controversial (mostly because industry funded studies often come to the opposite conclusions), but it's a safe bet that there's at least some validity to the notion. Why take the risk?
On top of soy, there are a whole host of environmental chemicals that also have an estrogen mimicking effect. Called xenoestrogens, these chemicals are found in plastics, food additives, chemicals in body-care products, pesticides and herbicides - we are literally swimming in a sea of gender-bending chemicals 24 hours a day.
Today on Objective:Health, we provide a tentative answer to the proverbial question of our times: Where have all the real men gone? We also talk about how to avoid exposure to these feminizing chemicals, offer some solutions on detoxing foreign estrogenic compounds and give tips on boosting our own testosterone.
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Running Time: 01:13:04
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That lead to a high fever, aches, pains and a severely swollen face. A few days later, the second army lieutenant and recent UF criminology graduate was diagnosed with the mumps.
As of Tuesday afternoon, University of Florida spokesperson Steve Orlando confirmed there are 24 cases of the mumps on campus. All 24 students were vaccinated.
Herron said it felt like a really bad flu and the worst face pain she'd ever experienced.
"At one point I was sleeping sitting up," said Herron.
The potential of developing psychosis was greater in younger patients who take amphetamines, such as Adderall or Vyvanse, than those taking methylphenidates, such as Ritalin or Concerta, according to a study published in the New England Journal of Medicine on Wednesday.
The researchers studied 13- to 25-year-olds. They defined psychosis as hallucinations, delusional disorder, schizophrenia spectrum disorder, major depressive disorder, bipolar disorder with psychotic features or unspecified psychosis.
Many people think of mental health problems like depression, anxiety, and ADHD as chemical imbalances that require medication, but how often do we stop to wonder what causes these chemical imbalances? While medications are clearly helpful and important for some individuals, one could argue that the most powerful way to change brain chemistry is through food - because that's where brain chemicals come from in the first place.
This logical idea has given birth to the new and exciting field of nutritional psychiatry, dedicated to understanding how dietary choices affect our mood, thinking, and behavior. Emerging science and real-world experiences are revealing this empowering and hopeful new message: feeding your brain properly has the potential to prevent and reverse symptoms of mental health disorders, and in some cases, help people reduce or even eliminate the need for psychiatric medications.
Comment: While the studies may be lacking for making a definitive recommendation, given the extent of anecdotal evidence, it would appear that low carbohydrate, high fat diets are extremely effective for mental and behavioural symptoms. One can wait for the studies to come in, or one can consider the weight of the evidence beyond studies. A little self-experimentation may be just what the doctor ordered.
See also:
- The Alzheimer's antidote: using a low-carb, high-fat diet to fight Alzheimer's disease, memory loss, and cognitive decline
- Food as medicine: Low-carb ketogenic diet is as effective as taking antipsychotic drugs - without the negative side effects
- Eating only a low-carb diet can cause feelings of euphoria
- High fat/low carb diet could combat schizophrenia
- Can low-carb diet protect you from Alzheimer's?
- Memory loss in Alzheimer's reversed with a low carb and gluten free diet
- Low carb, high fat diets may reduce seizures in tough-to-treat epilepsy
Anxiety symptoms are common in people with mental diseases and a variety of physical disorders, especially in disorders that are related to stress.
Previous studies have shown that as many as a third of people will be affected by anxiety symptoms during their lifetime.
Increasingly, research has indicated that gut microbiota -- the trillions of microorganisms in the gut which perform important functions in the immune system and metabolism by providing essential inflammatory mediators, nutrients and vitamins -- can help regulate brain function through something called the "gut-brain axis."
Recent research also suggests that mental disorders could be treated by regulating the intestinal microbiota, but there is no specific evidence to support this.
Therefore a team of researchers from the Shanghai Mental Health Center at Shanghai Jiao Tong University School of Medicine, set out to investigate if there was evidence to support improvement of anxiety symptoms by regulating intestinal microbiota.
The true number is likely to be many times higher, as only a small number of foods and drinks have been analysed for plastic contamination. The scientists reported that drinking a lot of bottled water drastically increased the particles consumed.
The health impacts of ingesting microplastic are unknown, but they could release toxic substances. Some pieces are small enough to penetrate human tissues, where they could trigger immune reactions.
Microplastic pollution is mostly created by the disintegration of plastic litter and appears to be ubiquitous across the planet. Researchers find microplastics everywhere they look; in the air, soil, rivers and the deepest oceans around the world.
They have been detected in tap and bottled water, seafood and beer. They were also found in human stool samples for the first time in October, confirming that people ingest the particles.
Nipah virus case confirmed in Kerala, India - Authorities on high alert following outbreak last year
The first case of Nipah virus has been confirmed in the southern Indian state of Kerala after a 23-year-old man tested positive for the infection on Tuesday. The same virus claimed the lives of 17 people last year in Kerala, a coastal state in southern India. A state government source said four districts of the state are currently on high alert.
Initial reports suggest at least five people have been hospitalised in Kerala's Ernakulam district; 27 people are under close observation in the city of Thrissur and several others have also been under observation in Kollam and Idukki regions.
Comment: Other outbreaks reported recently:
- Virus outbreak leaves US warship quarantined at sea for 2 months
- Norovirus outbreak sickens hundreds of cruise ship passengers and crew members
- Hantavirus outbreak kills 11 people in remote town in Argentina
- Ebola outbreak death toll surges in DR Congo
- US: 1 Dead, 164 sickened in ongoing turkey salmonella outbreak, 35 states affected
- 6 children dead after outbreak of life-threatening virus strain at New Jersey health facility - UPDATE: death toll now at 11
Katie Britton-Jordan, from Dalbury Lees, Derbyshire, was told she had triple negative breast cancer in July 2016 after finding a lump in her breast while feeding daughter Delilah when she was three.
She was offered a mastectomy, chemotherapy and radiotherapy that would save her life but instead chose alternative methods including taking up a vegan diet.
Her husband Neil announced Katie's death on Facebook yesterday.
Comment: There's a lot to say about this case. The above article's purpose is really to serve as a warning against anyone trying any healing modality outside of the mainstream 'cut, nuke and burn' approach. The headline could have read "Stupid hippy turns down chemo and dies". Of course they say that alternative options can be used in conjunction with mainstream treatments - as long as you still contribute to the cancer drug cartel's profits, do what you like!
The fact that Britton-Jordan chose to go the vegan route is unfortunate, but one can't condemn her for wanting to try alternatives to the medical establishment's 'only option'. It just seems she was enraptured by the new age hippy treatments instead of going with something with more evidence behind it. Laser therapy, magnets, vegetable juicing - all undoubtedly have a lot of promises offered online, but realistically none of them are going to be a match for an aggressive cancer.
But it's important to keep in mind that just because there are a lot of empty promises out there, it doesn't mean the mainstream approach is the only viable option. And similarly, the mainstream approach may be the best option in some cases. Because each case is unique, the right path isn't always obvious and needs to be navigated with care.
See also:
- Intravenous vitamin C is a cancer killer and the FDA wants it banned
- Intravenous vitamin C for cancer: Cheap, effective and safe
- Three little-known cancer killers
- Measles virus wipes out golf-ball-sized cancer tumor in 36 hours
- The modern tragedy of fake cancer cures
- Why cancer needs to be treated as a metabolic disease
The benefits of long-term vitamin C consumption in excess of the U.S. government recommended daily allowance (RDA) are widely acknowledged and include reduced risks of cancer, cardiovascular disease and cataracts. Higher-than-RDA vitamin C intakes have been associated with increases in good HDL cholesterol, decreases in LDL cholesterol oxidation, decreased blood pressure and decreased cardiovascular mortality.
The first physician to aggressively use vitamin C to treat disease was Frederick R. Klenner, M.D., beginning in the early 1940s. Dr. Klenner successfully treated chicken pox, measles, mumps, tetanus and polio with huge doses of vitamin C. He used massive doses of vitamin C for more than 40 years of family practice. Many practioners who practice with IV vitamin C consider the treatment more effective than any vaccine ever invented.
Comment: See also:
- The Health & Wellness Show: IV Vitamin C: The Miracle Cure You're Not Supposed to Know About
- Intravenous vitamin C for cancer: Cheap, effective and safe
- Mega Vitamin C IV therapy successfully used to cure sepsis and flu infections - while mainstream medicine tries to suppress it
- Vitamin C update - Recent study
- High dose IV vitamin C kills cancer cells
Two large European studies published by The BMJ today find positive associations between consumption of highly processed ("ultra-processed") foods and risk of cardiovascular disease and death.
The researchers say further work is needed to better understand these effects, and a direct (causal) link remains to be established, but they call for policies that promote consumption of fresh or minimally processed foods over highly processed foods.
Ultra-processed foods include packaged baked goods and snacks, fizzy drinks, sugary cereals, ready meals containing food additives, dehydrated vegetable soups, and reconstituted meat and fish products -- often containing high levels of added sugar, fat, and/or salt, but lacking in vitamins and fibre. They are thought to account for around 25-60% of daily energy intake in many countries.
Previous studies have linked ultra-processed foods to higher risks of obesity, high blood pressure, high cholesterol, and some cancers, but firm evidence is still scarce.
Comment: See also:
- Dr. Davis: Ten reasons to never eat gluten-free processed foods
- Processed brand-named foods contaminated with glyphosate
- Major study reveals processed foods are driving up rates of cancer
- Why processed foods may promote gut inflammation
- Processed foods wreak havoc on your health
- Links between processed foods & depression
- Diabetes and obesity linked to emulsifiers and additives in processed foods















Comment: Considering the fact that ADD/ADHD is diagnosed based on entirely subjective criteria, does it make any sense to medicate kids with a drug that has a laundry list of side effects including psychosis? Parents are being conned into drugging their kids into oblivion. God help us when this generation become adults.
See also: