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Sun, 09 Aug 2020
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Health & Wellness


Mouthwash may mess with beneficial bacteria and blood pressure

In ads on TV, it all looks so simple. People use mouthwash, it instantly neutralises all the nasty bacteria hiding in their mouths, and - just like that - their dental hygiene is assured.

But what's really going on when you rinse a cap-load of antibacterial chemicals around your mouth? What does that to your body, and to other kinds of microorganisms that may actually be beneficial to health?

As a study showed last year, the downstream effects can be surprising, and far-reaching too, affecting much more than just your dental wellbeing.

In an experiment led by scientists from the UK and Spain, researchers found that the simple act of using mouthwash after exercising can reduce one of the benefits of exercise: lowering blood pressure.

Comment: See also: Could gut microbes be key to solving food allergies?


Mikhaila Peterson: Eat meat to save the world

meat eater vegan

A recent New York Times article claims that “If you care about the working poor, about racial justice, and about climate change, you have to stop eating animals.” This isn’t quite right.
In a recent New York Times op-ed titled "The End of Meat is Here," author Jonathan Foer claims that "If you care about the working poor, about racial justice, and about climate change, you have to stop eating animals."

This isn't quite right.

When the "food pyramid" was released in 1970, we thought we finally understood the problem with red meat. Since then, Americans have dutifully followed the food pyramid, and red meat consumption per capita is down almost 30 percent.

We now have sickest population in the history of the world. I was one of those sick people.

Comment: See also:

Microscope 2

'Genetic switch' link between anxiety and alcohol abuse identified

© CC0 Public Domain
New research from the University of Aberdeen and the University of Edinburgh has identified how sections of DNA might contribute to the risk of alcohol abuse in men.

Published in Molecular Psychiatry, the study found a section of DNA that switches on key genes in parts of the brain that control alcohol intake and mood.

Identified for the first time, these sections of DNA may act as future drug targets for the development of precision medicines to treat alcohol abuse and anxiety in men.

Dr. Alasdair MacKenzie who led the study at the University of Aberdeen explains: "Alcohol abuse kills millions of people around the world each year and can account for up to 8% of all male deaths. On top of this, there is evidence that the lockdown has contributed to increased anxiety and alcohol intake.

Comment: Obviously this is a complex issue, because the tendency to hide in mice is also a necessary survival mechanism, and its likely that this anxiety in humans also serves a purpose too, but what this study is showing genetically has been understood for a while by other fields of study, that traumatized individuals are likely to self-medicate. Moreover other studies have shown that this trauma can actually pass down throught the generations epigenetically:


Court overturns EPA approval of Bayer dicamba herbicide; says regulator "understated the risks"

EPA environmental protection agency logo
In a stunning rebuke of the Environmental Protection Agency, a federal court on Wednesday overturned the agency's approval of popular dicamba-based herbicides made by chemical giants Bayer, BASF and Corteva Agrisciences. The ruling effectively makes it illegal for farmers to continue to use the product.

The ruling by the U.S. Court of Appeals for the Ninth Circuit found that the EPA "substantially understated the risks" of the dicamba herbicides and "failed entirely to acknowledge other risks."

"The EPA made multiple errors in granting the conditional registrations," the court ruling states.

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Member(s) of USDA committee blow whistle on serious flaws in dietary guidelines process

USDA whistleblower

One or more Members of the Dietary Guidelines Advisory Committee Suggest Process Lacks Scientific Integrity and Rigor

The Nutrition Coalition, a group that aims to bring rigorous science to nutrition policy, today released a letter detailing allegations suggesting there is a serious threat to the integrity and trustworthiness of our nation's federal nutrition policy. The allegations were made by one or more members of the Dietary Guidelines Advisory Committee (DGAC), a powerful group of experts under the direction of the U.S. Departments of Agriculture and Health and Human Services (USDA-HHS). The letter expresses concerns about the Committee's process and in particular, its review of the scientific studies underpinning what will be the next iteration of the Dietary Guidelines for Americans (DGA), due out at the end of this year. In light of these revelations, the Nutrition Coalition is calling for the expert report by the Dietary Guidelines Advisory Committee to be delayed to ensure adequate time for a thorough investigation of these allegations.

"The American people deserve trustworthy nutrition policy based on a comprehensive review of the most rigorous science, especially during this public health crisis when diet-related chronic diseases are among the leading risk factors for worsened outcomes from Covid-19," stated Nina Teicholz, Executive Director of the Nutrition Coalition. "These allegations range from deleting scientific reviews without public notice to failing to adopt reforms mandated by the National Academies of Sciences, Engineering, and Medicine (NASEM). The NASEM identified numerous ways that the DGA needs to be reformed in order to ensure a scientifically rigorous process and, in their words, for this policy to be 'trustworthy.'"

Comment: See also:


Meat eaters tend to have better psychological health than vegetarians

meat eating woman
© Sasin Tipchai from Pixabay
People who avoid meat consumption tend to have worse psychological health than those who eat meat, according to new research published in Critical Reviews in Food Science and Nutrition. The study, which did not draw any conclusions about causation, found that vegetarians/vegans were at a greater risk of depression, anxiety, and self-harm.

"Dietary choices have been a powerful indicator of social class and subsequent mate selection (e.g., whom we marry) since antiquity. Consequently, 'what we eat' and 'how we eat' are integral parts of our identity and directly influence our health via physiological, social, and psychological pathways," explained study author Urska Dobersek, an assistant professor at the University of Southern Indiana.

"Therefore, given the dramatic surge in veganism and mental illness over the past two decades, a rigorous systematic review was a necessary first step in examining the relations between meat and mental health."

Comment: Whether vegan and vegetarian diets cause mental health issues (likely) or people with mental issues tend towards vegetarian and vegan diets, the message is rather clear: Abstaining from meat is for crazy people.

See also:


A low-carb strategy for fighting the pandemic's toll

US dietary guidelines myplate
The coronavirus has added a brutal exclamation point to America's pervasive ill health. Americans with obesity, diabetes, heart disease and other diet-related diseases are about three times more likely to suffer worsened outcomes from Covid-19, including death. Had we flattened the still-rising curves of these conditions, it's quite possible that our fight against the virus would today look very different.

To combat this and future pandemics, we need to talk about not only the masks that go over our mouths but the food that goes into them. Next month, an expert committee will issue its advisory report on the federal government's official dietary guidelines for the next five years. First published in 1980, the guidelines are meant to encourage healthy eating, but they have self-evidently failed to stem the ever-rising rates of obesity, diabetes and other chronic diseases in the U.S.

Comment: It really isn't that complicated. Those with underlying health conditions are more likely to die from any virulent viral or bacterial infection. Getting people onto a healthy diet is the best way to both decrease underlying health concerns and protect them from acute disease. If people realized this, and started taking proactive measures towards their own health, much of the fear around the coronavirus would be mitigated considerably.

See also:

SOTT Logo Radio

Objective:Health - Covid Backtracking: Readjusting the Coronavirus Narrative

O:H header
It seems that much of the narrative about the coronavirus has stuck with us since the beginning, but lately many mainstream media channels, politicians and governing bodies are putting out information that actually seems... truthful?

Admitting the virus is no more deadly than the flu, saying there's no evidence it can be spread from surfaces (like your groceries), revealing the unliklihood of anyone becoming reinfected and even (gasp!) that the lockdowns did NOT work to slow the virus transmission. It's almost as if the mainstream media have been reading Sott.net!

Join us on this episode of Objective:Health as we look at the slow trickle of truth making its way into the daily headlines. Are people finally going to realize the epic virus that forced them to into their homes, made them lose their jobs and kept them from their loved ones was a total nothingburger?

And check us out on Brighteon!

For other health-related news and more, you can find us on:

♥Twitter: https://twitter.com/objecthealth
♥Facebook: https://www.facebook.com/objecthealth/
♥Brighteon: https://www.brighteon.com/channel/objectivehealth

♥And you can check out all of our previous shows (pre YouTube) here.

Running Time: 00:32:32

Download: MP3 — 29.8 MB


NY State Bar Association's health law section report calls for mandatory COVID-19 vaccination

vaccin close up
A COVID-19 vaccination should be mandatory for all New Yorkers except those whose doctors exempt them, the Health Law Section of the New York State Bar Association (NYSBA) recommends in a report issued today.

The report also calls on the state Department of Health (DOH) to adopt uniform standards for allocation of ventilators and personal protective equipment. These standards would be triggered whenever there are insufficient medical supplies, ICU beds or trained health care workers to meet the needs of all patients.

The report recommendations will be debated at a virtual meeting of the association's governing body, the House of Delegates, on June 13.

Comment: See also:


Could gut microbes be key to solving food allergies?

antiobiotics allergies

New therapeutics are testing whether protective bacteria can dampen harmful immune responses to food
As a child, Cathryn Nagler broke out in hives when she ate eggs. She reacted to penicillin. Working in labs after college, she developed a severe allergy to mice that caused wheezing, swelling and trouble breathing — twice landing her in the emergency room.

Today, Nagler is an immunologist the University of Chicago and is helping to pioneer an emerging research field: studying how bacteria in the gut can be harnessed to help people with food allergies.

It wasn't personal experience with allergies that inspired her interest. Rather, it was an odd observation she made as a doctoral student in the 1980s. She was studying mice whose immune systems go haywire and attack the collagen protein inside their joints, causing severe arthritis. Scientists could jump-start the disease by administering a shot of collagen under the skin. But, curiously, when Nagler later fed the creatures collagen using a tube that snaked down into their stomachs, it had the opposite effect: The mice got better.

Comment: See also: And check out SOTT radio's: The Health & Wellness Show: Atchoo! Allergies and Intolerances