Health & Wellness
Luckily there is a growing body of research on these all-too-familiar dynamics, and therapists trained in dealing with them. Sandra Brown's How To Spot a Dangerous Man and Women Who Love Psychopaths; Martha Stout's The Myth of Sanity and The Sociopath Next Door; and Robin Stern's The Gaslight Effect. These and other essential materials bring an important body of knowledge to those who need it most. Because without such knowledge, we are like Goldilocks entering a dark and unknown forest, blind to the dangers of charming yet cunning predators.
That's the implication of a new study from researchers who wanted to see if there was any connection between physical and emotional heat. To their surprise, they found that people who held a cup of hot coffee for 10 to 25 seconds warmed up to a stranger. Holding a cup of iced coffee had the opposite effect.
If you want to make a good impression, advised University of Colorado psychologist and study author Lawrence Williams, a cup of fresh coffee "may bias the situation in your favor."

A blue state/red state map of Democrats versus Republicans is strikingly similar to a blue/red map that was done based on regional personality traits.
If your office is a mess, you're known as a chatty Cathy, and you consider yourself hard to scare, then chances are, you will be voting for Obama in six days. But your neighbor, an optimistic clean freak who prides himself on the fact that he has woken up at 5 a.m. every day for the last 10 years, is a likely McCainiac.
Most countries now have plans to combat a pandemic, but many of the plans are defective, said the report, issued ahead of a bird flu conference due to be attended by ministers from some 60 countries in Sharm el-Sheikh, Egypt, from October 24-26.
The report, fourth in a series since a bird flu scare swept the globe three years ago, followed a new World Bank estimate that a severe flu pandemic could cost $3 trillion and result in a drop of nearly 5 percent in world gross domestic product.
Philippe Grandjean of the Department of Environmental Health at Harvard School of Public Health, in Boston, and the University of Southern Denmark in Odense, explains that the causes of suboptimal and abnormal mental development are mostly unknown. However, severe exposure to pollutants during the development of the growing fetus can cause problems that become apparent as brain functions develop - and ultimately decline - in later life. Critically, much smaller doses of chemicals, such as the neurotoxic compound methylmercury, can harm the developing brain to a much greater extent than the adult brain.
some harmful strains of E. coli might rely on something sweet to do harm.
Organizers expected just 120, but 400 to 500 people showed up, including professors, students and parents.
The research, published in the American Journal of Respiratory and Critical Care Medicine, is the first study to comprehensively review gene changes in rhinovirus. "The study's findings are a major step toward more targeted cold prevention and treatment strategies while also serving as a valuable roadmap for the broader respiratory science community," says David Proud, PhD, a professor in the Department of Physiology and Biophysics at the Faculty of Medicine, and lead author of the study.
Proud adds that while colds are usually considered to be minor infections of the nose and throat, they can have much more serious health repercussions. "Rhinovirus is the major cause of the common cold, but it is also an important pathogen in more serious conditions, such as asthma and chronic obstructive pulmonary disease (COPD)," Proud says.
But moving clocks forward in the spring appeared to have the opposite effect. There were more heart attacks during the week after the start of daylight saving time, particularly on the first three days of the week.
"Sleep - through a variety of mechanisms - affects our cardiovascular health," said Dr. Lori Mosca, director of preventive cardiology at New York-Presbyterian Hospital, who was not involved in the research. The findings show that "sleep not only impacts how we feel, but it may also affect whether we develop heart disease or not."






