Health & Wellness
Aerotoxic Syndrome: Ever heard of it? We hadn't either, but apparently this scourge is one of the biggest cover-ups in the airline industry. Speaking of traveling, the CDC is taking stepping up its ability to deal with 'quarantinable communicable diseases'. That illustrious agency is once again proposing a rule to screen, test and quarantine people who maybe be "sick". The CDC introduced this scheme in 2005, but after a wave of critical comments, including from the travel industry, they shelved the rule. Why, all of a sudden, is it back in play?
If having your travel hampered is making you depressed, don't worry. There are new, high-tech health apps to help you cope with life...while tracking your every move and sending your data to concerned professionals.
On a more positive note the vaccine issue maybe getting some more attention in 2017 thanks to Robert F, Kennedy Jr. and his proposed new role as chair on the Vaccine Safety and Scientific Integrity Commission.
Join us for a lively discussion and, as always, stay tuned for Zoya's Pet Health segment where the topic will be ketogenic diets for dogs.
Running Time: 01:05:44
Download: MP3
Lack of sun exposure during the day combined with artificial lighting late into the night disrupts your biological clock and hence, your melatonin production, and this disruption can provoke a number of adverse health effects.
In fact, melatonin has been the subject of preclinical research on over 100 different disease applications, many of which go hand in hand with your need for sleep.
Melatonin for Sleep and Beyond
Your master biological clock resides in the suprachiasmatic nucleus of your brain (SCN), which is part of your hypothalamus. Based on signals of light and darkness, your SCN tells your pineal gland when it's time to secrete melatonin, and when to turn it off.
In scientific studies, melatonin supplementation has been shown to help people fall asleep faster and stay asleep, experience less restlessness, and prevent daytime fatigue.
Keep in mind that you may only need a very minimal dose. I recommend taking only 0.25 mg or 0.5 mg to start, and adjusting upward from there. Taking higher doses, such as 3 mg, can sometimes make you more wakeful instead of sleepier, so start low and adjust your dose as needed.
A study just released by a World Health Organization (WHO) monitoring centre in Sweden shows that adverse event reports received from national authorities — and these will represent only a fraction of those actually experienced — show a tendency to produce clusters of serious adverse events that include complex regional pain syndrome (CRPS), postural orthostatic tachycardia syndrome(POTS) and chronic fatigue syndrome (CFS) that exceeds any other vaccine.
GMO vaccine released a decade ago
The genetically engineered vaccine, first introduced for mass vaccination around 10 years ago, has been delivered to around 80 million girls, women and, in some countries, boys.
Comment: See also: Gardasil: Medical torture and child abuse by Big Pharma
There is something deeply wrong with a giant pharmaceutical company spending hundreds of millions of dollars to manipulate women and influence legislation in order to generate a revenue stream of billions of dollars a year for itself at the expense of a gullible public.

Earlier this year scientists said controversy surrounding the cholesterol-reducing pills had put patients' health at risk.
Ever since the early 1990s when the first cholesterol lowering drugs were being introduced to the market, no one had really ever heard of "high cholesterol" and certainly no one was going to their doctor just to get something checked that they never knew existed, that they couldn't feel and which was responsible for zero symptoms. Then along came the blockbuster statins and physicians followed guidelines that told them a patient's cholesterol level was an important risk factor for death by coronary heart disease (CHD). The hypothesis said that if you measured and lowered the cholesterol of patients deemed "high risk," those patients would live longer and avoid dying from heart attacks. So how's that working out?
Comment: Vascular surgeon: Why I've ditched statins for good
GPs are, by definition, generalists. They don't have time to read and analyse data from every paper on every medical condition. Even so, in a recent survey by Pulse magazine, six in 10 GPs opposed the draft proposal to lower the risk level at which patients are prescribed statins. And 55 per cent said they would not take statins themselves or recommend them to a relative, based on the proposed new guidelines.
If that doesn't speak volumes, I don't know what does.
A study of 1,500 pensioners found those who kept to a sedentary position for ten hours or more a day and who did less than 40 minutes moderate physical activity had the bodies of people eight years older.
They were discovered to have shorter telomeres, the tiny caps found on the ends of strands of DNA which protect chromosomes and which are associated with faster ageing.
Experts have said the research represents a "wake-up call" for Britain's growing elderly population and that pensioners should aim to stand up and walk around every 20 minutes if they can.
"People don't realise that if you sit down all day it can undermine all the exercise you do," said Professor James Goodwin, head of research at Age UK.
Georgetown University Medical Center researchers have found that sunlight, through a mechanism separate than vitamin D production, energizes T cells that play a central role in human immunity.
Their findings, published today in Scientific Reports, suggest how the skin, the body's largest organ, stays alert to the many microbes that can nest there.
"We all know sunlight provides vitamin D, which is suggested to have an impact on immunity, among other things. But what we found is a completely separate role of sunlight on immunity," says the study's senior investigator, Gerard Ahern, PhD, associate professor in the Georgetown's Department of Pharmacology and Physiology. "Some of the roles attributed to vitamin D on immunity may be due to this new mechanism."
They specifically found that low levels of blue light, found in sun rays, makes T cells move faster - marking the first reported human cell responding to sunlight by speeding its pace.
The revelations are contained in a series of filings made within the last few days in the U.S. District Court for the Northern District of California as part of litigation brought by more than 50 people who are suing Monsanto. The plaintiffs claim they or their loved ones developed non-Hodgkin lymphoma after exposure to Roundup herbicide, and that Monsanto has spent decades covering up the chemical's cancer risks.
Lawyers for the plaintiffs want the court to lift a seal on documents that detail Monsanto's interactions and discussions with former top EPA brass Jess Rowland regarding the EPA's safety assessment of glyphosate, the active ingredient in Roundup. Monsanto turned the documents over in discovery but marked the documents "confidential," a designation plaintiffs' attorneys say is improper. They also want to depose Rowland. But Monsanto and the EPA are fighting both requests, the filings show.
Comment: Read more about The EPA & Monsanto - A love story
In June, the EPA found "no convincing evidence" glyphosate acts as an endocrine disruptor. How the agency reached this conclusion involved quite a bit of distortion and manipulation, as The Intercept points out in a recent report:But the EPA's exoneration — which means that the agency will not require any further tests of the chemicals' effects on the hormonal system — is undercut by the fact that the decision was based almost entirely on pesticide industry studies. Only five independent studies were considered in the review of whether glyphosate interferes with the endocrine system. Twenty-seven out of 32 studies that looked at glyphosate's effect on hormones and were cited in the June review — much of which are not publicly available and were obtained by The Intercept through a Freedom of Information Act request — were either conducted or funded by the industry. Most of the studies were sponsored by Monsanto or an industry group called the Joint Glyphosate Task Force. One study was by Syngenta, which sells its own glyphosate-containing pesticide, Touchdown.
- Monsanto invaded, occupied & now controls government regulators
- Just One of Monsanto's Crimes, Or Why We Can't Trust the EPA
- Does the EPA have Monsanto's hidden science regarding Glyphosate & GMOs?
- EPA once again bows to chemical industry influence: Postpones Glyphosate Cancer Review
Comment: Trump has spoken out on the link between vaccines and autism and his choosing RFK Jr. for the Vaccine Safety Commission is fitting.
As the new chair of the Vaccine Safety Commission, Trump has chosen Robert Kennedy Jr.
President-elect Trump has some doubts about the current vaccine policies, and he has questions about it. His opinion doesn't matter, but the science does matter, and we ought to be reading the science, and we ought to be debating the science. - Robert F. Kennedy Jr.The response has triggered inflammatory editorials from government-sanctioned mainstream news sources to send an orchestrated message that not only is "Fundamentalist Trumpism" dangerous for questioning vaccines, but his supporters are "anti-vaccine fanatics."
Researchers examined carbapenem resistant Enterobacteriaceae (CRE) causing disease in four U.S. hospitals. They found a wide variety of CRE species. They also found a wide variety of genetic traits enabling CRE to resist antibiotics, and found that these traits are transferring easily among various CRE species. The findings suggest that CRE is more widespread than previously thought, that it may well be transmitting from person to person asymptomatically, and that genomic surveillance of these dangerous bacteria should be increased.
The study will appear online January 16, 2017 in PNAS (Proceedings of the National Academy of Sciences).
"While the typical focus has been on treating sick patients with CRE-related infections, our new findings suggest that CRE is spreading beyond the obvious cases of disease. We need to look harder for this unobserved transmission within our communities and healthcare facilities if we want to stamp it out," said William Hanage, associate professor of epidemiology at Harvard Chan School and senior author of the study.
An Idaho man claims he lost seven teeth and suffered second-degree burns to his cheek after his vaporizer pen exploded in his face. Andrew Hall, of Pocatello, says he was getting ready for work on the morning of January 14 when his vaporizer pen unexpectedly exploded. Hall later shared extremely graphicphotos of the incident on his Facebook page.
Comment: E-cigarettes are dangerous. If you're gonna smoke, go for a real cig with organic tobacco.
- E-cigarette explosion leaves man in medically induced coma
- Chemicals in flavored e-cigs linked to lung disease














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