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Fri, 15 Oct 2021
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Artificial Sweeteners Alter How Body Handles Real Sugar

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© Healingdaily
Artificial sweeteners may cause metabolic changes in how the body reacts to real sugar, according to a study conducted by researchers from the National Institute of Diabetes and Digestive and Kidney Diseases.

Conventional scientific wisdom has been that because artificial sweeteners such as saccharin, aspartame and sucralose do not contain significant amounts of carbohydrates, they are simply ignored by the body's sugar-regulating functions. Researchers tested this premise by assigning 22 healthy young volunteers of normal weight to fast for several hours, then drink either a diet soda (about two-thirds of a can) or an equivalent amount of carbonated water. Ten minutes later, all participants drank a sugary beverage and their body's response was measured.

Increases in blood glucose levels were identical in both groups, but participants who had consumed the artificially sweetened drink first showed larger increases in circulating levels of glucagon-like peptide-1 (GLP-1). This hormone, which is released by the gut when food enters the stomach, signals the brain to create the sensation of "fullness." This reaction has not been observed in people consuming artificial sweeteners on their own.

"Our data demonstrate that artificial sweeteners synergize with glucose to enhance GLP-1 release in healthy volunteers," the researchers wrote.

Attention

Over One in Six Older ER Patients Wrongly Given Potentially Harmful Drugs

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© cahabalawgroup.com
A recent study at the University of Michigan has found that over 1 in 6 older patients receive the wrong medications in emergency room visits. According to the study, which was published in Academic Emergency Medicine, nearly 19.5 million patients age 65 and older received one or more potentially inappropriate medications (PIMs) in emergency visits from 2000-2006.

Researchers found that doctors are not aware of the right drugs and dosages to give to older patients. As a result, the risks involved outweigh any benefits of the drugs. The researchers also noted that since the study did not explore the possibility of medication interactions, it is possible that the potential harm by medications is even greater than their study suggests.

Certain pain relievers and antihistamines are among most common drugs used in emergency visits, in spite of known risks from those drugs to patients over age 65. The study found that 10 medications accounted for 86.5 percent of PIMs used in emergency room treatment. The five most common ones used were promethazine, ketorolac, propoxyphene, meperidine, and diphenhydramine. Promethazine and ketorolac accounted for nearly 40% of the total.

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Want to Save the Planet? Eat Less Meat and Dairy

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© Getty Images
The British government has released major recommendations for a diet that is good for both the planet and human health, and reducing consumption of animal products is one of its top priorities.

"So far we've had fragmented and contradictory thinking on what dietary intakes should be. Advice to consumers ought to change and stop compartmentalizing issues," said Tim Lang, commissioner of the independent Sustainable Development Commission, which issued the report. "Cutting down on meat and dairy [and] eating only sustainably sourced fish, fruit and vegetables, would all help reduce the impact of our food system as well as improving health."

In addition to substantially reducing rates of cardiovascular disease, cancer and foodborne illness, a population-wide shift away from meat and dairy would put a major dent in global water use, greenhouse gas emissions and deforestation, the report said. Farm land would be freed for more efficient and sustainable uses, food prices would go down and employment would go up.

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Warning: Nicotine Seriously Improves Health

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Remember people, it's just another plant! They're the ones making a big deal out of it where none exists
Nicotine could soon be rehabilitated as a treatment for schizophrenia, Alzheimer's and Parkinson's diseases, as well as hyperactivity disorders.

Research shows that the chemical that has addicted millions to smoking has a powerful impact on brain activity in patients who suffer from psychiatric and degenerative disorders.

Some experiments have shown that nicotine can slow down the onset of Parkinson's symptoms; others have had revealed its power in curtailing the hallucinations of schizophrenics.

'A whole range of psychiatric conditions seem to be helped by nicotine,' said Dr Dan McGehee, a neurobiologist at the University of Chicago. 'However, such benefits do not justify smoking. The lethal effects of cigarettes far outweigh any help they provide. On the other hand, our research does suggest that derivatives of nicotine, administered medically, could help to alleviate a range of psychiatric problems.'

Nicotine is known to switch on receptors on the surface of cells in certain parts of the brain, causing these neurones to release the neuro-transmitter dopamine, a chemical that is associated with feelings of pleasure. This effect leads to a person's addiction.

Comment: On this paragraph:
'A whole range of psychiatric conditions seem to be helped by nicotine,' said Dr Dan McGehee, a neurobiologist at the University of Chicago. 'However, such benefits do not justify smoking. The lethal effects of cigarettes far outweigh any help they provide. On the other hand, our research does suggest that derivatives of nicotine, administered medically, could help to alleviate a range of psychiatric problems.'
The most effective and practical way to infuse nicotine into the brain is by smoking tobacco. Other commonly available methods are much less effective.

There is a BIG difference between smoking more or less pure tobacco and name brand cigarettes, specifically, the any number of over 200 chemicals that are added to name brand cigarettes that are not present in hand rolled tobacco. Is the scientific community so impotent that it cannot figure this out and at least do some studies on it?


Health

Dark-Skinned Immigrants to Canada Urged to Take Vitamin D Supplements

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© CBC News
A researcher measures skin colour in Reinhold Vieth's University of Toronto lab. People with darker skin require longer sun exposure to make vitamin D.
Canadian doctors and nutritionists are urging dark-skinned immigrants coming to Canada to supplement with vitamin D in order to stay healthy. Many Canadian immigrants have relocated from countries with warmer, sunnier climates, and are exposed to far less natural sunshine in Canada than in their native lands. As a result, many of them have become deficient in vitamin D.

Immigrants come to Canada to work, to go to school, and simply to live, but few realize that the change in climate conditions could have devastating effects on their health. Darker-skinned people who come from places that receive more sunlight and are warmer for more months out of the year often have trouble maintaining healthy vitamin D levels in places like Canada that are colder and get less overall sunlight.

According to Dr. Kevin Pottie, nearly all of the immigrant and refugee patients he tests have low vitamin D levels, especially during the wintertime when the angle of the sun is at its lowest and the fewest ultraviolet-B (UVB) rays make their way to people's skin.

Health

Artificial Pancreas Breakthrough Offers Solution for Health Effects of Eating Artificial Food

Diabetic Man
© Natural News
It's downright amazing: A biomedical engineer at Boston University has developed a so-called "artificial pancreas" that helps diabetics maintain balanced blood sugar levels by monitoring the blood and releasing either insulin or glucagon as needed. Now all those people who eat artificial food advertised through artificial worlds on television can add an artificial pancreas to their artificial health care plan.

The mainstream media is all over this story, but what they're not telling anybody is that for type-2 diabetics, artificially using insulin injections to "balance" blood sugar levels only serves to convert blood sugar into body fat, increasing the obesity of the patient. This is one reason why most diabetics are obese.

The idea of an "artificial pancreas" gives false hope to diabetics by implying that they can replace their "failed" pancreas with a new medical device that will cure them of their diabetes. But that's just flat-out false: The only cure for type-2 diabetes is a radical lifestyle change that involves regular exercise, greatly enhanced nutrition and the elimination of refined carbohydrates and sugars from the diet.

What diabetics need isn't an artificial pancreas but real food to replace their processed, fabricated, factory-produced junk foods and sugary soft drinks. Real food, however, is hard to come by in a society where virtually everything is now artificial: Foods, boobs, lips, snacks, flavoring, food coloring, the television news and much more.

Attention

What Women Must Know To Protect Their Daughters From Breast Cancer

These days, young women are besieged by many challenges. Social pressures, economic concerns, health problems, schoolwork, and family tensions all tilt the stress barometer into the dangerous red zone. Skipping meals, eating junk food along with starvation diets have become a way of life for teenagers. More than ever, young women seem to be burning the candle at both ends.

Women's lifestyles and behaviors directly affect their physical and emotional wellbeing, both for the short and long term. It's no wonder that their hormonal health is under attack. Premenstrual Syndrome (PMS), painful periods, irregular or absent periods, ovarian cysts, polycystic ovaries, fibrocystic breast disease (lumpy, painful breasts) endometriosis, hormonal migraines, fibroids, acne, allergies, fatigue and mood swings are occurring in young women at epidemic rates. Many girls try to ignore their health problems hoping they will disappear. Others schedule appointments with their doctors. Odds on, they will leave the doctor's office with either a prescription drug or some version of the Birth Control Pill.

Target

Ten Good Reasons Why GMOs Are Not Compatible With Organic Agriculture

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Despite fundamental differences in what they represent, there are occasional calls to allow the use of genetic engineering (which produces genetically modified organisms, known as GMOs) within the USDA National Organic Program. GMO varieties are currently most widespread in corn, soybean, canola and cotton crops, in dairy production, and in minor ingredients, such as dairy cultures, used in food processing, but new products are being introduced and commercialized.

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Smiling could help you live longer

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© Getty Images
A wide smile could add years to your life
Smiling could add years to your life, according to researchers.

The wider you grin and the deeper your laughter lines, the more likely you are to have a long existence.

Broader smiles and wrinkles around your eyes point to a positive outlook on life which translates to better long-term health.

It has long been thought that a happy disposition can impact on life expectancy, and the recent study by experts at Wayne University in Michigan, America, seems to back this.

They came to their conclusions by studying 230 pictures of major league baseball players printed in the 1952 baseball register.

Red Flag

Aspartame: The Politics of Food

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Aspartame is consumed by over 200 million people around the world. Also known as NutraSweet, Equal, Spoonful, Canderel, Benevia, and E951, the chemical sweetener is found in more than 6,000 products, including carbonated soft drinks, dessert mixes, puddings, frozen desserts, yogurt, low calorie beer, vitamins and sugar-free cough drops. James S. Turner, Esq., a consumer rights lawyer and aspartame educator for over 30 years, tells us the story behind this popular ingredient, and why so many consumers are choosing to avoid it.

The Man Who Changed Our Food

Arthur Hayes Jr., who led the Food and Drug Administration when it approved aspartame in 1981 (NutraSweet) and 1983 (Equal), died February 11, 2010 in Danbury, Connecticut.

According to the February 15 issue of the New York Times, Dr. Hayes granted approval for the use of the sugar substitute aspartame in dry foods and as a tabletop sweetener in 1981. "Research had found," the Times said, "that aspartame was associated with high rates of cancers in rats that had been given large doses, starting at what would be the equivalent of four to five 20-ounce bottles of diet soda a day for a 150-pound person."