
The density of brain-and-baby-specific nutrients found in fish and shellfish made these foods perhaps the most important to the earliest humans.
A few weeks ago, I
made the point that even though we may not have access to our paleolithic ancestors' (yes, all of them) food journals, and even though there were many different paleolithic diets depending on climate, latitude, topography and other environmental contexts, the ancestral eating paradigm remains viable, helpful, and relevant to contemporary interests. That almost goes without saying, right? It's kind of why we're all here, reading this and other blogs, and asking the butcher for
lamb tongues and goat spleens with straight faces. This stuff works.
But make no mistake: we may not know the day-to-day eating habits of our ancestors, but we know some things. And we can use what we know, drawing on several lines of evidence, to make some educated estimates.
The best place to start is, well, the place where it all started: East Africa, the cradle of human evolution. More specifically, let's look at the Lake Turkana, Rift Valley, Omo River part of Ethiopia and Tanzania, which is where the
oldest known remains of modern homo sapiens - dating back 200,000 years - were found. It's a beautiful place. I mean
just look at it. No wonder we hunkered down there for thousands of years.
Comment: Vaccines are toxic to the body doing much more harm than good. You can strengthen the immune system naturally through a high fat, low carb diet and by detoxifying your body. For details, visit the diet and health section of our forum.
Almost 800 adverse reactions to swine flu vaccine identified
Exposing the FDA's Vaccine Injury Cover-up: An Interview With Walter Kyle
Shock CDC Study: Flu vaccine ineffective in 91% of seniors