Health & WellnessS


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Apple Cider Vinegar is Effective Treatment for Candida

It often takes years for someone to realize candida is the mystery illness behind symptoms like fatigue, poor memory, sugar cravings and yeast infections. Fortunately, once you identify candida as the problem, it can often be treated swiftly without a prescription. Natural methods are actually far superior to any drug on the market. One of the simplest ways to treat candida at home is with apple cider vinegar.

Apple cider vinegar is rich in natural enzymes that can regulate the presence of candida in the body. It helps encourage the growth of healthy bacteria, which in turn minimizes the overgrowth of candida. Apple cider vinegar also balances your body's pH level. These properties not only clear up candida, though. Once you start using it, the benefits of apple cider vinegar will extend to all areas of your health.

Buying the right apple cider vinegar makes all the difference. Much of the apple cider vinegar you'll find in your local grocery store is simply white distilled vinegar with caramel coloring added to it. What you're looking for is raw, unpasteurized apple cider vinegar, preferably unfiltered and organic. This type of vinegar will contain the nutrients you need to combat candida.

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Fight Candida and Yeast with Natural Olive Leaf Extract

The battle against candida is familiar to many. Some struggle for years with fatigue, weight gain and recurring infections, only to be told by doctors that it's "all in your head." The luckier ones realize the cause behind their symptoms early on, only to be handed endless prescriptions for drugs that eventually aren't enough to fight back. Candida has become increasingly resistant to pharmaceutical antifungal drugs. It is more important than ever to turn to natural methods like olive leaf extract and finally turn the tables on candida.

Widespread use of olive leaf is fairly new; it was first made available to practitioners in 1995. However, studies showing the benefits of olive leaf have been conducted since the 1960's and 70's, such as one study in Hungary which showed olive leaf to be highly effective in combating illnesses caused by viruses and bacteria.

Oleuropein is the active component in olive leaf extract (and also what gives uncured olives their bitter flavor). Enzymes in the body convert oleuropein into elolenic acid, which enhances immunity so the body can effectively destroy viruses, pathogenic bacteria, and fungi.

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Factors from Common Human Bacteria May Trigger Multiple Sclerosis

Current research suggests that a common oral bacterium may exacerbate autoimmune disease. Multiple sclerosis (MS), a disease where the immune system attacks the brain and spinal cord, affects nearly 1 in 700 people in the United States. Patients with multiple sclerosis have a variety of neurological symptoms, including muscle weakness, difficulty in moving, and difficulty in speech.

Comment: Check What Your Doctor May Not Tell You About Autoimmune Disorders by Stephen B. Edelson for more information on autoimmune disorders and their alternative approaches.


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When Sex Hurts, and No One Can Tell You Why: The Mysterious Condition Called Vulvodynia

Imagine a choice between no intercourse or sex with unbearable pain. Then imagine that no doctor knows how to fix it. That's the world occupied by women with vulvodynia.

Karen Wilson was 16 when she first began feeling the pain. It began out of the blue one day, and it never stopped. She could never figure out why the heavy feeling in her vagina was happening, or how to stop it. Some days the pain was so bad that she couldn't walk or even get out of bed.

Wilson began going to doctors, but none of them knew what the pain was or how to make it stop. Many people told her it would end after she had children, and one doctor suggested that it was psychosomatic. It wasn't until her 20s that Wilson was diagnosed with a mysterious condition known as vulvodynia.

Loosely defined as chronic vulvar pain, vulvodynia is characterized by burning, stinging pain in the vuvla, sometimes called the "lips" that surround the opening to the vagina. Vulvodynia is often mistaken for yeast or bacterial infections or as a sexually transmitted infection or disease.

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Flashback Artist David Hockney: 'I smoke for my mental health'

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© UnknownKurt Vonnegut: smoker
Following our G2 special on the smoking ban, artist David Hockney offers a personal view on why he will always be devoted to cigarettes

On July 1 2007, the most grotesque piece of social engineering will begin in England: the ban on smoking in enclosed public spaces, imposed easily by a political and media elite. They think it will lead to healthier people and a cleaner atmosphere. They believe they can change people easily. The science of marketing has been absorbed by them and they think they can control everybody. I don't think they can. People will stay at home and do drugs instead - legal and illegal.

I have lived in California for a number of years. They started smoking bans, but they didn't affect smokers that much. In California you move around in your own private space. If one goes to a public space, say the opera or Disney Hall, then because the climate is ideal the smoker can just step outside, at all times of the year. Many restaurants have gardens and the bans have never really bothered me. But something else has happened in California since the bans came in, unreported by the media, and it took me a while to notice because I have spent the past seven years working in England.

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Phthalate Exposure Linked To ADHD

Phthalates, chemicals that make plastics and vinyls more flexible, have been linked to many adverse health events. So much so, that stringent phthalate levels have been imposed as part of the Consumer Product Safety Improvement Act (CPSIA). Now, an emerging report found a link between phthalate concentrations in urine to attention-deficit/hyperactivity disorder (ADHD), reports Science Daily.

The new study, out of Korea and published by Elsevier in the November 15th issue of Biological Psychiatry, used computerized testing that measured attention and impulsivity levels and teacher-reported symptoms, said Science Daily. The team found a noteworthy link between phthalate metabolite levels in urine to ADHD test results and symptoms, with increased symptoms connected to increased levels, said Science Daily.

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The War on Soy: Why the 'Miracle Food' May Be a Health Risk and Environmental Nightmare

Vegetarians aren't the only ones who should be concerned; there's soy in just about everything you eat these days -- including hamburgers, mac 'n cheese and salad dressing.

These days, you can get soy versions of just about any meat -- from hot dogs to buffalo wings. If you're lactose-intolerant you can still enjoy soy ice-cream and soy milk on your cereal. If you're out for a hike and need a quick boost of energy, you can nibble on soy candy bars.

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Dirt Can Be Good For Children, Say Scientists

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Messy play should be encouraged, according to the hygiene hypothesis
Children should be allowed to get dirty, according to scientists who have found being too clean can impair the skin's ability to heal.

Normal bacteria living on the skin trigger a pathway that helps prevent inflammation when we get hurt, the US team discovered.

The bugs dampen down overactive immune responses that can cause cuts and grazes to swell, they say.

Health

Hard Training May Reduce Fertility in Women

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© iStockphotoFemale runner. Are you a female athlete -- or just someone who likes challenging workouts -- who also wants to get pregnant?
Are you a female athlete -- or just someone who likes challenging workouts -- who also wants to get pregnant? It may make sense to ease off a bit as you try to get pregnant. New research from the Norwegian University of Science and Technology (NTNU) shows that the body may not have enough energy to support both hard workouts and getting pregnant.

Roughly seven per cent of all Norwegian women are believed to have infertility problems, which means that they are unable to become pregnant during the first year of trying -- even if they might later become pregnant.

Infertility can have many causes, both medical and lifestyle-related. Known risk factors include smoking, stress, and alcohol. Being extremely under- or overweight can also play a role.

It is known, however, that elite sports women have more fertility problems than other women. But does extreme physical activity play a role in fertility among other women as well? NTNU researchers examined precisely this question in a study involving nearly 3,000 women. They found that overly frequent and hard physical exercise appears to reduce a young woman's fertility. But the decrease in fertility probably lasts only as long as the hard training.

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H1N1 Virus Can Be Killed by Acidic Ozone Water

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© Wikimedia CommonsScientists have found that acidic ozone water can effectively kill H1N1 viruses, with the advantages that it leaves no environmentally harmful residue and is inexpensive to prepare.
Scientists have found that acidic ozone water can deactivate H1N1 viruses very effectively, offering a promising disinfectant for the millions of people trying to avoid the disease. Acidic ozone water (AOW) is made from regular tap water mixed with a small amount of acid such as hydrochloric acid, along with an ozonized gas that can be produced in the lab. After deactivating the virus, the substance eventually decays into plain water, leaving no residue or harmful materials in the environment.

Scientists Han Uhm of Ajou University in Korea, along with Kwang Lee and Baik Seong of Yonsei University in Korea, have published the results of their study on the H1N1 disinfectant in a recent issue of Applied Physics Letters. Besides being environmentally benign, AOW also has the advantage that it may cost significantly less to prepare compared with chemical disinfectants.

During the past several months, H1N1 has infected thousands of people worldwide and has proven to be a highly contagious disease. Attempts to combat the disease have included preventative vaccines and the use of disinfectants to prevent the spread of the disease. However, most of these disinfectants have chemicals that can harm the environment.