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Thu, 30 Sep 2021
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Ambulance

Heartburn drugs linked to fatal heart and kidney disease, stomach cancer

handful of pills
© Washington University
A study from researchers at Washington University School of Medicine in St. Louis and Veterans Affairs St. Louis Health Care System has linked long-term use of drugs known as proton pump inhibitors (PPIs) to fatal cases of cardiovascular disease, chronic kidney disease and upper gastrointestinal cancer. The researchers found that such risks increase with the duration of PPI use, even when taken at low doses.

Death risk increases the longer such drugs are used


Extended use of popular drugs to treat heartburn, ulcers and acid reflux has been associated with an increased risk of premature death. However, little has been known about the specific causes of death attributed to the drugs.

Now, a study by researchers at Washington University School of Medicine in St. Louis and Veterans Affairs St. Louis Health Care System has linked long-term use of such drugs - called proton pump inhibitors (PPIs) - to fatal cases of cardiovascular disease, chronic kidney disease and upper gastrointestinal cancer.

More than 15 million Americans have prescriptions for PPIs. Further, many millions more purchase the drugs over the counter and take them without being under a doctor's care and often indefinitely.

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Wine n Glass

Can science tell us how much alcohol you can drink safely?

alcohol microscope
© Illustration by Celia Jacobs
Humans have been drinking fermented concoctions since the beginning of recorded time. But despite that long relationship with alcohol, we still don't know what exactly the molecule does to our brains to create a feeling of intoxication. Likewise, though the health harms of heavy drinking are fairly obvious, scientists have struggled to identify what negative impacts lesser volumes may lead to. Last September, the prestigious peer-reviewed British medical journal The Lancet published a study that is thought to be the most comprehensive global analysis of the risks of alcohol consumption. Its conclusion, which the media widely reported, sounded unequivocal: "The safest level of drinking is none."

Sorting through the latest research on how to optimize your well-being is a constant and confounding feature of modern life. A scientific study becomes a press release becomes a news alert, shedding context at each stage. Often, it's a steady stream of resulting headlines that seem to contradict one another, which makes it easy to justify ignoring them. "There's so much information on chocolate, coffee, alcohol," says Nicholas Steneck, a former consultant to the Office of Research Integrity for the U.S. Department of Health and Human Services. "You basically believe what you want to believe unless people are dropping dead all over the place."

Comment: The author's analogy of different studies being like different lenses is apt - they show a perspective, but rarely (if ever) hold the whole truth. This is a pretty good illustration of why we can't rely entirely on scientific studies to tell us how to live our lives. The best approach is to gather data from multiple sources, the most important being what you've observed in your own life. Alcohol is a poison; there's no real way of getting around that fact. How much you can tolerate, and how much you want to, requires a personal analysis beyond scientific studies.

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Health

Is there a proper way to shower?

showering man
Taking a daily shower is a fairly recent development for Americans. Just 100 years ago, many thought getting their whole body wet at once (instead of taking the sponge baths that were common then) would invite diseases like pneumonia and someone would "catch their death."

Nowadays, a long, hot shower is a daily ritual for Many Americans. Most soaps and personal care products have surfactants that, when combined with water, bind to oil and remove the beneficial fats called sebum that naturally protect your skin.1

Generally speaking, the more a product bubbles or lathers, the more surfactants it contains. Many people spend money to buy expensive lotions to restore or replenish the natural skin oils they remove when they shower.

The irony is that most of the skin lotions people buy to use after they shower are far inferior to your skin's own "lotion" - sebum. Worse, most are loaded with toxic ingredients that pose risks to your health.

Taking showers that are too long or too hot can also dry your skin - as will not drying yourself with a towel as soon as you emerge from the shower. (There is one exception to the rule: If you live in a very hot or damp environment, letting your body "air dry" and the water drops evaporate without a toweling off will cool you off.)

Brain

Breastfeeding boosts babies' brain growth

breastfeeding
© Ezequiel Becerra / AFP
Preemies who primarily consume breast milk have significantly higher levels of metabolites important for brain growth and development, according to sophisticated imaging conducted by an interdisciplinary research team at Children's National.

Breast milk is always better than formula because it provides critical nutrients and a diverse array of antioxidant protection as well.

Earlier studies have shown that breast milk lowers the incidence of diarrhea, influenza and respiratory infections during infancy, while protecting against the later development of allergies, type 1 diabetes, multiple sclerosis and other illnesses.

Some studies have even suggest that children up to the age of one that are fed beverages other than breast milk are at risk of becoming malnourished.

The excitement around the impact of breast milk on microorganisms in the gut, called the microbiota, has largely focused on bacteria, with little known about fungi. But fungi could be important to the development of allergies or disease later in life.

Comment: Further reading:


Ambulance

British woman wakes up from coma speaking fluent French

Helen Rudd
© Sophia Evans/The Guardian
Helen Rudd: ‘I had done French O-level, but never had any desire to visit France.
It was May 2006, and I had just been swimming. I was on my way from my home in Hastings to work as a revenue executive for HMRC. It was raining hard, and the visibility was terrible. I was crossing the road when a white van drove into me and I fell, hit the side of my head, and rolled under a parked car. I have no memory of it. In fact I didn't remember anything from a year before the accident until four years afterwards; I began to work out what had happened to me from what other people told me.

I was in an induced coma for three weeks in the neurological unit attached to Haywards Heath hospital. The medical staff tried to bring me out of the coma after about 10 days, but it was too early. I've got no medical notes about my time in hospital, but my family and friends were there every day. My coma was marked grade 3 in the Glasgow Coma Scale: the deepest one you can be in but still be alive; luckily I didn't need brain surgery.

When I started coming round I was moved to my local hospital. The strangest thing was that the first words I spoke were French. A friend asked the nurses whether he should speak to me in French; they thought it was a good idea, to encourage communication. So he would ask me a question in French, and I would reply in fluent French. No one knew why, but I had done both German and French at O-level almost 30 years earlier. After a while, the doctors decided speaking French was not helping me, because I'm English. So posters were put on the wall asking people not to speak in French.

No Entry

Burnout is an official medical diagnosis, World Health Organization says

burn-out
It's a feeling of extreme work stress that's long been embedded in the cultural lexicon, and now it might be codified in your medical records as well.

Burnout is now a legitimate medical diagnosis, according to the International Classification of Diseases, or the ICD-11, the World Health Organization's handbook that guides medical providers in diagnosing diseases.

Burnout now appears in the ICD-11's section on problems related to employment or unemployment. According to the handbook, doctors can diagnose someone with burnout if they meet the following symptoms:

1. feelings of energy depletion or exhaustion

2. increased mental distance from one's job, or feelings of negativism or cynicism related to one's job

3. reduced professional efficacy

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SOTT Logo Radio

Objective:Health #17 - ‌Are We Living In A Medical Police State?

O:H header
We seem to be confronted almost daily with stories about ordinary citizens being the victims of state overreach in enforcing what is deemed "the right medical treatment". When citizens want to pursue healing modalities that don't conform to the mainstream medical establishment's enforced treatment protocol, they can end up with a gun in their face or even having their children taken away.

Looking for alternatives to chemotherapy; using CBD to control seizures or pain, resisting the forced psych meds for children, dissenting against mandatory vaccinations - there are many examples of people trying to go their own way in healing, only to be confronted by the Medical Police State. Meanwhile, access to natural healing modalities, like kratom, IV vitamin C, raw milk or medical marijuana are strictly prohibited, with many people risking jail time in order to heal.

Are we living under a medical tyranny? Can anyone be said to be living in a free country when they don't have the power to choose their own healing protocols? Is trying a modality not recognized by the medical fascists grounds for removing one's children?

Join us on this episode of Objective:Health for an in-depth discussion on medical fascism: Do we already live in a medical police state?


For other health-related news and more, you can find us on:
♥Twitter: https://twitter.com/objecthealth
♥Facebook: https://www.facebook.com/objecthealth

Running Time: 00:58:58

Download: MP3 - 54 MB


Cow

The cult of veganism is riddled with inconsistencies

paleo vegetarian cave man
© Illustration: Don Lindsay
Do vegans think that lions, hyenas - even feral cats - and other carnivores also should give up eating meat?

And if so, can I negotiate the video rights with Direct Action Everywhere to catch their silent walk-by protests live?

Or maybe not so live.

If veganism is driven by a moral issue about exploiting animals, why does it not logically extend to other meat-eating primates - our closest relatives, chimpanzees, are omnivores too - or to other predators?

Comment: This article doesn't even scratch the surface of the inconsistencies in the vegan philosophy.

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Heart - Black

Consumer alert: Tylenol's empathy-killing properties confirmed in 2nd study

tylenol display


Two highly concerning clinical studies in four years reveal that Tylenol not only kills pain but human empathy as well, adding soul-deadening properties to its well known list of serious side effects.


When will we learn? Synthetic, patented chemicals have profound unintended, adverse health effects which take decades to be recognize, long after exposed populations have suffered profoundly. The risks of these pharmaceuticals are sometimes several orders of magnitude higher than their natural alternatives. Over-the-counter painkillers have become classical examples of this, with so-called "low-dose" aspirin no longer considered safe enough to use for the primary prevention of cardiovascular disease and stroke, ibuprofen causing tens of thousands of deaths each year due to its recently discovered cardiotoxicity, and Tylenol's adverse effects on the psychospiritual constitution of humanity only just beginning to surface on top of it's already well-established extreme toxicity to the liver.

In 2015, a groundbreaking study found that Tylenol (known by the chemical names acetaminophen and paracetamol) not only blunts pain, but has potent psychotropic side effects highly relevant to human social connection and behavior, such as blunting both positive and negative emotional stimuli, also known as "affect flattening" in psychiatric terminology.

Comment: We don't normally think of minor over-the-counter pain medications as having a serious detrimental effect on our bodies; even less so on our brains. But increasingly studies seem to be finding that they do just that. It would behoove us all to try to find natural alternatives to pharmaceutical pain killers. The side effects can be a real killer.

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Bulb

Letter to doctors: It's time to redefine 'EMF sensitivity'

EMF sensitivity
Even though I too am hypersensitive to EMF, I am concerned that the terms EMF Sensitivity and Hypersensitivity may be too compartmental, when the ramifications are so profound and universal. By identifying our symptoms as somehow unique to us alone, we are separating ourselves from the rest of humanity. We become "those" people, different from all the rest. However, there are at least two other categories: Those who are experiencing symptoms, but neither they nor their doctors are aware of the issue, and there could be millions of them. Then there those who are aware, but are not experiencing symptoms, so they feel free to ignore the issue, thinking it's just "those" people who have a problem.

Unfortunately, EMF Sensitivity is not the same as an allergic reaction. Without intervention, those allergic to peanuts would likely die, while others can eat peanuts to their hearts content, with no ill effects, ever. But with EMF, the reality is that every living thing on the planet suffers damage when exposed to non-ionizing Radio Frequency radiation, whether you experience symptoms or not, whether you know it or not. If you are exposed, the damage is happening.