Health & Wellness
Zika is spreading so quickly on the island that it's likely to infect one in four people by the end of the year, CDC director Thomas Frieden said. The greatest danger from Zika is microcephaly, in which infants are born with abnormally small heads and incomplete brain development, he said.
"That's horrifying," Frieden said. "This is a silent epidemic that is rapidly spreading through Puerto Rico."
About 41% of pregnant women in Puerto Rico with symptoms of Zika — such as a rash, fever, joint pain, pink eye, headache — tested positive for the virus, Frieden said. But just 20% of people with Zika develop symptoms. About 5% of pregnant women without Zika symptoms also tested positive for the virus, according to a CDC report published Friday.

Dr. Jeffrey Gunzenhauser of the L.A. County Dept. of Public Health discusses an invasive meningococcal disease outbreak that has hit gay and bisexual men disproportionately.
There's no known medical reason why meningitis, which is transmitted through saliva, would spread more among gay and bisexual men. Yet New York, Chicago and now Southern California have experienced outbreaks disproportionately affecting that population.
"It is perplexing," said Dr. Rachel Civen, a medical epidemiologist at L.A. County's Department of Public Health.
Of the 13 cases of meningitis this year in L.A. County — excluding Long Beach, which has its own health department — seven were gay men. There were only 12 meningitis cases in the county in all of 2015, one of which was a gay or bisexual man.
Comment: 2015: 1/12 cases affected a possibly gay man. 2016: 7/13 cases. If the phenomenon were limited just to this county, it might be written off as an anomaly. But it's happening elsewhere. Cases are not only on the rise, they're affecting gays at a higher rate. Very strange.
In Long Beach, there have been six meningitis cases this year, half of which were gay men. Last year there were no meningitis cases in the city, according to city officials.
Utilizing bacteria from within the human body to fight off antibiotic resistance is a new approach as most previous antibiotics have come from soil samples.
Initially, German researchers from the University of Tübingen found that the Staphylococcus aureus bacteria (some strains of which become the MRSA) in about 30% of the population, while the other 70% did not have it. Further studies revealed that the reason for this lies in the Staphylococcus lugdunensis bacteria, which is able to fight off the other staph by creating its own antibiotic. This is the bacteria scientists are looking to harness to produce the new antibiotic they dubbed lugdunin.
According to the American Cancer Society, around 53,070 people will be diagnosed with pancreatic cancer in the Unites States in 2016, and around 41,780 people will die of the disease. Pancreatic cancer accounts for about 3 percent of all cancers in the U.S. and about 7% of cancer deaths.
Pancreatic cancer is caused by the abnormal, uncontrolled growth of cells in the pancreas.
A research team at Cold Spring Harbor Laboratory (CSHL) in New York finds that reducing levels of antioxidants in pancreatic cells can help to kill them. This new strategy for eradicating pancreatic cancer cells may open new doors for treating this serious illness, in which less than 5 percent of patients survive 5 years.
A study of more than 1,000 UK adults showed that 25 per cent of those who spend less than five hours in the land of Nod suffer from memory malfunction which affects their quality of life.
Participants aged 18 to 80 were asked to measure their sleep against five different "everyday" memories: having to check whether they've done something; forgetting to tell somebody something important; where things are normally kept; doing something they intended to do such as posting a letter and finding it difficult to concentrate.
Poor sleep was classed as under five hours a night and the results found that all aspects of memory are affected by low levels of sleep.
Comment: The importance of good quality sleep cannot be stressed enough, it is the time for rest, repair and regeneration and when new neural circuits pathways are formed allowing you to process the emotional content from the day. Check out the links below for more information.
- 6 easy steps to falling asleep fast
- A bad night's sleep could age your brain by five YEARS
- A good night's sleep for depression and pain
- Alzheimer's Linked to Lack of Sleep
- Glycine - Improving sleep quality
- Cheating ourselves of sleep negatively affects our health, memory, creativity and emotional stability
- Sleep Deeply, Live Longer
- The effects of smartphone light on your brain and body
Compare and contrast our robust, nose-to-tail meat-eating Paleolithic forebears with today's modern Paleo man, who drinks crystal-clear, reverse-osmosis-filtered, bottled spring water, wears five-toed Vibram shoes, wouldn't be caught dead eating grain-fed beef, totes his almond-flour-based snacks, and always carries his baggie of nuts to nosh on.
While in embryos, telomerase is expressed by practically every cell. It can then only be produced in cells that are constantly dividing, such as blood-forming stem cells, which can differentiate into various specialized cells, scientists say. Certain cells avoid aging by using telomerase to lengthen their telomeres, which are DNA-protecting structures at the ends of chromosomes. The length of telomeres is a laboratory measure of a cell's age, as each time a cell divides, its telomeres get shorter.
A message to Wikileaks, Cryptome, Public Intelligence, and other sites that expose secrets; Does 2.25 million deaths in America, per decade, at the hands of the medical system, rate as a significant leak?
As my readers know, I've reported on a number of scandals concerning the toxicity of medical drugs, including shocking death numbers in the US.
These scandals are leaks from inside the National Security State.
If you visit Wikileaks, Cryptome, Public Intelligence, and other similar sites, how many purely medical documents do you find posted?
How many damaging leaks exposing the crimes of the medical cartel do you find?
Very, very few.
Where are the medical insiders who are liberating and passing along incriminating documentary evidence?
Some of the best exposers of political, intelligence-agency, and military crimes are way behind the curve, when it comes to medical matters.
The medical sphere, for various reasons, is far better protected than any other segment of society.
For the hundredth time, let me cite Dr. Barbara Starfield's stunning review, "Is US health really the best in the world?" published on July 26, 2000, in the Journal of the American Medical Association.
Starfield, at the time, was working as a highly respected public health expert, at the Johns Hopkins School of Public Health.
She concluded that the US medical system kills 225,000 Americans a year. That would add up to 2.25 million deaths per decade.
Laid directly at the door of the American medical complex.
106,000 of those annual deaths, as Starfield reports, are the direct result of medical drugs.
Among Americans, the notion of losing mental capacity evokes twice as much fear as losing physical ability, and 60 percent of U.S. adults say they are very or somewhat worried about memory loss.1
On a bright note, most memory blips are nothing to panic over. As you get older, your brain's information-processing speed may decline, which means it may take you longer to recall who wrote the book you're reading or the name of your childhood playmate.
The word is on the tip of your tongue, but even if you can't recall it you're able to restructure your thoughts to get your message across. This is quite normal, as are so-called "senior moments," or as neuroscientists call them "maladaptive brain activity changes."
Examples include sending an email to the wrong person or forgetting about an appointment.
These occur because your brain perceives many of your daily tasks as patterns and may revert to its default mode network (DMN), the part of your brain responsible for your inward-focused thinking, such as daydreaming, during this time.
In short, your brain takes a mini time out when you actually need its focused attention, causing a minor, but completely normal, lapse in memory.
Memory Loss: When to Worry
If changes in your memory or thinking skills are severe enough to be noticed by your friends and family you could be facing mild cognitive impairment (MCI). MCI is a slight decline in cognitive abilities that increases your risk of developing more serious dementia, including Alzheimer's disease.
If your mental changes are so significant that they're interfering with your ability to function or live independently, it could be dementia. For instance, it's normal to have trouble finding the right word on occasion, but if you forget words frequently and repeat phrases and stories during a conversation, there could be a problem.
Comment: More dietary and lifestyle interventions that can help you maintain and even improve cognitive function:
- Symptoms of dementia can be reversed with natural therapies
- Study: Computer-based Brain training can reduce dementia by half
- Alzheimer's: Is it an infectious disease?
- Toxic Alzheimer's protein in the brain removed by marijuana compound - THC
- Simple ways to train your brain to improve focus, memory and cognitive function

Sitting in front of a computer for eight hours a day could increase your risk of a premature death by 60 per cent
Research on more than one million adults found that sitting for at least eight hours a day could increase the risk of premature death by up to 60 per cent.
Scientists said sedentary lifestyles were now posing as great a threat to public health as smoking, and were causing more deaths than obesity.
They urged anyone spending hours at their desk to change their daily routine to take a five minute break every hour, as well as exercise at lunchtimes and evenings.
An hour of brisk walking or cycling spread over a day was enough to combat the dangers of eight hours sitting in the office, they said. Currently, public health advice in the UK recommends just half this level of activity. But almost half of women and one third of men fail to achieve even this.













Comment: This certainly reminds us that our bodies already have some of the tools necessary to naturally fight off some bugs. The question then is: How do we strengthen those already existing defenses so that we can resist and mitigate the effects of the bugs?