Health & Wellness
Professor Amy Brown from Swansea University said new British mums are shamed into continuing with the lives they had before giving birth and that breastfeeding can become "overwhelming," reports the Telegraph.
The academic is now calling for a change in public attitudes towards breastfeeding in public, highlighting how the natural act is still seen as taboo by some Brits.
"Is the reason for the low figures because of physical problems? No," Brown said. "There are only two percent of women in the UK who are unable to breastfeed because of a physical problem or because of medication that they are on."
On this episode of the Health and Wellness Show we discussed the difference between true fear and everyday worry and anxiety, learning to spot danger signals that women, in particular, and society, in general, have been taught to ignore. How can we cultivate our sense of intuition to keep us safe and avoid becoming victims to the predators out there? Join us as we share eye-opening stories about how the gift of fear can save your life.
Have you ever wondered if your pet can understand you? Stick around for Zoya's Pet Health Segment to find out!
Running Time: 01:42:12
Download: MP3
Dave Murphy, Executive Director and founder of Food Democracy Now, explains the ultimate outcome.
"Today, the Supreme Court unanimously affirmed the corporate takeover of our food supply, in a huge win for Monsanto, and a major loss for America's farmers and consumers. Monsanto has long engaged in an effort to subvert family farmers that do not use their genetically-engineered seeds and the Court has now handed corporations even more control over what our families eat.
Over the past decade, technological advances in the lab have allowed us to take a census of our microbial entourage - known as the microbiota - like never before. Instead of seeing only the small fraction of microbes from our skin or poo that blossom on a petri dish, we can now blend, extract and read the genetic essence - the DNA - of all microbes, called the microbiome, to get a better idea of who's there.
The picture that has emerged is one of staggering complexity. From nostrils to armpits, wisdom teeth to bowels, lungs to vaginas, unique communities of bacteria, fungi, viruses and parasites have got us covered.
"Every single surface of our body is colonised with microbes," says Laura Cox, a biologist at the Brigham & Women's Hospital and Harvard Medical School in Boston in the US.
Bacteria alone are as numerous as the cells of our own body. The genes they harbour dwarf our own genetic endowment more than a hundred times over. Together, we work in concert in what some consider a 'super-organism' - with our existence as reliant on theirs as theirs is on us.
Gut microbes synthesise vitamins, while those on our skin earn their keep by eating dead cells and transforming oils into natural moisturiser. And microbes everywhere play a role in keeping harmful pathogens at bay.
One of the most thorough interviews I've come across on the Internet is a video with Naturopathic Physician Deb Heald, ND, of Canada, wherein she discusses many of the food-nutrition-health alignments that I covered in Eat to Beat Disease, which I can't thank her enough for doing. Here are some of the points of interest that I noted while listening to that almost 48 minute video.
The Academy also urged states to repeal laws that have allowed parents to use religion as an excuse for not getting their children inoculated.
New Jersey has a liberal religious exemption policy, allowing parents and guardians to submit a signed statement indicating "immunization interferes with the free exercise of the pupil's religious rights." No other documentation is required. The number of unvaccinated students is slowly climbing in the state.
An attempt to make it tougher for New Jersey families to get the religious exemption by requiring they explain how vaccines "would violate, contradict, or otherwise be inconsistent" with their religion failed in the last legislative session.
The number of New Jersey children whose parents have requested a religious exemption has grown nearly 600 percent, from 1,641 in the 2005-06 academic year to 9,506 in the 2014-15 year, according to the state Department of Health.
The problem with this approach to pain is that the quick solutions rarely work like they do for other physiological messages. Hunger is simple. You put something in your mouth, chew, and swallow. Hunger gone. But pain is complex. Pain is communication. When something hurts, your nervous system is telling you that something is wrong with your body (that stove is hot, your ankle is sprained, you pulled your hamstring) and you should fix it (pull your hand away, elevate and stay off your ankle, warm-up before you sprint next time). People born without the ability to feel pain are extremely vulnerable to death and dismemberment. It might sound cool to live without pain, but we desperately need it to survive.
Acute pain can usually be trusted. Chronic pain is trickier. There may have been initial tissue damage, but instead of decreasing the pain as the damage healed, it increased: chronic pain usually gets worse, not better.
Comment: Treating chronic pain often involves a multi-pronged approach. Hidden inflammation in the body may be one reason that pain doesn't resolve after an injury has healed. Diet plays a crucial role so it's important to avoid inflammatory foods such as GMO's, refined or processed foods, nightshades, sugars, gluten, and dairy.
See also:
- How your brain can heal itself
- Controlling chronic back pain without surgery
- How self-observation and behavioral change drastically improved the lives of chronic pain patients
- Acupuncture and Alexander Technique found to reduce chronic pain by more than 30 percent
- Meditation for chronic pain relief
- Avoiding opioids: More doctors prescribe holistic treatment for chronic pain
- Why acupuncture works
As it has been shown by a number of scientific studies, the activities of a number of American corporations present a very real threat the well-being of the population mainly due to the use of genetically modified substances in their products while manufacturing substandard health and beauty aids. The truth is that it's the people of developing countries that are being affected by these fraudulent business practices the most, since Western corporations try to suppress any information about the health effects of their products to obtain maximum profit.
At the end of the twentieth century British scientists have come to a sensational conclusion that parabens are capable of penetrating the skin barrier and are being accumulated in the tissues of the body, causing cancer, hormone system failures, endocrine system suppression, and skin diseases. Research made this finding while studying malignant tumors in breast tissue, all of which contained parabens, Later on, these findings were confirmed by Canadian and French scientists.
Parabens are artificial preservatives that are often used in the pharmaceutical and cosmetic industry by a number of Western corporations. Even though they are effectively increasing the shelf life of a product, while remaining relatively cheap to use, parabens pose a serious threat to human health and well-being. From time to time one can come across articles on the harmful effects of parabens in Europe and the United States, forcing certain companies to replace parabens with less harmful preservatives. However, the markets of developing countries, especially those with hot and humid climates, are flooded with Western cosmetic products that contain the dangerous substance.
In order to attract international attention to this danger, the French Le Monde went as far as to publish a list of the 400 Western pharmaceutical products containing parabens and that are, therefore, dangerous for use or consumption. In this list one may find the baby cream Biafine, cough medicines as Clarix, Codotussyl, Drill, Hexapneumine, Humex, Pectosan, and Rhinathiol, stomach relief medicine such as Maalox, Gaviscon, Josacine, and antibiotic Zinnat, along with a list of other drugs produced by Western corporations and actively advertised for mass consumption.
While the 500-percent increase for allergy treatment EpiPen has dominated attention in the pharmaceutical world and beyond, far more people — nearly 30 million in the US — are diabetic and rely on insulin to survive. Insulin prices, meanwhile, have soared in recent years.
"This borders on the unbelievable," Dr. Mayer Davidson, a professor of medicine at the Charles R. Drew University of Medicine and Science in Los Angeles who has monitored insulin costs, told Lee Newspapers. In 2001, a monthly supply of extremely concentrated insulin "had the wholesale price of $45. By last year, the cost had skyrocketed to $1,447" for the same amount, Davidson said.
Comment: Take the sting out of the insulin price hike by adopting a low carb, high fat, moderate protein ketogenic diet. Type 1 diabetics will see their insulin requirements decrease and Type 2 diabetics may be able for forgo insulin altogether.
- The Ketogenic Diet - An overview
- Ketogenic diet rules! Study compares American Diabetes Association low-fat diet to high-fatketogenic diet for diabetes
- Hemoglobin A1c ( HbA1c ) - The modifiable predictor of heart disease that goes down with a ketogenic diet

Sara Johnson and her cat Emma, who suffers from cognitive dysfunction syndrome, or pet dementia.
Growing numbers of cats and dogs are suffering from dementia, with more than a million in Britain likely to have the condition.
Vets have warned that sedentary lifestyles and poor diets may be behind the rising number of dogs succumbing to the disease.
Experts have noticed that cats are also falling prey to a decline in their cognitive abilities, leading to clumsiness and other behaviour problems, such as getting lost in familiar territory.
Comment: For more on taking the best care of your furry friends see: The Health & Wellness Show: Pet Health














Comment: Defending your rights: Religious exemption to vaccination