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The fact is you get MORE energy per molecule of fat than sugar. How many chronic and autoimmune diseases have an energy deficit component? How about chronic fatigue? Fibromyalgia? Rheumatoid Arthritis? Multiple Sclerosis? Cancer? Back to Allan and Lutz:See also :Mitochondria are the power plants of the cell. Because they produce most of the energy in the body, the amount of energy available is based on how well the mitochondria are working. Whenever you think of energy, think of all those mitochondria churning out ATP to make the entire body function correctly. The amount of mitochondria in each cell varies, but up to 50 percent of the total cell volume can be mitochondria. When you get tired, don't just assume you need more carbohydrates; instead, think in terms of how you can maximize your mitochondrial energy production...In short, let fat be thy medicine and medicine be thy fat!
If you could shrink to a small enough size to get inside the mitochondria, what would you discover? The first thing you'd learn is that the mitochondria are primarily designed to use fat for energy!
Comment: Over the past several years SOTT.net has carried many articles detailing how monosodium glutamate (MSG) is proven to be highly toxic:
Monosodium Glutamate: What We All Should Know
MSG: Delicious Seasoning Or Drug And Poison?
MSG: Drug, Poison Or Flavor-Enhancer?
MSG: The Flavor Enhancer That Sickens In Two Ways
MSG Hidden in Variety of Foods and Contributing To Illness
The Shocking Dangers of MSG You Don't Know
MSG Lurks As A Slow Poison In Common Food Items Without Your Knowledge
Hold the MSG: Food Triggers for Epilepsy and Other Neurological Illnesses