- Water is extremely good for your health as it is the best way to keep the body hydrated, and it helps flush out harmful toxins.
- Lemon is a good source of many nutrients like calcium, potassium, magnesium, iron and vitamins A, C and B-complex as well as pectin fiber, proteins and carbohydrates. Lemon's citric acid and strong antibacterial, antiviral and immune-boosting powers also help keep you healthy.
Health & Wellness

Under a low magnification of 96X, this hematoxylin-eosin stained (H&E) photomicrograph reveals some of the histopathologic changes seen in a lymph node tissue sample in a case of fatal human plague. Note the medullary necrosis accompanied by fluid due to the presence of Yersinia pestis bacteria.
The Marquette County adult is recovering after apparently contracting the flea-borne illness during a trip to Colorado. Officials are reassuring the public there is no cause for alarm, despite the disease's connection to the microorganism that caused the Black Death plague in Europe in the 1300s, killing millions and reshaping history.
"It's same organism but, in this case, the infection resides in a lymph node," said Dr. Terry Frankovich, medical director for the Marquette County Health Department.
The bubonic plague, in fact, is notably marked by one or more swollen, tender and painful lymph nodes, usually in the groin, armpit or neck.
With the bubonic plague, people are most often infected by bites from infected fleas or when they have direct contact with the tissues or body fluids from an infected animal. The highest risk is in settings that offer food and shelter for rodents — campsites and cabins, for example, according to the U.S. Centers for Disease Control & Prevention.
The Michigander's case did not develop into the more contagious pneumonic form of the plague. Pneumonic plague may be passed between humans, infecting the lungs and causing a rapidly developing pneumonia that can lead to respiratory failure and shock, according to the CDC.
A third form, septicemic, occurs when the plague organism multiplies in the blood, and it can lead to shock, organ failure and — as in the case of a Colorado teen earlier this year — death.
As it turns out, slashing dairy from your diet has numerous health benefits, from improving digestion to lowering your risk of chronic disease. Not to mention dropping weight fast by eliminating the calories and bad fats that dairy can pack. Read on to find out what giving up dairy can do for you and your waistline.
Comment: For more information on the negative health consequences of consuming dairy products, see:
Nowhere are the public concerns and controversies about agriculture more prominent than for CAFOs - frequently called "factory farms." CAFOs actually are far more like factories than farms. Nine states have banned the use of gestation crates in CAFOs, which continuously confine breeding hogs is spaces so small they can't even turn around.[4] Only a veto by Governor Christie prevented New Jersey from become the tenth, and bans are under active consideration in several other states. McDonalds has been joined by a growing list of restaurant chains demanding "cage-free" eggs for their customers.[5] Legislation that has been persistently proposed in the U.S. House of Representatives would ban the routine feeding of antibiotics to animals - a common practice in factory farms. The legislation has been blocked thus far by the large drug companies.[6] Under growing pressure for action, the FDA reluctantly adopted "voluntary guidelines," for antibiotic use in CAFOs, which the drug companies endorsed.[7]
Comment: The economics of CAFOs:
- There are approximately 15,000 CAFOs in the US, which raise 50% of all animals used for our food.
- The largest food processors hold the greatest share of the market, so they wield more power, both economic and political.
- CAFOs receive a wide array of subsidies, both direct and indirect, such as crop subsidies on the corn and soybean used to feed CAFO animals. This in turn means more money in the pockets of feed producers like Monsanto.
- Because CAFOs are not held accountable for the environmental and health damage they do, they don't have to worry about those costs, putting more into their pocket. Those costs are absorbed by the public at large.
- There are also the economies of scale: once a farm is automated for a large number of animals, doubling that number does not mean a doubling of costs. Organic costs more to produce - as much as 20% more - than CAFOs and factory farms because they require more labor (no use of dangerous of chemicals), more costly fertilizer, higher labor costs for crop rotation, more money spent on organic certification, slower growing time, greater post-harvest handling costs to avoid cross-contamination, and more spacious (and thus more expensive) living conditions for livestock. And of course they don't receive the aforementioned subsidies.
We now live in an era where children born today are introduced to cell phones and other electronics almost instantly, and the very first cell phone generation is now reaching adulthood. They haven't been around long enough for us to see any harmful consequences fully materialize, but there is more than enough information out there validating what seem to be innumerable concerns over cellphone usage.
Comment: Listen to SOTT Radio Network's Health and Wellness show on EMF Exposure and the adverse effects it has on children and adults.
Modeling is based on the consumption of manufactured foods containing Titanium dioxide. When Food intake is approx. 500gms per day, the consumption of titanium dioxide may be as high as 1%. This equates to approximately 5gms of Titanium Dioxide being consumed per day.
ABC News is reporting today that cancer has officially outranked every other cause of childhood death in this country:
Cancer is the leading cause of childhood death in the United States, with 13,500 new diagnoses each year according to the American Cancer Institute. One out of every 300 boys and one out of every 333 girls will develop cancer before their 20th birthday, according to the American Society of Clinical Oncology.Cancer in America has seen a sharp increase over the last 100 years across all age groups. Data from the U.S. Public Health Service estimates that cancer death rates in 1900 were around 64 per 100,000; that number has increased almost threefold to 188.7 per 100,000 in 2005.
Comment: Back in 2010 The President's Cancer Panel released a 200 page document warning that America's lackadaisical approach to regulation may have far-reaching consequences for our health. In particular, the report warns about exposures to chemicals during pregnancy, when risk of damage seems to be greatest. Noting that 300 contaminants have been detected in umbilical cord blood of newborn babies, the study warns that:
"to a disturbing extent, babies are born 'pre-polluted.' "To learn more about how Chemicals Affect Us, Chemicals Of Concern and pertinent information contained in the President's Cancer Panel document read the following articles carried on SOTT:
- New Alarm Bells About Chemicals and Cancer
- New Research Revealed: Environmentally Caused Cancers Are 'Grossly Underestimated'
Comment: More info on the doggie diet: How pet food is killing your dog, "Raw meat could be the cause of dead dogs!" - Seriously?!?,
How serious is this problem? Leo Cashman, executive director of Dental Amalgam Mercury Solutions (DAMS) and a featured expert at the Holistic Oral Health Summit says:
"The root canal-treated tooth is a real serious problem for people that have them because it's a dead tooth that is prone to infection. And, it could end up quite toxic without the ability to fight off the infection of a dead tooth."














Comment: Lemon juice has been found to be a safe disinfectant against noroviruses and warm lemon water can also reduce the intensity of headaches.