Health & Wellness
I was formally trained in rheumatology at the VA hospital in Houston, TX, and I can say that diet and nutritional recommendations to patients were discouraged and in most cases frowned upon by our attending physicians. It was actually this experience that prompted me to dig deeper into the connection between autoimmune disease and food.
Over the past 10 years, I have treated thousands of patients with arthritic conditions. The most single effective therapies have always been diet and exercise. The paradox with exercise... It is harder to stick to if it flares up the arthritis. The problem with food...everyone reacts uniquely based on their own unique chemistry. But it only makes sense that if drugs can target inflammation as a treatment, why can't food. After all, isn't food a drug of sorts?
I have found that medical research greatly supports this connection, but more importantly, I have found that patients get better after eliminating inflammatory foods from their diets. What foods should we avoid to help recover from arthritis? Depends on the person. Everyone is unique.
Authorities in New York State have warned residents to keep a sharp look-out for the giant hogweed - the alien invader from the Caucasus Mountains which has the power to cause "severe skin and eye irritation, painful blistering, permanent scarring and blindness".
The Department of Environmental Conservation (DEC) is in its fourth year of battling Heracleum mantegazzianum (pictured), and has six botanical SWAT teams on standby to purge the 944 known New York giant hogweed sites of the menace. Citizens who sight the beast are warned not to approach it, but rather provide photographic and location information to the department.
They were a nuisance, but he now suspects they also are to blame for an unusual allergic reaction he has developed to beef.
It sounds improbable, but allergy doctors say patients such as Robinson are cropping up more and more, and research is pinning down a plausible explanation for what may be happening.
Much of that research is being done at the University of Virginia, where studies are also trying to help patients whose only remedy so far is to give up beef or other red meats.
"About 11 years ago I had a little teeny tick the size of a pinhead behind my left knee," Robinson, said, explaining his ordeal.
"I got part of the tick out. But part of it didn't come out. For years, it would flare up," he said, referring to the area on his leg where the tick was attached.
Luckily, scarlet fever is much more uncommon today in developed countries than it was when Williams' story was written, despite the fact that we still lack a vaccine for S. pyogenes. Is it gone for good, or is the current outbreak in Hong Kong and mainland China a harbinger of things to come?
Once broken, a compact fluorescent light bulb continuously releases mercury vapor into the air for weeks to months, and the total amount can exceed safe human exposure levels in a poorly ventilated room, according to study results reported in Environmental Engineering Science, a peer-reviewed online only journal published monthly by Mary Ann Liebert, Inc.
The amount of liquid mercury (Hg) that leaches from a broken compact fluorescent lamp (CFL) is lower than the level allowed by the U.S. Environmental Protection Agency (EPA), so CFLs are not considered hazardous waste. However, Yadong Li and Li Jin, Jackson State University (Jackson, MS) report that the total amount of Hg vapor released from a broken CFL over time can be higher than the amount considered safe for human exposure. They document their findings in the article "Environmental Release of Mercury from Broken Compact Fluorescent Lamps."
As people can readily inhale vapor-phase mercury, the authors suggest rapid removal of broken CFLs and adequate ventilation, as well as suitable packaging to minimize the risk of breakage of CFLs and to retain Hg vapor if they do break, thereby limiting human exposure.
One of nature's most perfect foods may be even better for us than previously thought.
While eggs are well known to be an excellent source of proteins, lipids, vitamins and minerals, researchers at the University of Alberta recently discovered they also contain antioxidant properties, which helps in the prevention of cardiovascular disease and cancer.
Jianping Wu, Andreas Schieber and graduate students Chamila Nimalaratne and Daise Lopes-Lutz of the U of A Department of Agricultural Food and Nutritional Science examined egg yolks produced by hens fed typical diets of either primarily wheat or corn. They found the yolks contained two amino acids, tryptophan and tyrosine, which have high antioxidant properties.
After analyzing the properties, the researchers determined that two egg yolks in their raw state have almost twice as many antioxidant properties as an apple and about the same as half a serving (25 grams) of cranberries.
The volcano started erupting on 12 June, spewing ash over hundreds of kilometres, affecting food and water sources as well as air travel in some parts. The eruption also caused an earthquake with a magnitude of 5.7, Eritrea's Information Ministry reported in a communiqué.
According to a report from Ethiopia's Afar Disaster Prevention and Food Security Programs Coordination Office: "The adverse impacts of the volcanic ash increased reports of livestock mortality, migration, critical water shortage, human health problems and rising malnutrition among the worst volcanic affected woredas [districts]: Bidu, Afdera, Erebti, Elidar, Teru and Kori.
Just before the July 4 holiday weekend, hoping to limit media attention, the FDA dropped a bomb on dietary supplements. Don't let them get away with it! A new Action Alert.
On July 1, the US Food and Drug Administration issued draft guidance for complying with the New Dietary Ingredient (NDI) notification protocols contained in the Dietary Supplement Health and Education Act (DSHEA). Ever since DSHEA was enacted in 1994, supplement manufacturers have had very little guidance on what counts as an NDI and when or how to send an NDI notification. The government has arbitrarily ignored or enforced this section of DSHEA, doing as it liked, without spelling out the rules.
Why does this matter? Because when you hear New Dietary Ingredient (NDI), substitute "New Supplement" in your mind. What we are dealing with here is whether the supplement industry is allowed to innovate and create new supplements - and if so, under what rules.
Get ready for the health buzzword of 2011: inflammation. A key biochemical process inside every one of us, inflammation is the cornerstone of health and healing - and yet - unless you learn the secrets to managing it - it will also probably eventually kill you.
The good news: As scientists slowly but surely uncover how the inflammatory response works, they're learning how we can influence it to our benefit.
Here, five surprising - and life-changing - facts.
Whatever their motivation, all are among a striking trend: Home births increased 20 percent from 2004 to 2008, accounting for 28,357 of 4.2 million U.S. births, according to a study from the Centers for Disease Control and Prevention released in May.
White women led the drive, with 1 in 98 having babies at home in 2008, compared to 1 in 357 black women and 1 in 500 Hispanic women.
Sherry Hopkins, a Las Vegas midwife, said the women whose home births she's attended include a pediatrician, an emergency room doctor and nurses. "We're definitely seeing well-educated and well-informed people who want to give birth at home," she said.
Robbie Davis-Floyd, a medical anthropologist at the University of Texas at Austin and researcher on global trends in childbirth, obstetrics and midwifery, said "at first, in the 1970s, it was largely a hippie, countercultural thing to give birth outside of the hospital. Over the years, as the formerly 'lay' midwives have become far more sophisticated, so has their clientele."












Comment: It's good to see awareness of inflammation hitting the mainstream, but this article is way off for recommending vegetables which are known inflammatory factors and a reduction in saturated fat from already dangerously low levels.
- You've Been Living A Lie: The Story Of Saturated Fat And Cholesterol
- The Big Lie: "Saturated Fats Are Bad For You"
- Wrongly Convicted? The Case for Saturated Fat
- Higher saturated fat intakes found to be associated with a reduced risk of dying from cardiovascular disease
- Saturated Fat is Good for You
SOTT sez: a HIGH-fat, ANIMAL-based Paleo diet will be a win-win for your body.